Find Food Freedom

Sam Previte

sam@findfoodfreedom.net

For verified host and producer emails, sign up to view.

Booking Overview

Find Food Freedom is a diet culture–challenging nutrition and body-acceptance podcast led by registered dietitian Sam Previte. It’s designed for people working on healing their relationship with food and their bodies—often through practical guidance and conversations about self-acceptance and safety vs. control.

Metrics

Episodes: 164

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 58.9k subscribers

Instagram: 11.0k followers

Contact Information

sam@findfoodfreedom.net

For verified host and producer emails, sign up to view.

Host

Sam Previte - The podcast is hosted by Sam Previte, a registered dietitian, certified personal trainer, and certified intuitive eating counselor.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Professionals or experts associated with intuitive eating, eating-disorder recovery/anti-diet work, body image work, or therapeutic frameworks related to self-acceptance and related concepts (e.g., those who can speak to self acceptance vs. self esteem and safety vs. control).
Required Achievements:  

Recent Guest Discussions

Alli Spotts-De Lazzer - Self Acceptance Vs. Self Esteem; Safety Vs. Control (in The Context Of Healing Relationship With Food And Body).

Recent Topics

Intuitive Eating, Diet Culture, Nutrition, Body Image, Self Acceptance

Episodes

Here's the recent few episodes on
Find Food Freedom
:

Everyone around me is shrinking, now what?

June 24, 2026

This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% OFF + FREE daily greens per box, with new subscription only, while supplies last until 09/27/2026.This week Sam addresses the elephant in the room. If you feel like everyone around you (people in the media or loved ones) is shrinking and you have no idea how to handle this, this episode is for you.Sam’s IG Post Referenced: https...

How to wear the bathing suit and not give AF

June 17, 2026

Your loved ones don’t give a shit what you look like in your bathing suit. They just want you present, in the pool, at the beach, and making memories alongside them. This episode isn’t about “never having a negative body image thought again”. This episode is here to help you overcome the fear of wearing a bathing suit in public so you can enjoy your summer to the fullest!ALL things Find Food Freedom®:Get your Insurance Benefits Checked:⁠⁠ ⁠https://bit.ly/FFFinsurance⁠⁠⁠  Instagram:⁠⁠ ⁠@find.f...

What REALLY is self acceptance with Alli Spotts-De Lazzer

June 10, 2026

Today, Sam has Alli Spotts-De Lazzer on the podcast to chat about Self Acceptance vs. Self Esteem and Safety vs. Control. If you are working on healing your relationship with food and body, this episode is a must listen.Resources mentioned in today’s episode: https://www.liveyourfullstory.com/ https://www.shakeitforselfacceptance.com/ ALL things Find Food Freedom®:Get your Insurance Benefits Checked:⁠ ⁠https://bit.ly/FFFinsurance⁠⁠  Instagram:⁠ ⁠@find.food.freedom ⁠⁠TikTok:⁠ ⁠@findfoodfreedom...

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