Eat Play Crush with Mary Shenouda

Mary Shenouda

Booking Overview

This is a health-and-wellness interview show focused on nutrition, performance, mental health, personal development, and resilient living, with external guests ranging from athletes and entertainers to therapists, chefs, and consumer-brand founders. Agencies could credibly pitch established wellness experts, licensed mental-health professionals, performance specialists, chefs, entrepreneurs, and public figures with compelling personal health or reinvention stories; booking difficulty is medium because the show has hosted recognizable public figures alongside accessible subject-matter experts.

Metrics

Episodes: 18

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Contact Information

Publicly listed emails

maryeshenouda@gmail.com

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Host

Mary Shenouda - Performance chef and wellness specialist who has worked with elite athletes and entertainers, with a focus on inclusive nutrition, performance, and healthy living.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Established athletes, entertainers, chefs, therapists, wellness professionals, founders, and entrepreneurs with recognized expertise, public visibility, or a compelling personal transformation story.

Required Achievements:

Professional sports careers and major athletic awards, Recognized television, entertainment, or publishing careers, Founding or scaling consumer brands, Licensed clinical practice and established wellness expertise, Large public or social-media audiences

Recent Guest Discussions

Olivia Tiedemann - Her Nonlinear Culinary Career, Restaurant Burnout, Hashimoto’s, Dietary Changes, Private-chef Work, Content Creation, Audience Growth, And Reinvention.

Jake Karls - Entrepreneurship, Brand Storytelling, Transparent Marketing, Burnout, Anxiety, Therapy, Self-care, And Scaling A Consumer Business.

Andre Iguodala - Small-town Beginnings, Responsibility, Emotional Intelligence, Teamwork, Mentorship, Young Athletes, Purpose, Health, And Personal Growth.

Vienna Pharaon - Emotional Wounds, Self-worth, Belonging, Trust, Safety, Therapy, Emotional Healing, Relationships, And Behavioral Patterns.

Vinny Guadagnino - Anxiety, Perfectionism, Sleep, OCD, Keto, Dietary Boundaries, Vulnerability, Authenticity, And The Relationship Between Mental And Physical Health.

Recent Topics

Health, Wellness, Nutrition, Mental Health, Athletic Performance

Episodes

Here's the recent few episodes on

Eat Play Crush with Mary Shenouda

F*ck It, Full Send: Olivia Tiedemann on Hashimoto’s, Burnout, Reinvention, and Betting on Herself

August 31, 2026

What happens when you stop living the life you think you’re supposed to live and fully bet on yourself? Olivia Tiedemann’s path to becoming a private chef and building an audience of millions was anything but planned. After a turbulent adolescence, she traveled to a remote island in Madagascar, found her way into restaurant kitchens, attended culinary school in Ireland, and spent years working in an industry that she loved but eventually left her burned out and deeply unhappy. Olivia sh...

Jake Karls - Mid-Day Squares: From Bankrupt to 50 Million Bars Sold, Building Out Loud, and Burnout

March 08, 2025

Being unapologetically yourself means embracing every part of who you are, without fear of judgment or rejection. It’s about standing tall in your truth, knowing that your quirks, flaws, and unique qualities are what make you extraordinary. When you stop seeking validation from others and start owning your story, you unlock the freedom to live authentically, create fearlessly, and connect deeply with those around you. True success begins when you show up as the most honest version of yourself...

Andre Iguodala: Why You Do What You Do, Evils Of Fame, & Breaking Free From Small-Town Mindset

March 07, 2024

Responsibility and accountability form the bedrock of personal integrity and growth. While being responsible means acknowledging our role in actions and decisions, understanding their impact, accountability is the bridge that transforms responsibility into tangible growth, requiring us to answer for our choices and learn from them. Together, they craft a powerful narrative of self-awareness, pushing us to navigate life with purpose, resilience, and a commitment to continuous improvement. Tod...

Publicly listed emails

maryeshenouda@gmail.com

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