Booking Overview
Metrics
Episodes: 188
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Listener location: USA
YouTube: 4.3k subscribers
Instagram: 2.3k followers
Contact Information
Publicly listed emails
podcast@healthscience.org
mark@modernharvester.com
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Host
Dr. Stephan Esser - Physician focused on whole-food, plant-based health and lifestyle medicine.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Lisa McCarl - Planning Plant-based Cruises, Coordinating With Cruise Culinary Teams, Travel Logistics, And Plant-based Adventure Travel.
Wanda Huberman - Plant-based Cruises, Healthy Travel, NHA Travel Programs, And Community-oriented Wellness Experiences.
Laura Bunso - Pelvic Floor Function, Urinary Leakage, Constipation, Pelvic Pain, Postpartum Recovery, Menopause, Aging, And Pelvic Floor Physical Therapy.
Dr. Joanna Frey - Foundational Health Habits, Whole-plant Foods, Movement, Sleep, Nature, Stress, Healthy Relationships, And Medically Supervised Fasting.
Dr. Asa Frey - Foundational Health Habits, Whole-plant Foods, Movement, Sleep, Nature, Stress, Healthy Relationships, And Medically Supervised Fasting.
Recent Topics
Episodes
Your Kidneys Work Hard. Are You Protecting Them? with Dr. Stephan Esser
October 08, 2026
Your Kidneys Do More Than You ThinkYour kidneys filter roughly 50 gallons of blood every day, help regulate blood pressure and fluid balance, remove waste and play important roles in everything from vitamin D to maintaining the delicate pH balance your body needs to function.So, what are you doing to protect them?In this episode of the NHA Today Podcast, Dr. Stephan Esser breaks down how your kidneys work, what can damage them and the everyday choices that can help support kidney health for y...
Build Strength That Keeps You Active for Life with Jen Dieter
October 01, 2026
Strength Is FreedomWhat do you want to still be able to do 10, 20 or 30 years from now?Travel. Garden. Play pickleball. Carry your grandchildren. Get off the floor without help. Keep doing the things that make your life yours.In this episode of the NHA Today Podcast, Dr. Stephan Esser sits down with physical therapist and world champion weightlifter Jen Dieter to talk about building strength for the life you want to keep living.Jen is the founder and lead clinician of REAL Movement Physical T...
How to Close the Gap Between Lifespan and Healthspan with Charlyn Black, MD, ScD
September 23, 2026
We may be living longer, but are we actually living healthier?In this episode of the NHA Today Podcast, Dr. Stephan Esser sits down with Charlyn Black, MD, ScD, physician, public health researcher, educator and co-author of Plant Powered Seniors, to explore the growing gap between lifespan and healthspan.Healthspan refers to the years of life spent in good health, rather than years marked by chronic disease, frequent medical care and declining function. Dr. Black explains that while lifespan ...
Publicly listed emails
podcast@healthscience.org
mark@modernharvester.com
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