The Path from LifestyleRx

Publicly listed emails

dan@lifestylerx.io

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Muscle Loss & Type 2 Diabetes | Dr. Mark Tarnopolsky

October 15, 2026

About the EpisodeAs part of our late summer break, we're revisiting one of our favorite conversations from The Path archive. Most of us lose muscle as we age, and the tiny engines inside our cells, called mitochondria, get weaker too, which feeds insulin resistance and type 2 diabetes. In this episode, Dr. Mark Tarnopolsky explains how exercise, protein, and colorful foods help protect both, and why strength and endurance training each matter. He also shares how to check supplement claims...

Fatty Liver: Diabetes Warning | Dr. Alnoor Ramji

October 08, 2026

About the EpisodeYou can develop serious liver scarring without ever drinking alcohol. Liver specialist Dr. Alnoor Ramji explains why fat in the liver deserves attention, how it connects to insulin resistance and type 2 diabetes, and which simple yearly blood test can flag liver damage early. You'll also learn which food and activity changes help, and why the liver has a strong ability to heal.About the GuestDr. Alnoor Ramji is a liver specialist and Clinical Associate Professor at the Un...

Why You Should Eat Protein First | Dr. Jim Johnson

October 01, 2026

About the EpisodeType 2 diabetes does not start when blood sugar rises. It starts years earlier, in the small cells of the pancreas that make insulin. Dr. Brendan Byrne talks with diabetes researcher Dr. Jim Johnson about whether too much insulin can come before insulin resistance, why many of these cells are tired rather than gone, and how rest, food choices, and exercise may help them recover.About the GuestDr. Jim Johnson is a professor at the University of British Columbia, where he direc...

Mayo Clinic On Nutrition · Medium booking difficulty · 1,000 - 10,000 listeners

Fat Science · Low booking difficulty · 1,000 - 10,000 listeners

Protecting Your NEST with Dr. Tony Hampton · Medium booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with The Path from LifestyleRx?

The Path from LifestyleRx is hosted by Brendan Byrne. Its publicly listed email is dan@lifestylerx.io. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Path from LifestyleRx?

The publicly listed email for The Path from LifestyleRx: dan@lifestylerx.io.

How many listeners does The Path from LifestyleRx have?

Podseeker estimates The Path from LifestyleRx reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Path from LifestyleRx?

The Path from LifestyleRx typically books working professionals with real expertise. Typical guest background: Professional expertise in diabetes, obesity, metabolic health, nutrition, or related clinical care; alternatively, a credible firsthand patient journey with documented health improvements and practical lessons. Common among recent guests: Clinical experience in diabetes or metabolic-health care; Academic or guideline-development experience; Documented long-term improvement in metabolic-health markers or habits. Recent guests include Kristen Watson and Lisa Maks.

How hard is it to get booked on The Path from LifestyleRx?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Path from LifestyleRx cover?

Recent episodes cover Type 2 Diabetes, Metabolic Health, Obesity, Nutrition, and Weight Management. Pitch an idea tied to one of these topics and mention a recent episode.