mark@modernharvester.com
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Episodes: 179
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 4.1k subscribers
Instagram: 2.2k followers
mark@modernharvester.com
For verified host and producer emails, sign up to view.
Stephan Esser - Dr. Stephan Esser hosts a health science podcast focused on the evidence and practical application of whole-food, plant-based living, nutrition, lifestyle medicine, and disease prevention.
Joel Kahn - Early Heart Disease Prevention, Advanced Cardiovascular Risk Testing, Cholesterol, Inflammation, Genetics, Lipoprotein(a), Lifestyle Medicine, And Personalized Care.
Anthony Masiello - Major Lifestyle-driven Weight Loss, Personal Health Transformation, Lifestyle Medicine, Purpose, And Expanding Access To Lifestyle Medicine Through Telemedicine.
The Mindset Behind Lifelong Health with Dr. Frank Sabatino
August 04, 2026
What does it really take to create lasting health?In this episode of the NHA Today Podcast, Dr. Stephan Esser sits down with longtime educator, researcher and lifestyle medicine pioneer Dr. Frank Sabatino for a thoughtful conversation about the principles that support lifelong health.Together, they explore why lasting wellness is about far more than calories or willpower. Dr. Sabatino shares his compassionate approach to weight management, the importance of whole food, plant-based nutrition a...
The Science of Preventing and Reversing Type 2 Diabetes w/ Dr. Stephan Esser
July 23, 2026
Type 2 diabetes has become one of the most common chronic diseases in the world, but research continues to show that lifestyle can play a powerful role in preventing and even reversing the disease.In this solo episode of the NHA Today Podcast, Dr. Stephan Esser explores the science behind insulin resistance and shares five evidence-based lifestyle strategies that have been shown to dramatically reduce diabetes risk and improve blood sugar control. You'll learn why excess body fat, inflammatio...
The Future of Heart Disease Prevention with Joel Kahn, MD, FACC
July 15, 2026
The Future of Heart Disease Prevention with Dr. Joel KahnHeart disease remains the leading cause of death, but what if we stopped waiting for symptoms and started preventing it decades earlier?In this episode of the NHA Today Podcast, Dr. Stephan Esser sits down with renowned cardiologist Dr. Joel Kahn to explore how the future of heart disease prevention is shifting from reacting to illness to identifying risk early through advanced testing, lifestyle medicine and personalized care.Dr. Kahn ...
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