Inspired Intentions Podcast

inspiredintentions@skyterrawellness.com

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248. Unlocking the Mind: How Brain Mapping Changes the Game for Mental Health & Healing

July 27, 2026

If you have ever felt like you were constantly fighting your own mind, struggling with brain fog, low stress tolerance, or feeling stuck despite giving it your all, you will not want to miss this episode. In this episode of Inspired Intentions, the team dives back into the power of Neurologics and brain mapping (qEEG technology) to uncover how objective brain data can completely transform therapy and personal growth. Joining us in the booth are Greg Ostler (Executive Director at Skyterra Y...

247. Falling in Love with the Process: Amber’s Inspiring 8-Week LoseSmart Journey

July 13, 2026

What happens when remote work, extreme isolation, and the modern conveniences of delivery apps slowly cause you to lose yourself? For anyone who has hit a wall of burnout and physical de-conditioning, taking the first step toward reclaiming your health can feel completely overwhelming. In this episode, Alan sits down in the booth with fitness and LoseSmart director Ryan, along with Amber, an incredible guest wrapping up an intentional eight-week stay at Skyterra Wellness Retreat. After yea...

246. A Decade of Wellness: Celebrating 10 Years of Skyterra with Founders Sue and Teresa

June 15, 2026

Welcome back to a very special episode of Inspired Intentions as Skyterra Wellness officially celebrates its 10th anniversary. Today, we’re hosting an exclusive, candid Q&A with the two sisters who make the magic happen: our founders Sue and Teresa. From the initial 2016 “leap of faith” to the literal cross-country move that started it all, they’re pulling back the curtain on what it takes to build a wellness retreat centered on true heart, soul, and science. Whether you’re...