Podcast artwork thumbnail for The Wellness Reset

The Wellness Reset

Luke Coutinho

Booking Overview

An interview-led wellness and health show focused on nutrition, lifestyle medicine, medical education, supplements, relationships, and sustainable health choices, typically featuring external specialists, scientists, and health-industry founders. PR agencies could credibly pitch physicians, mental-health professionals, nutrition and supplement executives, food-industry leaders, and environmental or sustainability experts; booking difficulty is medium because guests generally need strong subject-matter expertise and credible professional standing.

Metrics

Episodes: 107

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 448.0k subscribers

Instagram: 763.0k followers

Contact Information

Publicly listed emails

info@lukecoutinho.com

lukepodcast@lukecoutinho.com

info@staging.lukecoutinho.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Luke Coutinho - Wellness and lifestyle medicine expert known for integrating nutrition, lifestyle changes, and holistic health practices into practical approaches to wellbeing.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized medical, mental-health, nutrition, environmental, scientific, or health-industry expertise, often combined with leadership of a relevant company or organization.
Required Achievements:  
Medical specialization or professional subject-matter expertise, Founding or leading a health, nutrition, or supplement company, Scientific or conservation work connected to health and food systems

Recent Guest Discussions

Anandita Vaghani - Marriage, Family Boundaries, Intimacy, Emotional Space, Parenting, And Relationships

Aaron Lobo - Farmed Versus Wild Seafood, Aquaculture, Fisheries, Heavy-metal Contamination, Sustainability, Biodiversity, And Food Systems

Garvit Chitkara - Breast Cancer, Early Detection, Self-examination, Medical Treatment, Lifestyle, Nutrition, Metabolic Health, And Cancer-related Stigma

Shashank Mehta - Packaged-food Transparency, Hidden Sugars, Preservatives, Ingredient Labeling, Food-industry Ethics, Contaminant Testing, And Nutrition For Children

Shivam Higorani - Supplement Quality, Ingredient Sourcing, Batch Testing, Pesticide Screening, Quality Control, And Evidence-based Nutraceuticals

Recent Topics

Nutrition, Supplements, Cancer, Mental Health, Sustainability

Episodes

Here's the recent few episodes on
The Wellness Reset
:

Ep.05 - What Your Skin Reveals About Your Health | Dr. Sonali Kohli

October 02, 2026

In this episode of 4 Questions with Luke Coutinho, I’m joined once again by dermatologist Dr. Sonali Kohli after the response to our previous conversation.This time, we get straight into four important questions around skin, hair, hormones, aging and some of the health signals we often overlook.Can your skin, hair and nails reveal what is happening inside your body? We discuss hair fall, widening hair parting, pigmentation, skin tags and the possible connection with nutritional deficiencies a...

Ep.04 - Beyond Sex: Understanding Intimacy, Desire & Emotional Connection | ft. Shruti Lakhotia

September 24, 2026

Intimacy Without Shame: Desire, Communication & Sexual Wellness with Shruti LakhotiaIntimacy is an important part of wellbeing, yet conversations around desire, pleasure and sexuality are still shaped by silence, shame, social conditioning and unrealistic expectations.In this episode of 4 Questions with Luke Coutinho, Luke sits down with Shruti Lakhotia, Intimacy and Self-Love Empowerment Coach, for an open and honest conversation about intimacy, desire, self-exploration, relationships an...

Ep.03 - Marriage, Family & Boundaries: Who Comes First? | 4 Questions with Luke Coutinho ft. Anandita Vaghani

August 24, 2026

What happens when two people love each other, but there is mismatch in desires? Should your spouse come before your parents after marriage? Is asking for space a sign that a relationship is failing - or could it actually make the relationship stronger? And when children become the centre of a family, what happens to the couple who existed before them?In this episode of *4 Questions with Luke Coutinho, Luke sits down with **Anandita Vaghani, Mental Health Expert*, for an honest conversation ab...

Frequently asked questions

Here's some frequently asked questions for
The Wellness Reset
:

How do I get in touch with The Wellness Reset?

The Wellness Reset is hosted by Luke Coutinho. Its publicly listed emails are info@lukecoutinho.com, lukepodcast@lukecoutinho.com, and info@staging.lukecoutinho.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Wellness Reset?

The publicly listed emails for The Wellness Reset: info@lukecoutinho.com, lukepodcast@lukecoutinho.com, and info@staging.lukecoutinho.com.

How many listeners does The Wellness Reset have?

Podseeker estimates The Wellness Reset reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Wellness Reset?

The Wellness Reset typically books working professionals with real expertise. Typical guest background: Recognized medical, mental-health, nutrition, environmental, scientific, or health-industry expertise, often combined with leadership of a relevant company or organization. Common among recent guests: Medical specialization or professional subject-matter expertise; Founding or leading a health, nutrition, or supplement company; Scientific or conservation work connected to health and food systems. Recent guests include Anandita Vaghani, Aaron Lobo, and Garvit Chitkara.

How hard is it to get booked on The Wellness Reset?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Wellness Reset cover?

Recent episodes cover Nutrition, Supplements, Cancer, Mental Health, and Sustainability. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@lukecoutinho.com

lukepodcast@lukecoutinho.com

info@staging.lukecoutinho.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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