
kel@levels.com
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Episodes: 301
Rating: 4.6/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 324.0k subscribers
Instagram: 218.0k followers
kel@levels.com
For verified host and producer emails, sign up to view.
Mike Haney - Host of A Whole New Level, leading conversations about metabolic health, nutrition, exercise, sleep, and evidence-based health research.
Julianne Holt-Lunstad - Social Connection, Social Isolation, Loneliness, Relationships, Health Outcomes, And Longevity.
Kevin Maki - Cardiovascular Risk, LDL Cholesterol, Apob, Inflammation, Lipoproteins, Saturated Fat, Seed Oils, Red Meat, Statins, And Prevention.
#303 - Coming Soon: NextLevel
July 12, 2026
Healthcare is entering a new era.AI is improving faster than our ability to measure the human body, while a new generation of sensors promises to change that. Together, they’ll reshape how we understand health, disease, and medicine itself.NextLevel is our new series inside the podcast where we try to make sense of that future through conversations with the people building it.Our first episode, featuring Dr. Bob Wachter, arrives this week.Free course: Improve your metabolic healthGet our free...
#302 - Social Connection, Longevity, and the Hidden Health Risks of Isolation | Dr. Julianne Holt-Lunstad & Mike Haney
July 02, 2026
You probably spend more time thinking about protein than friendships.According to today's guest, you’ve got it backward.In this episode of A Whole New Level, Mike Haney sits down with Dr. Julianne Holt-Lunstad, one of the world's leading researchers on social connection and health. She explains how data now unequivocally show that social isolation drives early mortality. And why simply not feeling lonely doesn't necessarily mean you're getting enough social connection, as well...
#301 - What Actually Moves the Needle on Cardiovascular Risk | Dr. Kevin Maki & Mike Haney
June 18, 2026
High cholesterol. Elevated ApoB. A positive CAC score. Now what?Most people quickly find themselves trapped between two extremes: simplistic advice to “cut saturated fat” and online influencers insisting cholesterol doesn’t matter at all.In this episode of A Whole New Level, Mike Haney sits down with clinical research scientist Dr. Kevin Maki to cut through the confusion.Drawing on more than 35 years of cardiovascular research, Maki explains why heart disease risk is about much more than LDL ...
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