It’s Beyond The Food: Non-Diet Health Coaching

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486-The Psychology of Body Acceptance

August 20, 2026

You can look at another woman's body and see nothing but beauty. Look at your own, and the story changes completely.That gap has a name and a research base behind it. In this episode I teach the psychology of body acceptance in two parts: why the gap exists, and what actually moves you through it once you're ready to close it.What you'll learn:The psychological theory that explains why women learn to see their bodies as objects before they see themselves as peopleWhy body positivity keeps wom...

485-Coaching Weight Gain in the GLP-1 Era

August 13, 2026

Most people who start a GLP-1 will stop taking it eventually.When they do, the weight comes back. Often fast.This episode is for anyone coaching a client through that moment, GLP-1 or not.In this episode you will learnThe six reframes to hold before coaching anyone through weight regainHow to acknowledge thin privilege without making it about youThe exact questions to ask when a client wants to quit over weight gainWhy solving weight gain does not mean losing weightWhat Stephanie predicts for...

484-Intuitive Eating and GLP-1: 15 Clinical Considerations

August 06, 2026

GLP-1 clients are already in your practice. The question is whether you have a clinical framework for what comes next. After the Beyond GLP-1 series and months of supervision conversations with my mentoring students, I compiled the list that keeps getting longer: 15 clinical considerations every non-diet practitioner needs when working with clients who are on GLP-1, thinking about it, or coming off it. This is not a position statement. It is a framework built from what I am seeing i...