Once Upon A Food Story

Elise Museles

elise@kaleandchocolate.com

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Booking Overview

An interview-led wellness and food-psychology podcast focused on improving relationships with food, reducing diet-culture pressure, and cultivating more joyful, confident habits, with occasional solo episodes from the host and external conversations with authors and wellness or culinary professionals. PR agencies could credibly pitch registered nutritionists, eating-psychology experts, cookbook authors, chefs, yoga teachers, and food-access or planetary-health advocates; booking difficulty is medium, as guests generally need established expertise and a strong public platform or published work.

Metrics

Episodes: 100

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 57.0k followers

Contact Information

elise@kaleandchocolate.com

For verified host and producer emails, sign up to view.

Host

Elise Museles - Eating psychology and nutrition expert, author of Food Story: Rewrite the Way You Eat, Think, and Live, and wellness coach.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Authors, chefs, culinary educators, yoga teachers, nutrition and eating-psychology experts, and wellness or planetary-health advocates with demonstrated professional expertise.
Required Achievements:  
Published books, Established professional practices, Teaching or instructional experience, Public advocacy or educational platforms

Recent Guest Discussions

Serena Wolf - Building Confidence In The Kitchen, Flexible Cooking, Ingredient Substitutions, Reducing Perfectionism, And Making Cooking More Enjoyable And Less Stressful.

Amy Ippoliti - Self-care, Yoga, Food Origins, Soil Health, Nutrient Density, Fresh-food Accessibility, And Community Wellness.

Recent Topics

Eating Psychology, Nutrition, Diet Culture, Wellness, Cooking

Episodes

Here's the recent few episodes on
Once Upon A Food Story
:

The Food Fear Reframe Everyone Needs to Hear | Elise Museles

July 29, 2026

Every day there seems to be a new headline, a new chemical, a new pesticide, a new ingredient, or a new reason why you should be worried about something in your food.Suddenly eating, something that should be one of the most natural and nourishing parts of our lives, starts to feel stressful. Some of these concerns are legitimate. We should care about how our food is grown, the ingredients we consume, and the systems that shape what ends up on our plates. But when all of this information turns...

Why Nonna Maxxing is the Secret to a Better Life | Elise Museles

July 15, 2026

Have you seen the videos? A grandmother kneading dough in golden afternoon light, no phone in sight, somehow living better than every biohacker on your feed. I got a little intrigued by it too. It's called Nonna Maxxing, and on the surface it looks like a trend about homemade sourdough, long lunches, and slowing down. But the more I sat with it, the more I realized it has nothing to do with Italy, or grandmothers, or even slowness. It's about connection, permission, and joy. Nonna Maxxing inv...

How to Cook with More Confidence and Less Stress | Serena Wolf

June 17, 2026

Cooking at home can be stressful, especially when you're tired, standing in the kitchen, and not sure what to make. In those moments, it's easy to feel stuck before you even start. Serena Wolf, a classically trained Le Cordon Bleu chef, bestselling author, and culinary instructor, believes cooking should be fun, flexible, and enjoyable. She encourages home cooks to think of recipes as invitations, not rigid rules. As the author of the new book You Do You, Serena is on a mission to help you bu...

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