GUT TALK with Jill & Jenna

Booking Overview

A wellness interview show focused on gut health, nutrition, hormone health, fitness, and realistic lifestyle changes, with occasional informal conversations featuring external guests. Credible pitches include gut-health practitioners, nutrition professionals, women’s hormone specialists, fitness experts, and wellness founders; booking difficulty is likely low given the show’s conversational format and accessible guest profile.

Metrics

Episodes: 170

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Contact Information

Publicly listed emails

jillandjenna@keepinfitreal.com

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Host

Jill - Co-host of GUT TALK with Jill & Jenna. In episode text, she discusses optimization culture and shares her fitness goals and opinions in solo segments.

Jenna - Co-host of GUT TALK with Jill & Jenna. In episode text, she shares practical wellness items (e.g., skincare finds) and co-leads discussions on gut, hormone, and related health topics.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Wellness practitioners, nutrition professionals, fitness experts, entrepreneurs, and founders with relevant personal or professional experience

Required Achievements:

Leading or founding a health, wellness, food, or lifestyle business, Professional experience in nutrition, fitness, functional health, or related wellness fields

Recent Guest Discussions

Tim Berg - Dating, Relationships, Cosmetic Injections, Holistic And Western Medicine, Muscle Testing, Entrepreneurship, And Running An Ice Cream Company

Recent Topics

Gut Health, Hormone Health, Nutrition, Fitness, Mental Health

Episodes

Here's the recent few episodes on

GUT TALK with Jill & Jenna

How to Actually Regulate Your Nervous System with Dr. Antonia Denison

September 09, 2026

This week we're joined by Dr. Antonia — she holds a Master's in Neuroscience and a Doctorate of Chiropractic, and takes a truly holistic approach to how she treats patients. We get into why chiropractic care is about so much more than cracking your back, and spend the bulk of this conversation on the nervous system — how it connects to chiropractic care, why regulation tools don't work if your nervous system is still dysregulated, and what daily practices actually help.We also cov...

Corporate Burnout, The Art of Pivoting, Building a Pilates Brand, and Becoming an AI It Girl with Anna Rinke, Co-Founder of Homebody Studios

September 02, 2026

This week we're sitting down with Anna Rinke, Co-founder of Homebody Studios, for a conversation that covers SO much.We get into what burnout actually felt like for her before anyone else could see it, the delusion it takes to build something from nothing, and the advice she'd give any woman who looks successful on paper but knows deep down she's unhappy. We also dig into how Homebody actually came together, what building a real brand (not just a studio) looks like, and the bounda...

A MAN’S HONEST TAKE ON DATING, BOTOX & MORE 👀 + NEW ICFB FLAVOR REVEAL with Tim Berg

August 20, 2026

Our friend Tim, CEO of Ice Cream for Bears, is back on the show! This time, we’re skipping the formal interview and just having a good old-fashioned friend chat — and somehow, we ended up talking about everything.We’re getting into dating, making friends in a new city, learning not to take yourself so seriously, and the male perspective on cosmetic injections (because we obviously had to hear Tim’s take 👀).We also dive into holistic health vs. Western medicine, what Jenna actually does in the...

Publicly listed emails

jillandjenna@keepinfitreal.com

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