salge@bu.edu
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Episodes: 154
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 3.2k followers
salge@bu.edu
For verified host and producer emails, sign up to view.
Dr. Joan Salge Blake - Author, media expert, and Nutrition Professor at Boston University. She leads Spot On! with an emphasis on timely, evidence-based nutrition, health, and wellness guidance delivered in an entertaini...
Dr. Jessie Seiler - IV Vitamin Infusion Safety And Effectiveness; Evidence-based Assessment Of Wellness IV Therapy
Dr. Lloyd-Jones - Early Prevention Of Heart Disease; Role Of Biomarkers And How Adolescent/young Adult Risks Affect Long-term Cardiovascular Health
Season 15 Recap
May 07, 2026
That's a rap on Season 15! This season was packed with insightful discussions, led by expert guests on topics such as protein, the correlation between stress and chronic pain, and weight maintenance after GLP-1s. A huge thank you to all our listeners for tuning in to SpotOn!
IV Therapy: Help or Harm
April 24, 2026
In this episode, we take a closer look at the growing trend of IV vitamin infusions with Dr. Jessie Seiler, social epidemiologist and Senior Associate at the Center for Science in the Public Interest. Are these wellness drips a legitimate health boost or just expensive hype? We break down what the science actually says about their safety and effectiveness, and when they may (or may not) be appropriate outside medical settings. Tune in for an evidence-based conversation to help you decide if I...
Heart Health Doesn’t Start at 40, It Starts in Your Teens. No… I am NOT Kidding
April 09, 2026
In this episode, we sit down with Dr. Lloyd-Jones, Director of the Framingham Heart Study, to discuss why preventing heart disease starts earlier than most people think. We explore the power of early screening for key blood biomarkers and how decades of research show that small risk factors in young adulthood can shape long-term cardiovascular health. Dr. Lloyd-Jones explains how proactive lifestyle changes and early detection can dramatically reduce lifetime risk. Tune in to learn why, when ...
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