ReThink Health with Dr. Autumn Smith

Autumn Smith

chas@paleovalley.com

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Booking Overview

ReThink Health blends nutrition, environmental health, and metabolic wellness with expert interviews focused on evidence and actionable strategies. For PR, it’s a strong outlet for credible researchers and clinicians who can speak to diet quality, chronic disease mechanisms, and whole-body health frameworks.

Metrics

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 229.0k followers

Contact Information

chas@paleovalley.com

For verified host and producer emails, sign up to view.

Host

Autumn Smith - Co-host of the ReThink Health podcast and founder of Paleovalley.com. The show positions her as guiding listeners toward health strategies beyond a Paleo template, featuring tips from experts and c...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
PhD/MD/Dr.-level researchers, longevity or metabolic-health scientists, veterinary epidemiologists, and nutrition authorities with publications and/or recognized expertise in diet, chronic disease mechanisms, gut health, and food/agriculture-health links.
Required Achievements:  
Published research on diet-related mechanisms (e.g., gut microbiome, mitochondrial function), Authorship of books or peer-reviewed papers, Leadership roles in research/health therapeutics organizations, Public recognition as a nutrition authority

Recent Guest Discussions

Dr. Stephanie Seneff - Glyphosate Exposure; Glycine Interference; Gut Microbiome; Detoxification; Sulfur Metabolism; Mitochondrial Dysfunction; Deuterium

Dr. Stephanie Venn-Watson - Fatty Acid C15; Essential Fatty Acid Hypothesis; Aging; Metabolic Function; Red Blood Cell Metrics; Liver Health; Cardiovascular Risk

Dr. Eric Berg - Regenerative Farming; Nutrient Density; Metabolic Health; Ketogenic Diet; Soil Microbes; Conventional Agriculture Impacts

Recent Topics

Nutrition, Metabolic Health, Chronic Disease, Gut Health, Longevity

Episodes

Here's the recent few episodes on
ReThink Health with Dr. Autumn Smith
:

The Glyphosate Problem Nobody's Talking About (Can Glycine Fix it?) with Dr. Stephanie Seneff.

June 24, 2026

Glyphosate is one of the most widely used herbicides in the world.   But what if its impact on human health goes far beyond the plants it was designed to kill?   In this episode of the ReThink Health Podcast, Dr. Stephanie Seneff and I dive into one of the most controversial and fascinating theories in modern health: the possible connection between glyphosate, glycine, and chronic disease.   Glycine is an amino acid that plays a massive role in proteins, collagen, digestion, detoxification, i...

The Surprising Link Between Regenerative Farming, Keto, and Metabolic Health with Dr. Eric Berg

June 04, 2026

What if the health of your food starts long before it reaches your plate? In this episode of the ReThink Health Podcast, Dr. Eric Berg and I explore the fascinating connection between soil health, regenerative farming, nutrient density, metabolic health, and the ketogenic diet. Dr. Berg shares his personal journey from being a self-described "junk food junkie" struggling with severe health issues… to discovering low-carb nutrition, healthy keto, and the powerful role food quality plays in lon...

Rethinking Saturated Fat and Healthy Aging with Dr. Stephanie Venn-Watson

June 04, 2026

For decades, we've been told to avoid saturated fat. But what if one specific saturated fat is actually essential for healthy aging? In this episode of the ReThink Health Podcast, Dr. Stephanie Venn-Watson and I discuss a groundbreaking discovery that could completely reshape how we think about fat, aging, and metabolic health. While studying aging Navy dolphins, Dr. Venn-Watson and her team uncovered something unexpected… The healthiest, longest-living dolphins consistently had higher levels...

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