Podcast artwork thumbnail for The Lifetime Athlete

The Lifetime Athlete

John Zombro

Booking Overview

A host-led fitness and sports-performance podcast focused on training, nutrition, recovery, health, and longevity, with occasional interviews alongside substantial solo coaching and listener Q&A episodes. Suitable pitches include qualified strength and conditioning coaches, sports scientists, nutrition professionals, endurance athletes, and outdoor athletes with credible training or longevity expertise; booking difficulty is likely low for accessible specialists and accomplished athletes.

Metrics

Episodes: 456

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 300 subscribers

Instagram: 305 followers

Contact Information

Publicly listed emails

john@thelifetimeathlete.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

John Zombro - Host and publisher of a podcast focused on athletic performance, fitness, nutrition, recovery, health, and longevity.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Athletic or outdoor achievement, coaching expertise, or professional knowledge in training, nutrition, recovery, health, or longevity
Required Achievements:  
Notable athletic or outdoor accomplishments, Professional coaching or sports-performance experience, Relevant expertise in fitness, nutrition, recovery, health, or longevity

Recent Guest Discussions

Brad Lundquist - Mount Rainier, Climbing, Training, And Life Perspectives

Recent Topics

Athletic Training, Fitness, Nutrition, Longevity, Recovery

Episodes

Here's the recent few episodes on
The Lifetime Athlete
:

Ep455 – Training Talk October 2026

October 07, 2026

This month we’re talking about several unique aspects of training. We cover creative ways to approach endurance workouts, and many supportive practices in lifestyle, nutrition, and program design. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition.…

Ep454 – Mail Bag…Listener Q&A

September 26, 2026

The questions keep coming, and they’re awesome. Today, in Episode 454, we discuss creative endurance training, instinctive vs. calculated eating, movement pattern competency, stability for runners…and more! Enjoy! This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition.…

Ep453 – Zone 5 Training

September 13, 2026

Maximum Anaerobic Training, or Zone 5 workouts, are a valuable tool in the Lifetime Athlete’s toolbox. Learn the how’s and why’s of this important methodology. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. Where…

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The Lifetime Athlete
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Frequently asked questions

Here's some frequently asked questions for
The Lifetime Athlete
:

How do I get in touch with The Lifetime Athlete?

The Lifetime Athlete is hosted by John Zombro. Its publicly listed email is john@thelifetimeathlete.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Lifetime Athlete?

The publicly listed email for The Lifetime Athlete: john@thelifetimeathlete.com.

How many listeners does The Lifetime Athlete have?

Podseeker estimates The Lifetime Athlete reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Lifetime Athlete?

The Lifetime Athlete typically books working professionals with real expertise. Typical guest background: Athletic or outdoor achievement, coaching expertise, or professional knowledge in training, nutrition, recovery, health, or longevity. Common among recent guests: Notable athletic or outdoor accomplishments; Professional coaching or sports-performance experience; Relevant expertise in fitness, nutrition, recovery, health, or longevity. Recent guests include Brad Lundquist.

How hard is it to get booked on The Lifetime Athlete?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Lifetime Athlete cover?

Recent episodes cover Athletic Training, Fitness, Nutrition, Longevity, and Recovery. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

john@thelifetimeathlete.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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