Hey Sis, Eat This

Publicly listed emails

heysiseatthis@gmail.com

info@heysiseatthispodcast.com

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Courtney Cauliflower & Horse Balls

October 01, 2026

Halloween season has officially arrived! Courtney and Whitney kick things off with the announcement of Whitney's SNL-themed Halloween party, including a trip down memory lane to Whitney's childhood Pat impersonations to planning a full F&B menu inspired by some legendary sketches. Eventually, they remember this is a food podcast and turn to delish leftover ribeye sandwiches, the Seasonal Courtney Cauliflower and the very questionable presentation of sending a teenage boy home with pasta in a...

Spill Pants & Night Nuts

September 24, 2026

This week, it's just the sisters, and after spilling not one but TWO martinis before they even get started, things only go downhill from there. Courtney is wrapping up another stretch of living her double life in Dallas, which means plenty of Tex-Mex, quality time with Mr. Withakay and a concerning amount of queso. Whitney and Courtney revisit the restaurant they grew up going to every Friday night, discover a possible venue to launch their singing careers and debate the merits of "night nut...

Moving Forward: Momma Ashley Turns 77!

September 17, 2026

Momma Ashley is 77 and, naturally, she plans to celebrate for the entire month! This week, Courtney and Whitney sit down with the birthday girl to talk about childhood birthday parties spent roller skating, going on scavenger hunts, and celebrating with devil's food cake. Along the way, Courtney shares how she's doing the lord's work by feeding the cast of thousands of teenagers who keep lurking around dinner time. Whitney revisits her teenage attempt at hosting a 'fancy' dinner party, which...

How do I get in touch with Hey Sis, Eat This?

Hey Sis, Eat This is hosted by Courtney Ashley and Whitney Wolder. Its publicly listed emails are heysiseatthis@gmail.com and info@heysiseatthispodcast.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Hey Sis, Eat This?

The publicly listed emails for Hey Sis, Eat This: heysiseatthis@gmail.com and info@heysiseatthispodcast.com.

How many listeners does Hey Sis, Eat This have?

Podseeker estimates Hey Sis, Eat This reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Hey Sis, Eat This?

Hey Sis, Eat This typically books working professionals with real expertise. Typical guest background: Sibling pairs, family members, home cooks, caterers, or entertaining personalities with funny, heartfelt stories connected to food, family traditions, celebrations, or hosting. Recent guests include Momma Ashley, Jessica Wegener, and Nic Wegener.

How hard is it to get booked on Hey Sis, Eat This?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Hey Sis, Eat This cover?

Recent episodes cover Food, Cooking, Hosting, Family Traditions, and Sibling Relationships. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Hey Sis, Eat This. How do I correct this page?

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