Keep It Dirty

Publicly listed emails

ldowliing1999@gmail.com

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How Do We Create a More Harmonious World?

October 09, 2026

In this episode, Michaell Magrutsche shares his unique perspective on awareness, creativity, and living system-relevant life, emphasizing the importance of self-awareness, collaboration, and embracing our individuality to create a more harmonious world.Contact Michaell:https://www.instagram.com/thesmartofart/?hl=enhttps://www.michaellm.com/Contact Leslie:https://www.instagram.com/keepitdirtypodcast/?hl=en00:00 Introduction to Michaell and the podcast02:21 Understanding dyslexia, dyspraxia, an...

How to Build a Repeatable Meal Routine Without Losing Your Mind

October 02, 2026

In this episode, Colleen Finley Bertolet shares her journey in healthy cooking, meal planning, and creating meaningful dinner experiences, emphasizing the importance of nutritious ingredients and mindful eating.Contact Colleen:https://slicedicedish.blog/https://www.facebook.com/SliceDiceDish/https://www.instagram.com/slicedicedish/Contact Leslie:https://www.instagram.com/keepitdirtypodcast/00:00 Introduction to Colleen's culinary journey01:54 Starting with family traditions and early cook...

The Importance of Decluttering Impacting our Eco-System and Mental Health

September 18, 2026

In this episode, Leslie Dowling interviews professional organizer and author Vali Heist about the importance of decluttering, eco-friendly practices, and how organizing can positively impact mental health and the environment.Contact Vali:https://valiheist.com/Contact Leslie (public speaking/be my guest):https://www.instagram.com/keepitdirtypodcast/00:00 Introduction to Leslie Dowling and Vali Heist00:01 Vali shares her background and how she started in organizing00:28 The mental health benefi...

SuperLife with Darin Olien · Medium booking difficulty · 10,000 - 100,000 listeners

How do I get in touch with Keep It Dirty?

Keep It Dirty is hosted by Leslie Dowling. Its publicly listed email is ldowliing1999@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Keep It Dirty?

The publicly listed email for Keep It Dirty: ldowliing1999@gmail.com.

How many listeners does Keep It Dirty have?

Podseeker estimates Keep It Dirty reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Keep It Dirty?

Keep It Dirty typically books working professionals with real expertise. Typical guest background: Relevant professional experience or practical expertise in nutrition, wellness, healthy cooking, organizing, or sustainability; authorship or a compelling personal health journey may also fit. Common among recent guests: Professional practice or hands-on expertise in a relevant field; Published work or educational resources. Recent guests include Michaell Magrutsche, Colleen Finley Bertolet, and Vali Heist.

How hard is it to get booked on Keep It Dirty?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Keep It Dirty cover?

Recent episodes cover Health, Nutrition, Gut Health, Healthy Eating, and Sustainable Living. Pitch an idea tied to one of these topics and mention a recent episode.