Booking Overview
Metrics
Episodes: 601
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Listener location: USA
Instagram: 316 followers
Contact Information
Publicly listed emails
hello@smallchangesbigshifts.com
drmichelle@smallchangesbigshifts.com
mrobin@yourwellnessconnection.com
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Host
Dr. Michelle Robin - Chiropractor and founder of Your Wellness Connection, a wellness practice and community focused on whole-person health.
Bayleigh Soza - Co-host of Small Changes Big Shifts.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dr. Michael Roizen - Healthy Aging, Healthspan, Longevity Science, Nutrition, Movement, Brain Health, Stress Management, Purpose, And Behavior Change.
Dr. Michael Roizen - Longevity, Preventive Health, Wellness Programs, Lifestyle Choices, Motivation, And Extending Years Of Health And Independence.
Anissa Elsey - Substance Use Recovery, Recovery Housing, Peer Support, Accountability, Community Care, And Reducing Addiction Stigma.
Rob Elsey - Substance Use Recovery, Recovery Housing, Peer Support, Accountability, Community Care, And Reducing Addiction Stigma.
Dr. Alicia Johnson - Thyroid And Endocrine Health, Nutrition, Stress, Blood Sugar, Hormones, Nutrient Deficiencies, And Preventive Care.
Recent Topics
Episodes
Ripples of Kindness: How Peter Samuelson's Movement is Transforming Communities
October 04, 2026
Author, entrepreneur, and longtime advocate for children, Peter Samuelson returns to Small Changes Big Shifts with a powerful vision for making kindness more visible, measurable, and contagious. Inspired by his work with foster youth and years of building social-impact organizations, Peter shares the story behind Ripple of Kindness (ROK), a movement designed to help one act of kindness inspire another and create a growing chain of positive impact. His message is a reminder that kindness is no...
Becoming Her Again: Linda Loveless's Inspirational Journey of Self-Discovery and Empowerment
September 27, 2026
At 70, Linda Loveless is embracing a new chapter of identity, purpose, and self-discovery through her book Becoming Her Again. After navigating grief, long COVID, loss, and seasons of feeling disconnected from herself, Linda shares how healing helped her reclaim her confidence and rediscover who she is becoming. Her journey encourages women to release what no longer serves them, trust themselves, and recognize that it is never too late to choose a new beginning. Key Takeaways: Healin...
Uncovering the Keys to Wellbeing and Longevity: A Deep Dive with Dr. Roizen Part 2
September 20, 2026
Dr. Michael Roizen returns for Part 2 of the conversation on longevity, healthspan, and the future of healthy aging. Building on the previous discussion, he dives deeper into The Great Age Reboot and the emerging science behind extending not just lifespan, but years of health, mobility, and vitality. From brain health and stress management to nutrition, movement, purpose, and the latest advances in longevity research, Dr. Roizen shares practical steps people can take today while exploring wha...
Publicly listed emails
hello@smallchangesbigshifts.com
drmichelle@smallchangesbigshifts.com
mrobin@yourwellnessconnection.com
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