Episodes: 203
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
YouTube: 93 subscribers
Instagram: 856 followers
Publicly listed emails
info@balancedfitlifestyles.com
steve.hughlett@gmail.com
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Dr. Steve Hughlett - Doctor of Pharmacy and nutrition advocate focused on natural foods, lifestyle change, weight management, and holistic approaches to health.
Dr. Robert Kiltz - Infertility, Fertility Care, Nutrition, Weight Loss, Stress, Mindset, And Lifestyle Habits.
Nick Thornhill - Strength Training, Insulin Sensitivity, Type 2 Diabetes, Metabolic Health, Healthy Aging, And Safe Exercise Progression.
203: Are you a Fat Burner Understanding Belly Fat, Insulin and Metabolic Health
October 05, 2026
*:first-child]:mt-0 [&_>*:last-child]:mb-0" data-renderer="lm"> Book a Call with Dr Steve. Book a Call with Dr Steve Have you been trying to lose weight but your waistline is not changing? In this episode of Nutrition Prescription: Wellness vs. Medications, Dr. Steve Hughlett explains why the number on the scale does not always tell the full story. You will learn the difference between the fat you can pinch and the deeper fat stored around your organs. We discuss how frequent high-carb, ul...
202: Why a Heart Surgeon wants you to Stop Eating This with Dr Phillip Ovadia
September 27, 2026
Book a Call with Dr Steve. Book a Call with Dr Steve What if you could take steps now to improve your health before you ever need a surgeon? In this episode of Nutrition Prescription: Wellness vs. Medications, Steve sits down with Dr. Phillip Ovadia, a practicing heart surgeon, author, and leader in the conversation around metabolic health and heart-disease prevention. After struggling with obesity and prediabetes himself, Dr. Ovadia changed his own health by moving away from the standar...
201: What is Proper Nutrition
September 21, 2026
Book a Call with Dr Steve. Book a Call with Dr Steve Proper nutrition is not just about whether you can eat a food. It is about whether that food gives your body the building materials it needs to grow, repair, heal, and function well. In this episode of Nutrition Prescription: Wellness vs. Medications, we talk about the difference between real, whole foods and modern laboratory-made foods. Your body is made from real materials. It needs protein, healthy fats, cholesterol, vitamins, mineral...
The Poehlmann Fitness Show · Low booking difficulty · 1,000 - 10,000 listeners
Nutrition Prescription: Wellness vs Medications is hosted by Dr. Steve Hughlett. Its publicly listed emails are info@balancedfitlifestyles.com and steve.hughlett@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Nutrition Prescription: Wellness vs Medications: info@balancedfitlifestyles.com and steve.hughlett@gmail.com.
Podseeker estimates Nutrition Prescription: Wellness vs Medications reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Nutrition Prescription: Wellness vs Medications typically books working professionals with real expertise. Typical guest background: Licensed healthcare professionals, fertility specialists, strength coaches, and nutrition or metabolic-health practitioners with practical expertise and client or clinical experience. Common among recent guests: Clinical practice in healthcare or fertility care; Founding or leading a health, fertility, fitness, or nutrition practice; Hands-on coaching experience in strength training, weight management, or metabolic health. Recent guests include Dr. Robert Kiltz and Nick Thornhill.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Nutrition, Weight Loss, Metabolic Health, Low Carb, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@balancedfitlifestyles.com
steve.hughlett@gmail.com
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