Direction Not Perfection - Mindset, Menopause & Sustainable Weight Loss for Women Over 40 with Dietitian, Lindsey House

Publicly listed emails

houselifestyles@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Healthy Aging: Why Taking Care of Yourself Is a Gift to Those You Love!

August 14, 2026

Send a text for comments or topics ideas! "You matter. Your health matters. Not just for you, but for everyone who loves you."And I think we need to talk about that.Because we often think about our health as a personal responsibility. I want to lose weight. I want more energy. I want to feel better in my body. I want to get stronger. I want to live longer.And yes—all of those things matter.But there is another side to the conversation.When you invest in your physical, mental, and e...

Move Better, Hurt Less: An Athletic Trainer's Guide to Lifelong Health - with Erin Beckwith

August 07, 2026

Send a text for comments or topics ideas! 👉 Does this sound like you? "I've become incredibly good at finding workarounds... and eventually, I'm worried that those compensations will become my new normal." Being active is key to living a healthy lifestyle. In order to stay active, we need to take care of our bodies. We all occasionally suffer injuries ranging from minor inconveniences all the way to severe, life changing incidents.Today I interviewed Athletic Trainer, Eri...

Stop Trying to Stay Young—Learn How to Age Strong- with Jerzy Gregorek

July 31, 2026

Send a text for comments or topics ideas! 🤔What if getting older didn't have to mean getting weaker?What if you could actually be stronger, more flexible, and more resilient at 70 than you were at 30?That's the question our guest today has spent decades exploring—and proving that vitality isn't reserved for the young. In fact, he believes that with the right approach, we can build strength, mobility, resilience, and a deeper sense of well-being at virtually any stage of life.A...