The Poehlmann Fitness Show

Adam Poehlmann

adampoehlmann@substack.com

For verified host and producer emails, sign up to view.

Booking Overview

The Poehlmann Fitness Show shares practical, real-world health and fitness guidance focused on transforming your body, mind, and spirit without strict dieting. It blends Q&A and interview-style conversations, making it a strong fit for guests who can teach actionable fitness, nutrition, and behavior-change methods.

Metrics

Episodes: 551

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 29.0k followers

Contact Information

adampoehlmann@substack.com

For verified host and producer emails, sign up to view.

Host

Adam Poehlmann - Hosted by Adam Poehlmann, The Poehlmann Fitness Show focuses on real, practical advice to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and promotes coach...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Health/fitness professionals, coaches, authors, or practitioners with credible results and practical frameworks related to body transformation, nutrition, tracking, habit change, or mindset.
Required Achievements:  
Demonstrated personal or program-based transformation outcomes, Published or led a fitness/nutrition framework or coaching methodology, Built an audience around actionable health and fitness guidance

Recent Guest Discussions

Sandy Langeen - Transformation/lifetime Change; Fitness, Health, And/or Body Transformation (inferred From Episode Title)

Luke Madsen - Cross-promotion Of Luke Madsen’s “fit Father Code” Podcast Experience; Likely Fitness/health Themes For Fathers (inferred From Episode Title)

Recent Topics

Fitness, Nutrition, Weight Loss, Coaching, Health

Episodes

Here's the recent few episodes on
The Poehlmann Fitness Show
:

Ep. 546: The Transformation of a Lifetime with Sandy Langeen

May 11, 2026

Connect with Adam: www.instagram.com/adampoehlmannDM Adam with the word “Ready” on Instagram for more info on 1:1 Coaching: www.instagram.com/adampoehlmann This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com

Ep. 545: How to Make Food Tracking Stupid Easy

May 04, 2026

Connect with Adam: www.instagram.com/adampoehlmannDM Adam with the word “Ready” on Instagram for more info on 1:1 Coaching: www.instagram.com/adampoehlmann This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com

Ep. 544: My Time on the Fit Father Code Podcast by Luke Madsen

April 30, 2026

Connect with Adam: www.instagram.com/adampoehlmannDM Adam with the word “Ready” on Instagram for more info on 1:1 Coaching: www.instagram.com/adampoehlmann This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com

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