Booking Overview
Metrics
Episodes: 100
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Listener location: USA
Instagram: 236.0k followers
Page updated: Oct 28, 2026 · How we check this data
Contact Information
Publicly listed emails
chas@paleovalley.com
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Host
Autumn Smith - Health and wellness entrepreneur, co-founder of Paleovalley, and co-host focused on practical strategies for cultivating vibrant health.
Chas Smith - Health and wellness entrepreneur and co-founder of Paleovalley, co-hosting discussions about nutrition and healthy living with Autumn Smith.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Michael Crawford - DHA, Brain Evolution And Development, Omega-3 Nutrition, Seafood, Mercury, And Brain Health.
Stephen Cherniske - Caffeine Metabolism, Sleep, Cognition, Athletic Performance, Genetics, And Individualized Caffeine Use.
Stephen Van Vliet - Nutrient Density, Metabolomics, Grass-fed And Grain-fed Foods, Animal-source Foods, Omega-3s, And Regenerative Agriculture.
Philip Calder - EPA And DHA, Inflammation, Immune Health, Cardiovascular Health, Aging, Fertility, Pregnancy, And Omega-3 Status.
Frederick Leroy - Processed And Ultra-processed Meat, Fermentation, Curing, Nitrates And Nitrites, Food Safety, And Nutrition Research.
Recent Topics
Episodes
The Hidden History of Saturated Fat with Nina Teicholz
October 22, 2026
IN THIS EPISODE What if one of the most widely accepted pieces of nutrition advice was never backed by solid evidence? In this episode of the ReThink Health Podcast, I sit down with Nina Teicholz, investigative journalist and author of the New York Times bestseller The Big Fat Surprise. It's one of my favorite books. In fact, it was the first one I read that pulled together the full history of how saturated fat, animal foods, and vegetable oils came to be viewed the way they are today. Nina w...
Is Your Grass Fed Beef Actually More Nutritious? with Dr. Lucas Krusinski
October 15, 2026
IN THIS EPISODE Is grass fed beef really worth the extra money? And how do you know you're getting what you pay for? In this episode of the ReThink Health Podcast, I sit down with Dr. Lucas Krusinski, an assistant professor of animal science whose research looks at how farming practices change the nutrients in our food. I read many of his papers while preparing for my own dissertation on beef nutrient density, so this conversation has been a long time coming. Dr. Krusinski explains why not al...
The Hidden Fat Imbalance Behind Obesity with Dr. Anthony Hulbert
October 08, 2026
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Frequently asked questions
How do I get in touch with ReThink Health with Dr. Autumn Smith?
ReThink Health with Dr. Autumn Smith is hosted by Autumn Smith and Chas Smith. Its publicly listed email is chas@paleovalley.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for ReThink Health with Dr. Autumn Smith?
The publicly listed email for ReThink Health with Dr. Autumn Smith: chas@paleovalley.com.
How many listeners does ReThink Health with Dr. Autumn Smith have?
Podseeker estimates ReThink Health with Dr. Autumn Smith reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for ReThink Health with Dr. Autumn Smith?
ReThink Health with Dr. Autumn Smith typically books industry leaders. Typical guest background: University professors, established nutrition or food scientists, physicians, nutritional biochemists, and authors with recognized expertise, original research, or substantial professional experience in nutrition, food systems, metabolism, or healthy aging. Common among recent guests: Published peer-reviewed research; University professorship or research leadership; Authorship of recognized nutrition or health books. Recent guests include Michael Crawford, Stephen Cherniske, and Stephen Van Vliet.
How hard is it to get booked on ReThink Health with Dr. Autumn Smith?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does ReThink Health with Dr. Autumn Smith cover?
Recent episodes cover Health, Nutrition, Omega 3 Fatty Acids, Food Science, and Regenerative Agriculture. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host ReThink Health with Dr. Autumn Smith. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
chas@paleovalley.com
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