Episodes: 100
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 2.6k subscribers
Publicly listed emails
lifesbestmedicine@gmail.com
blenzkes@gmail.com
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Dr. Brian Lenzkes - Physician focused on helping people improve their health across physical, relational, spiritual, and lifestyle dimensions, with a clinical emphasis on metabolic health.
Garth Limburg - Diabetes, Weight Management, The Healthcare System, Carnivore Nutrition, Cravings, Family Support, And Cognitive And Mood Changes.
Brian Parker - Nutrition, Energy, Metabolic Wellness, Lifestyle Medicine, Sleep Support, And Health-focused Entrepreneurship.
Karli Klintworth - Metabolic Health, Gut Health, Nutrition Coaching, Inflammation, Cancer-related Nutrition Experiences, Exercise, And Practical Meal Planning.
Alex Klintworth - Metabolic Health, Gut Health, SIBO, The Gut Microbiome, Ketogenic Nutrition, Exercise, Meal Services, And Whole-food Nutrition.
Episode 310: Sue Cramer
September 10, 2026
Sue Cramer is a health coach who helps people make lasting changes to their health by focusing on practical, sustainable habits rather than quick fixes. With a passion for nutrition, lifestyle, and metabolic health, Sue works alongside clients to simplify the process of improving their health and building a lifestyle they can actually stick with. Timestamps: (00:00) Intro (05:11) Why Sue became a metabolic health coach (06:42) Sugar-spiking foods and drinks (11:30) Sue's personal metabolic h...
Episode 309: The Reason I Couldn't Stay Silent and the Reason For This Podcast
September 02, 2026
Everyone knows about the world changing events of 2020, but many of you may not be aware of how these events led to the creation of this podcast. Dr. Brian explains how the phenomena of mass fear, social isolation, and hopelessness inspired him to start a new show that addresses not just physical, but also spiritual and emotional health. Timestamps: (00:00) Intro (03:31) The inspiration for the Life's Best Medicine Podcast (14:33) Government mandates and medical ethics (24:56) Spike protein ...
Episode 308: Recap and Pearls from the San Diego Metabolic Health Conference
August 26, 2026
Did you miss the recent Low Carb USA and SMHP conference in San Diego? No worries! Dr. Brian is here to recap the event and share some pearls of wisdom from the many amazing speakers. For more information, please see the links below. Thank you for listening! Links: Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website: https://gethlth.com
Publicly listed emails
lifesbestmedicine@gmail.com
blenzkes@gmail.com
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