Podcast artwork thumbnail for BIOptimizers - Awesome Health Podcast

BIOptimizers - Awesome Health Podcast

Wade T. Lightheart

Booking Overview

A health and nutrition interview show focused on digestion, nutritional science, wellness, and performance, typically featuring external practitioners and subject-matter experts in health, psychology, medicine, fitness, and longevity. Credible pitches include physicians, psychologists, nutrition researchers, longevity specialists, performance experts, and coaches with a distinct evidence-based framework or demonstrated results; booking difficulty is medium.

Metrics

Episodes: 316

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 10.9k subscribers

Instagram: 107.0k followers

Contact Information

Publicly listed emails

awesomehealthpodcast@bioptimizers.com

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Host

Wade T. Lightheart - Three-time All Natural National Bodybuilding Champion with more than 15 years of experience in the nutritional supplement industry. He serves as an advisor to the American Anti-Cancer Institute and...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Health, nutrition, psychology, medicine, fitness, longevity, or performance expertise supported by professional practice, research, a distinctive framework, or substantial firsthand results.
Required Achievements:  
Developed a recognizable health, nutrition, behavior-change, or performance framework, Demonstrated meaningful professional or athletic results, Built subject-matter expertise through clinical, scientific, coaching, or practitioner experience

Recent Guest Discussions

Glenn Livingston - Brain Biology, Overeating, Cravings, Decision Fatigue, Nutrition, And Behavior Change

Steve Rondeau - Brain Scans, Objective Data In Mental Healthcare, Individualized Treatment, Neurological Patterns, And Relationships

Nathalie Niddam - Healthy Aging, Longevity, Peptides, Bioregulators, Nervous-system Regulation, Technology Use, And Human Connection

JD Tremblay - High Performance, Discipline Systems, Endurance, Energy Regulation, Inflammation, And Resilience

Molly McNamee - Stress, Cortisol, Exercise Recovery, Weight Management, Nervous-system Regulation, And Performance For High-achieving Women

Recent Topics

Episodes

Here's the recent few episodes on
BIOptimizers - Awesome Health Podcast
:

314: Vitality After Seventy - with Jerry Mixon

September 10, 2026

Reclaiming Youthful Hormone Balance Many people accept that aging means becoming slower and weaker. Dr. Jerry Mixon believes we lose vital biochemical tools needed to rebuild our bodies. His clinic's primary mission: achieve the hormone levels of a healthy twenty-five-year-old. It is this approach that helps bodies begin repairing themselves effectively. Clearing Out Zombie Cells Hormones alone often won't stop physical decline. Mixon identifies senescent zombie cells as a major hurdle to rep...

313: Brain Biology to Stop Overeating - with Glenn Livingston

August 27, 2026

Psychology often helps people understand why they eat, but it rarely stops the behavior itself. Glenn Livingston, a psychologist from a family of therapists, struggled with his weight for years despite his training.  After consulting for the food industry, he realized overeating is a biological issue rather than a psychological one. He discovered the solution involves understanding brain biology instead of focusing solely on self-love. The Reptilian Brain Response The reptilian brain handles ...

312: Mapping Data to Human Potential - with Steve Rondeau

August 13, 2026

Psychiatry often operates without looking at the actual organ being treated. Dr. Steve Rondeau notes that this is unlike any other field in medicine. A cardiologist would never diagnose a heart problem without using an EKG. Most specialties use objective tests to guide their treatment decisions. Brain scans provide the missing data needed for accurate care. Without objective measures, doctors must rely on how a patient describes their feelings. This interpretation can lead to different diagno...

Publicly listed emails

awesomehealthpodcast@bioptimizers.com

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