Burn it Nutrition Podcast

Joseph Navarro

Booking Overview

The Burn it Nutrition Podcast is hosted by Joseph Navarro, who uses personal transformation and evidence-based health topics to motivate listeners toward sustainable weight loss and better health. It also features expert guests discussing health mechanisms and practical approaches (sleep, longevity, fascia/aging, obesity treatment). For PR, it’s a niche, credibility-forward wellness platform with a strong fitness/weight-loss audience.

Metrics

Episodes: 207

Frequency: Irregular

Rating: 4.2/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 96 subscribers

Instagram: 1.3k followers

30s Ad: 218 - 268, 60s Ad: 260 - 310

Contact Information

info@burnitnutrition.com

Contact Form

Contact form available - Official Form

Host

Joseph Navarro - Host of the Burn it Nutrition Podcast. Joseph Navarro describes his own transformation of losing 60 lbs of “pure fat” in 7 months, and uses sound and stories to help illustrate health and fitness m...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Practitioners or researchers with a health/nutrition/biomechanics focus (e.g., sleep optimization, fascia/manual therapy, longevity/aging mechanisms, medical or nutrition expertise), often with an established practice website or public-facing brand.

Required Achievements:

Owns/operates a health practice or therapy methodology, Has a consumer-facing or educational website, Demonstrated subject-matter credibility in a specialized area (sleep, fascia, aging/longevity, obesity/metabolic health)

Recent Guest Discussions

Matt Gallant - Optimizing Sleep And Sleep-improvement Approaches (as Framed By The Episode Title)

Deanna Hansen - How Fascia Relates To Gut Health, Pain, Posture, And Aging; Fascia Stagnation And Cellular Environment

Dr. John Lewis - Weight-loss Injections Vs. Root Causes; Foundational Habits For Sustainable Weight Loss; Connections To Dementia And Chronic Inflammation

Recent Topics

Nutrition, Weight Loss, Longevity, Sleep, Pain, Gut, Aging, Fascia, Obesity, Health

Episodes

Here's the recent few episodes on

Burn it Nutrition Podcast

Ep201: Marina Ortega aka The Poop Fairy Explains Why So Many People Feel Inflamed, Bloated & Exhausted

May 19, 2026

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast201/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free. . . LMNT Lemonade Iced Tea – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Marina Ortega aka T...

Ep200! Woohoo! Chronic Illness Isn't Random: How Your Body Is Trying to Tell You Something with Dr. Kelly McCann

April 30, 2026

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast200/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit . . LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Dr. Kelly McCann: Website: https://unforgettingproject.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple...

Ep199: Optimize Your Sleep with Matt Gallant - He Spent $45,000 for Better Sleep - Recast

April 16, 2026

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast199/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit . . LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Sleep Breakthrough at: Website: http://www.sleepbreakthrough.com/burnit . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & rev...

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