Realfoodology

Publicly listed emails

realfoodologypodcast@gmail.com

courtney@realfoodology.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Choosing the Best Meat for Your Health | Autumn Smith of Paleo Valley

September 01, 2026

313: We’ve been taught to fear meat, but what if the quality, source, and way it’s raised matter more than we think? In this episode with Autumn Smith from Paleo Valley, I talk about grass-fed vs. grain-fed meat, regenerative farming, the truth about processed meats and nitrates, misleading food labels, glycine, nose-to-tail eating, and why food quality and diversity matter for our health. → PaleoValley | Head to https://paleovalley.com/realfoodology for 15% off your first purchase Topics D...

Can You Rewire Your Brain? The Power of Neurofeedback | Angie Noack

August 25, 2026

312: Our brains are constantly being shaped by our environment, stress, sleep, and daily habits. In this episode, we’re breaking down how neurofeedback can support brain health, the connection between dopamine and social media, ways to regulate the nervous system, and how sleep, hormones, gut health, and inflammation can all impact the brain. Topics Discussed: → Does social media affect dopamine? → How do you regulate your nervous system? → How does sleep affect the brain? → Does gut hea...

How to Read Food Labels + Find Healthier Grocery Swaps

August 18, 2026

311: Navigating the grocery store can feel overwhelming, especially when so many products are marketed as “healthy” without actually having the ingredients to back it up. In this episode, we’re breaking down how to shop smarter, read ingredient labels, spot misleading claims, and find better options without feeling like you have to overhaul your entire life overnight. Topics Discussed: → How do you read food labels? → What ingredients should you avoid? → Are seed oils unhealthy? → How ca...

Just Ingredients · Medium booking difficulty · 10,000 - 100,000 listeners

SuperLife with Darin Olien · Medium booking difficulty · 10,000 - 100,000 listeners

The Art of Being Well · High booking difficulty · 10,000 - 100,000 listeners

Be Well by Kelly Leveque · High booking difficulty · 10,000 - 100,000 listeners

Digest This · Medium booking difficulty · 10,000 - 100,000 listeners

How do I get in touch with Realfoodology?

Realfoodology is hosted by Courtney Swan. Its publicly listed emails are realfoodologypodcast@gmail.com and courtney@realfoodology.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Realfoodology?

The publicly listed emails for Realfoodology: realfoodologypodcast@gmail.com and courtney@realfoodology.com.

How many listeners does Realfoodology have?

Podseeker estimates Realfoodology reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Realfoodology?

Realfoodology typically books rising experts. Typical guest background: Nutrition and wellness practitioners, food-system experts, health authors and educators, and founders or executives of companies working in food, supplements, regenerative agriculture, or wellness. Common among recent guests: Founded or led a health, food, agriculture, or wellness company; Established expertise in nutrition, brain health, food systems, or healthy living; Published health education or built a public platform around a relevant specialty. Recent guests include Autumn Smith, Angie Noack, and Kyle Fitzgerald.

How hard is it to get booked on Realfoodology?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Realfoodology cover?

Recent episodes cover Health, Nutrition, Regenerative Agriculture, Food Policy, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Realfoodology. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.