Episodes: 996
Frequency: Multiple_weekly
Rating: 4.7/5.0
Estimated listeners: 10k-100k
Gender skew: Male
Location: USA
YouTube: 33.8k subscribers
Instagram: 51.0k followers
Publicly listed emails
chief@ketosavage.com
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Robert Sikes - WNBF Pro Natural Bodybuilder, founder and formulator of Keto Brick, and longtime advocate of ketogenic nutrition and human performance.
Dr. Russell Van Maele - Cash-pay Medical Care, Lab Testing, Cholesterol, Hormones, Glp-1 Medications, Muscle Preservation, And Long-term Health.
John Arnold - Natural Bodybuilding Competition, Drug Testing, Judging, Keto Nutrition, Hormones, Longevity, And The Economics Of Competing.
Harry Massey - Bioenergetics, Quantum Biology, Circadian Rhythm, Light, Energy Measurement, Lab Testing, Wearables, And Approaches To Chronic Illness.
GLP-1s Don’t Just Change Your Appetite
September 28, 2026
Book a free consultation call with Robert Sikes to break through your keto or low-carb plateau: https://www.ketobodybuilding.com/callGLP-1s can change more than hunger. In Episode 921 of Savage Perspective Podcast, Robert Sikes and Susan Peirce Thompson explore food cravings, dopamine, and the pull of rewards beyond food. Susan shares her view on why these drugs can ease some compulsive habits while changing drive for some users. They discuss muscle loss, protein, lifting, and why eating less...
The Work Podcast Episode 75 - Natural State Savages
September 25, 2026
Greg and I are fresh off the second annual Natural State Savage, and this year was a massive step forward. We break down what worked, what we improved from last year, and why creating an athlete-first experience matters so much to us.We also get into the realities of running a truly natural bodybuilding show, the responsibility that comes with competing drug-free, and why the standards have to mean something. Huge shoutout to every competitor, judge, volunteer, sponsor, and everyone else who ...
Is "Gaintaining" KILLING Your Gains? (Possibly, And Here's Why)
September 23, 2026
Book a free consultation call with Robert Sikes to break your keto or low-carb plateau: https://www.ketobodybuilding.com/callGaintaining can come at the cost of muscle growth. In Episode 920 of Savage Perspective Podcast, Robert Sikes and Brandon Kempter explore why staying shredded year-round may hold you back. Brandon shares how he plans long off seasons and finds a body weight that supports hard training. They explain why sleep, strength, energy, and recovery can tell you more than the sca...
Publicly listed emails
chief@ketosavage.com
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