Episodes: 242
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 14.7k subscribers
Instagram: 162.0k followers
Publicly listed emails
soulyrested@outlook.com
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Michelle Visser - Michelle Visser is a real-food educator, author, gardener, and small-farm owner focused on helping people incorporate whole foods, traditional food practices, and practical self-sufficiency into ev...
Jade Koyle - Wheat Farming, Regenerative Agriculture, Ancient Grains, Soil Health, And The Origins Of Flour.
Tiffany Gardner - Organic Coffee Certification, Shade-grown And Bird-friendly Farming, Mold And Heavy-metal Testing, Pesticides, And Decaffeination Methods.
240. Is Coffee Actually Healthy? A Doctor Reveals The Truth
September 28, 2026
What if you could keep your morning coffee—but make a few simple changes to make it a better choice?If coffee is part of your daily routine, you’ll want to hear this conversation with women’s functional medicine practitioner Dr. Lori.She breaks down what to look for when choosing your coffee, including mycotoxins, oxidation, pesticides, organic certifications, sourcing, freshness, and storage.You’ll also learn why “organic” may not tell the whole story, why grinding your beans fresh matters, ...
239. I Tried 3 Ways to Grow Cover Crops—Here's What I'd Do Now
September 21, 2026
If you never thought cover crops were for small backyard gardens, this episode is for you.Dive into the FREE Soil Challenge I created for you: https://soulyrested.com/cover/ Michelle shares what she's learned after experimenting with 3 different ways of using cover crops in her own garden over the past 6 years—including what worked beautifully, what she didn't love, and the method she's currently using.You'll learn how cover crops can improve soil health, add organic matter, s...
238. This Might Be the Best Food News I’ve Heard All Year
September 14, 2026
This episode is a little different from the discouraging food-industry news we often hear. This is an encouraging story about what happens in real world examples of replacing ultra-processed food with fresh, whole foods.You’ll hear what several military bases are doing differently, why soldiers are actually lining up to eat the new food, and the surprising numbers showing that feeding people better may actually cost less, not more.If you've ever thought that real food is too expensive, to...
Publicly listed emails
soulyrested@outlook.com
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