Podcast artwork thumbnail for 600 Pounds Down Podcast

600 Pounds Down Podcast

Justin Willoughby

Booking Overview

This is a health and weight-loss interview podcast centered on obesity transformation, nutrition, fitness, and sustainable lifestyle change, with external guests including physicians and people sharing significant personal weight-loss journeys. PR agencies could credibly pitch obesity-medicine clinicians, registered dietitians, fitness and behavior-change coaches, and authors or experts with compelling transformation stories; booking difficulty is low because the show favors accessible professionals and lived-experience guests over highly prominent figures.

Metrics

Episodes: 107

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

YouTube: 78 subscribers

Contact Information

Publicly listed emails

jwills1986@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Justin Willoughby - Weight-loss coach and health advocate who lost more than 600 pounds after reaching nearly 800 pounds. He shares practical guidance on food addiction, sustainable lifestyle change, fitness, mindset,...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Physicians, health and fitness coaches, nutrition professionals, authors, and people with substantial firsthand weight-loss or lifestyle-transformation experience.
Required Achievements:  
Major personal weight-loss transformation, Professional practice in medicine, fitness, or health coaching, Authorship on fitness or sustainable lifestyle change

Recent Guest Discussions

Jill Owens, M.D. - Modern Medicine And Natural Health, Statins, Inflammation, Glp-1 Medications, Muscle Loss, Resistance Training, Prevention, And Rural Healthcare.

Anthony Savage - Weight Loss, A Carnivore Diet, Faith, Discipline, Mindset, Purpose, And Lasting Behavioral Change.

George Sisson III - Long-term Weight Maintenance, Nutrition Changes, Calorie Intake, Strength Training, Mindset, And Sustainable Fitness.

Recent Topics

Weight Loss, Obesity, Nutrition, Fitness, Health

Episodes

Here's the recent few episodes on
600 Pounds Down Podcast
:

Fat Loss Q&A: Belly Fat, Protein, Meal Prep, Creatine & What Actually Works

September 24, 2026

In this community Q&A episode, Coach Justin answers real questions about fat loss, vegetables, protein, belly fat, meal prep, creatine, calorie cycling, carb timing, and consistency.Instead of getting lost in fitness noise, Justin gives practical, real-world answers for people who want to lose weight, eat better, and build habits that last. This episode is simple, honest, and full of steps you can actually use in everyday life.Email Coach Justin with questions: justin@600poundsdown.comFac...

The Nervous System Reset: How Stress, Food Addiction, and Anxiety Pushed Me to 800 Pounds

August 19, 2026

Your nervous system might be stuck in survival mode, and that can drive anxiety, panic, overeating, poor sleep, and burnout. Coach Justin opens up about how anxiety and panic attacks started at 14, how food became his coping mechanism, and what helped him move from being controlled by stress to being far more grounded, calm, and functional.He also gets practical fast. You’ll hear the exact reset strategies he leans on now, including supplements like ashwagandha, L-theanine, magnesium glycinat...

The Surprising Spiritual Encounter That Helped Chad Hayden Conquer Drug Addiction

August 03, 2026

Discover how Chad Hayden turned his life around from addiction and despair to becoming a beacon of hope and faith. This powerful episode explores the depths of drug addiction, the miraculous experience of divine intervention, and the new purpose Chad has found in helping others through his church and ministry.Key Topics:Chad's background and early life, including his battle with substance abuseThe progression from prescription pills to street drugs and the impact on health and familyThe s...

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600 Pounds Down Podcast
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Frequently asked questions

Here's some frequently asked questions for
600 Pounds Down Podcast
:

How do I get in touch with 600 Pounds Down Podcast?

600 Pounds Down Podcast is hosted by Justin Willoughby. Its publicly listed email is jwills1986@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for 600 Pounds Down Podcast?

The publicly listed email for 600 Pounds Down Podcast: jwills1986@gmail.com.

How many listeners does 600 Pounds Down Podcast have?

Podseeker estimates 600 Pounds Down Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for 600 Pounds Down Podcast?

600 Pounds Down Podcast typically books working professionals with real expertise. Typical guest background: Physicians, health and fitness coaches, nutrition professionals, authors, and people with substantial firsthand weight-loss or lifestyle-transformation experience. Common among recent guests: Major personal weight-loss transformation; Professional practice in medicine, fitness, or health coaching; Authorship on fitness or sustainable lifestyle change. Recent guests include Jill Owens, M.D., Anthony Savage, and George Sisson III.

How hard is it to get booked on 600 Pounds Down Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does 600 Pounds Down Podcast cover?

Recent episodes cover Weight Loss, Obesity, Nutrition, Fitness, and Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

jwills1986@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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