medinfo@orgain.com
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Episodes: 94
Frequency: Biweekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 5.5k subscribers
medinfo@orgain.com
For verified host and producer emails, sign up to view.
Ginger Hultin - Doctor of Clinical Nutrition, registered dietitian nutritionist, integrative and clinical dietitian, and cancer nutrition specialist. She is an adjunct faculty member at Bastyr University, runs a v...
Angela Hartley - Heart-health Risk Factors, Cardiovascular Testing, Cardiac-event Prevention And Recovery, Nutrition Myths, Exercise, And Interpreting Health Markers.
Michael Ormsbee - Protein Requirements, Plant-based Versus Animal-based Protein, Supplements, Protein Timing, Muscle Preservation, Exercise Recovery, Hydration, Sleep, And Pre-sleep Nutrition.
Michael Ormsbee - Exercise Recovery, Post-workout Nutrition, Protein Timing, Hydration, Sleep, Muscle Recovery, And Evidence-based Fitness Practices.
A Cardiac Nurse & Dietitian's Guide to Heart Health: Testing, Prevention, Myths & More with Angela Hartley, RN (ep – 91)
July 28, 2026
Heart disease is the number one cause of death for both women and men, yet so much confusion still surrounds it.In this episode, Ginger sits down with Angela Hartley, RN, a cardiac rehab specialist, personal trainer, and nutritional therapist, for a conversation that reframes heart health as something empowering rather than scary. Together, they unpack the numbers you actually need to know, the tests worth advocating for, and the truth about how eggs, sodium, and saturated fat impact cardiov...
Understanding Protein: Evidence-Based Answers for Health's Hottest Trend with Dr. Michael Ormsbee, PhD (ep – 90)
July 14, 2026
Everyone's talking about protein. Not everyone's getting it right. So the question is: how much of the conversation is science, and how much of it is noise?Dr. Michael Ormsbee, researcher, endurance athlete, and protein expert from Florida State University, is back with host Ginger Hultin to give protein the evidence-based conversation it deserves. In this episode, they cover how protein actually functions in the body and why hitting your daily protein target matters more than most people re...
How to Recover Smarter After Every Workout with Dr. Michael Ormsbee (ep – 89)
June 30, 2026
If you have ever pushed hard in the gym and still felt like you were spinning your wheels, the problem might not be your training. It might be everything that happens after.In this episode, Dr. Ginger Hultin sits down with Dr. Michael Ormsbee, Professor at Florida State University and Executive Director of the Institute of Sports Sciences and Medicine, to dig into what exercise recovery actually means and how to do it well. Together, they chat about how to approach post-workout nutrition and ...
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