Episodes: 100
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Female
Listener location: USA
Instagram: 56.0k followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
elise@kaleandchocolate.com
hello@elisemuseles.com
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Elise Museles - Eating psychology and nutrition expert, author of Food Story: Rewrite the Way You Eat, Think, and Live, and wellness educator.
Serena Wolf - Building Confidence In The Kitchen, Making Ingredient Substitutions, Relaxing Perfectionist Cooking Habits, And Finding More Enjoyable Ways To Cook And Eat.
Herbs and Habits That Build Resilience | Tasha Rose
October 21, 2026
What if supporting your immune system starts long before you feel like you're coming down with something? Building resilience isn't just about taking the right supplements. It also means getting honest with yourself about how you're managing stress. Tasha Rose, an herbalist and founder of her own wellness brand, believes in the incredible healing power of plants. Even though she has a cabinet filled with every imaginable adaptogen and herb, she understands firsthand that these remedies work ...
How to Upgrade Your Life with Olive Oil | Katina Mountanos
October 07, 2026
Have you ever stood in the grocery store aisle, staring at a wall of olive oil bottles, and wondered which one is actually worth buying? Most of us grew up hearing that olive oil is good for us. But what makes one bottle worth reaching for, and another barely better than a vegetable oil in disguise? The truth is, a lot of us have no idea what we're buying, how to taste it, or whether it even still has anything left to give us by the time it hits our pantry. Katina Mountanos, founder of Koster...
9 Truths to Make You Rethink Wellness
September 23, 2026
For the first time in over 180 episodes, I'm doing something different. Instead of one story, I'm sharing 9 truths that have shaped how I think about health, food, and life. After 15 years in wellness, these are truths I've collected along the way. Some from my weekly farmers market ritual, some from difficult chapters and challenging conversations, and some from realizing I was making feeling good way harder than it needed to be. These are the words I personally live by, and they've changed ...
Once Upon A Food Story is hosted by Elise Museles. Its publicly listed emails are elise@kaleandchocolate.com and hello@elisemuseles.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Once Upon A Food Story: elise@kaleandchocolate.com and hello@elisemuseles.com.
Podseeker estimates Once Upon A Food Story reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Once Upon A Food Story typically books rising experts. Typical guest background: Chefs, cookbook authors, culinary instructors, nutrition experts, eating-psychology professionals, and wellness practitioners with practical expertise in food, cooking confidence, or a healthier relationship with eating. Common among recent guests: Published books or cookbooks; Professional culinary training; Teaching or educational expertise. Recent guests include Serena Wolf.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Nutrition, Eating Psychology, Food Anxiety, and Home Cooking. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
elise@kaleandchocolate.com
hello@elisemuseles.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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