Small Changes Big Shifts

Nurturing Generations: Lori Mallory's Take on Wellness, Rebellion, and Legacy

April 12, 2026

Exploring generational well-being, purposeful living, and holistic wellness, this conversation features insights from healthcare executive, educator, author, and new grandmother Lori. She shares the power of setting boundaries, saying your "best Yes," and serving others to create impact across personal and professional life. From career lessons to spiritual practices like the Daniel Fast, Lori highlights how intentional choices and reflection can shape the next generation and foster a meaning...

From One Generation to the Next: The Impact of Being Poured Into

April 05, 2026

In this powerful episode, we explore how one act of kindness can create a lasting generational impact. Dr. Robin reflects on her childhood experience of being welcomed into the Pfingstens' home, a moment that shaped her understanding of compassion, service, and community.  Through a meaningful conversation across three generations, this episode highlights the importance of mentorship, chosen family, and the role of support systems in personal growth and healing. Together, they discuss faith...

Exploring Wellbeing and Legacy: Engaging Conversations with Dr. Michelle Robin and Her Twin Brother Mike, Part 2

March 29, 2026

This episode dives into living with intention, finding contentment, and the power of mentorship in shaping personal and professional growth. Dr. Michelle Robin and her twin brother, Mike, share reflections on life milestones, wellbeing practices, and balancing career, family, and purpose. Listeners will gain insights on embracing meaningful relationships, slowing down to savor life's seasons, and stepping into each chapter with gratitude and intention.  Key Takeaways:   True mentorship ...