
Food podcasts with verified host emails, filtered for shows that actively book guests. Covers cooking, restaurants, chefs, and food culture. Updated weekly from Podseeker's podcast database.
Every show on this list meets our pitchability criteria:
Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.
For nutrition-specific shows, see Nutrition Podcasts. For health, see Health & Wellness Podcasts.
This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.
Start a free trial to search the full database and start pitching.

Episodes: 35
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 47 subscribers
Instagram: 2.4k followers

Episodes: 152
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Male
Location: USA
YouTube: 590.0k subscribers
Instagram: 1.0M followers

Episodes: 190
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: USA

Episodes: 238
Frequency: Irregular
Rating: 4.7/5.0
Estimated listeners: <1k
Gender skew: Male
Location: Australia
YouTube: 1.1k subscribers
Instagram: 5.0k followers

Episodes: 154
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: Australia
Instagram: 1.1k followers

Episodes: 400
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: Australia
Instagram: 2.8k followers

Episodes: 2765
Frequency: Daily
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 39.2k subscribers
Instagram: 9.9k followers

Episodes: 270
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
YouTube: 285.0k subscribers
Instagram: 2.0M followers

Episodes: 387
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: >100k
Gender skew: Neutral
Location: United Kingdom
YouTube: 58.5k subscribers
Instagram: 241.0k followers

Episodes: 119
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: Ireland
Instagram: 8.4k followers

Episodes: 65
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
Instagram: 430.0k followers

Episodes: 100
Frequency: Daily
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Instagram: 807 followers

Episodes: 70
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 477.0k subscribers
Instagram: 681.0k followers

Episodes: 248
Frequency: Biweekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
Instagram: 15.0k followers

Episodes: 7
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: <1k
Gender skew: Female
Location: Australia
YouTube: 2.4k subscribers
Instagram: 426.0k followers

Episodes: 9
Frequency: Irregular
Rating: 4.1/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: United Kingdom

Episodes: 116
Frequency: Multiple_weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 66.5k subscribers

Episodes: 34
Frequency: Irregular
Rating: 4.4/5.0
Estimated listeners: <1k
Gender skew: Female
Location: USA
Instagram: 3.0M followers

Episodes: 83
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 5.8k subscribers
Instagram: 53.0k followers

Episodes: 100
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
YouTube: 84.5k subscribers
Instagram: 11.0k followers

Episodes: 46
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 185 subscribers
Instagram: 3.0k followers

Episodes: 31
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: United Kingdom

Episodes: 158
Frequency: Irregular
Rating: 4.4/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: United Kingdom
YouTube: 213.0k subscribers
Instagram: 226.0k followers

Episodes: 79
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: Ireland

Episodes: 4
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 10k-100k
Gender skew: Neutral
Location: United Kingdom

Episodes: 386
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Instagram: 9.9k followers

Episodes: 130
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 1.5k followers

Episodes: 230
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA

Episodes: 171
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 10k-100k
Gender skew: Neutral
Location: United Kingdom

Episodes: 232
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 2.3k subscribers
Instagram: 37 followers

Episodes: 100
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 16.1k subscribers

Episodes: 285
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
Instagram: 28.0k followers

Episodes: 514
Frequency: Weekly
Rating: 4.4/5.0
Estimated listeners: <1k
Gender skew: Male
Location: USA

Episodes: 291
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 3.0k subscribers
Instagram: 62.0k followers

Episodes: 269
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: Canada

Episodes: 223
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 3.3M subscribers
Instagram: 13.0M followers

Episodes: 100
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 10k-100k
Gender skew: Neutral
Location: USA
Instagram: 25.0k followers

Episodes: 25
Frequency: Multiple_weekly
Rating: 4.4/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: United Kingdom

Episodes: 766
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA

Episodes: 118
Frequency: Irregular
Rating: 4.1/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: Ireland
YouTube: 109.0k subscribers
Instagram: 206.0k followers

Episodes: 161
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: United Kingdom
YouTube: 140 subscribers
Instagram: 7.4k followers

Episodes: 200
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Instagram: 14.0k followers

Episodes: 331
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: United Kingdom
YouTube: 140 subscribers
Instagram: 1.5k followers

Episodes: 119
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
Instagram: 312.0k followers

Episodes: 78
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: Australia
YouTube: 408.0k subscribers
Instagram: 57.0k followers

Episodes: 99
Frequency: Weekly
Rating: 4.1/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 162.0k subscribers

Episodes: 252
Frequency: Biweekly
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Neutral
Location: USA
YouTube: 14 subscribers
Instagram: 36.0k followers

Episodes: 382
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: >100k
Gender skew: Female
Location: United Kingdom
YouTube: 29.4k subscribers
Instagram: 356.0k followers

Episodes: 358
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 496 subscribers

Episodes: 534
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 404 subscribers
Instagram: 10.0k followers

Episodes: 104
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: United Kingdom
Instagram: 3.2k followers

Episodes: 1511
Frequency: Multiple_weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: Australia

Episodes: 1051
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: Australia
Instagram: 4.4k followers

Episodes: 100
Frequency: Monthly
Rating: 4.7/5.0
Estimated listeners: <1k
Gender skew: Male
Location: USA
YouTube: 292.0k subscribers
Instagram: 17.0k followers

Episodes: 84
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA

Episodes: 888
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 48 subscribers
Instagram: 4.0k followers

Episodes: 306
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
Instagram: 9.7k followers

Episodes: 100
Frequency: Multiple_weekly
Rating: 4.5/5.0
Estimated listeners: <1k
Gender skew: Male
Location: USA
YouTube: 74.2k subscribers
All of these food podcasts are in Podseeker, with verified contact info, audience insights, recent-episode data, and Client Fit scoring so you can match the right client to the right show.
The better the fit, the better the booking rate.
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