The Secretary Kennedy Podcast

podcast@hhs.gov

For verified host and producer emails, sign up to view.

The Science of Biohacking, Longevity, and Human Performance | Ben Greenfield

June 10, 2026

In this episode, I sit down with Ben Greenfield to discuss biohacking, longevity, fitness, and the science of living a healthier life. We explore everything from cold plunges, red light therapy, hyperbaric oxygen, peptides, and stem cells to exercise, recovery, and metabolic health. Ben explains which health trends are backed by evidence, which are overhyped, and why some of the most powerful health interventions remain the simplest: movement, sunlight, sleep, and strong relationships. We als...

The War on Microplastics with Dr. Leo Trasande

May 28, 2026

In this episode, I sit down with Dr. Leo Trasande, one of the country's leading experts on environmental health and toxic exposures, to discuss the growing threat of microplastics, PFAS, and endocrine-disrupting chemicals. We explore how these substances are affecting fertility, metabolism, brain development, chronic disease, and long-term public health—and why the economic costs are staggering. Dr. Trasande explains how plastics enter the body, what they may be doing once they're there, and ...

The Truth About Psychiatric Drugs with Laura Delano

May 20, 2026

In this episode, I sit down with Laura Delano to discuss her experience growing up inside the American mental health system and her journey through years of psychiatric treatment, multiple diagnoses, and long-term medication use. We talk about informed consent, overmedicalization, withdrawal, and the connection between food, physical health, and mental well-being. Laura shares how she ultimately rebuilt her life through a deeper understanding of mind, body, and spirit—and why we need a more h...