Episodes: 358
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 276 subscribers
Instagram: 2.3k followers
Publicly listed emails
info@amandatesta.com
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Amanda Testa - Described as a renowned Sex and Relationship Expert who has guided thousands on transformative journeys to heal their relationship with their sexuality, embrace pleasure without shame, and experien...
Leigh Senna - Nourishment And Feminine Fire; Grief, Loss, Illness, And Nervous System Healing; Food As Ritual And Sensuality; Homesteading And Community; Modern Motherhood And Devalued Women's Work
Dr. Mark Testa - Relationship Work From A Man's Perspective; Men’s Resistance/hesitancy; What Men Gain From Intentional Connection; Avoidance/distraction And Intimacy; Practical Practices To Restore Closeness
Less Fixing, More Flirting: How to Actually Enjoy Your Relationship Again
September 08, 2026
What if your relationship doesn't need more fixing… but more flirting? If you love each other but lately feel more like roommates, co-parents, or logistics managers than lovers, this episode is for you. Tune into this episode to discover: The sneaky way loving couples become roommates without even realizing it Why one tiny shift in how you connect can change the whole trajectory of your relationship The surprising reason "we need more date nights" may not actually be the answer How to know ...
The Art of "Snudging" Protecting Your Energy in Midlife with Amanda Testa
September 02, 2026
Lately I've been thinking a lot about the art of "snudging" , a concept I learned from Alexandra Pope and Sjanie Hugo Wurlitzer. It means doing the bare minimum necessary, cutting out all the extra bullshit, and getting really honest about what actually deserves your precious energy. After decades of doing, achieving, caring for everyone, improving ourselves, healing ourselves, optimizing ourselves and generally trying to keep ALL THE THINGS moving… menopause can arrive with a pretty clear me...
The Pleasure Of Nourishment: Food, Ritual and Feminine Fire
May 12, 2026
What if nourishment wasn't just about food… but about vitality, pleasure, devotion, and the way we love ourselves? In this deeply nourishing conversation, Amanda is joined by Leigh Senna , founder of KitchenWise, Appalachian homesteader, former women's coach, and creator of The Cook Along: Rebel Home Ec for Grown-Ass Women. Together, they explore why the kitchen , a place so many women experience as exhausting and overwhelming, may actually hold the doorway back to feminine wisdom, sensuality...
Publicly listed emails
info@amandatesta.com
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