Podcast artwork thumbnail for Plant-Based Diet

Plant-Based Diet

Esther Garfin

Booking Overview

A health and nutrition interview show focused on plant-based eating, wellness, gut health, and practical lifestyle change, with healthcare professionals, wellness educators, brand founders, and people sharing relevant personal journeys as external guests. Suitable pitches include qualified nutrition and functional-medicine experts, gut-health educators, plant-based health authorities, and founders of credible natural-health or food brands; booking difficulty is likely low because guests are generally accessible professionals and rising experts rather than major public figures.

Metrics

Episodes: 66

Frequency: Monthly

Rating: 4.5/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 792 subscribers

Instagram: 1.1k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

alternativefoodnetwork@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Esther Garfin - Host and executive producer covering plant-based eating, nutrition, gut health, wellness, and practical lifestyle guidance.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Healthcare professionals, nutrition and functional-medicine practitioners, gut-health educators, plant-based wellness experts, and founders or executives of credible natural-health, food, or personal-care brands.
Required Achievements:  
Founded or leads a health, wellness, food, or personal-care company, Established expertise in nutrition, functional medicine, gut health, or plant-based living, Developed credible consumer education, products, or programs in the wellness space

Recent Guest Discussions

Alicia Newsome - Cooking Oils, Smoke Points, Inflammation, And Selecting Oils For Cooking, Baking, And Dressings.

Anu Simh - Gut Microbiome Health, Plant-forward Diets, Fiber, Probiotics, Prebiotics, Fermented Foods, Antibiotics, And Microbiome Testing.

Jodi Scott - Plant-based Skincare, Natural First Aid, Botanical Ingredients, Sustainability, Eczema, Product Claims, And The Connection Between Skin And The Microbiome.

Recent Topics

Health, Nutrition, Plant Based Eating, Gut Health, Vegan Cooking

Episodes

Here's the recent few episodes on
Plant-Based Diet
:

Esther Garfin’s Full Circle Finale: Overcoming Food Allergies, Healing, and Inspiration with Sonia Hunt

October 22, 2026

Welcome to a very special milestone episode of the Plant-Based Diet podcast. It’s Esther’s last hosted episode and she comes full circle with a guest who unknowingly changed the trajectory of her career.Several years ago, stumbling upon Sonia Hunt’s TEDx Talk served as a catalyst for Esther to launch Alternative Food Network. Sonia’s powerful message about learning to cook real food as an investment in personal health, and changing from the inside out to heal food allergies, resonated with Es...

Plant-Based Japan: Vegan & Vegetarian Food, Hidden Gems & Travel Tips

August 13, 2026

Thinking about traveling to Japan on a plant-based diet, but not sure what to expect? In this episode host, Esther Garfin, recaps her incredible trip exploring vegan and vegetarian foods in various Japanese cities. From navigating the bustling urban hubs of Tokyo and Osaka to discovering regional gems in Kyoto and relaxing in scenic Izu, Esther breaks down what it’s really like to eat plant-based in Japan. She shares her personal culinary highlights, must-try dishes, and essential travel less...

Best Oils for Cooking, Baking & Dressings

May 28, 2026

Confused by the cooking oil aisle? You aren't alone. From the smoke point of your sauté pan to the hidden impact on your inflammation, not all fats are created equal. In this episode of the Plant-Based Diet podcast, learn how to make healthier oil choices for your daily cooking and baking needs, and exactly which processed oils you should consider ditching for wellness.What you’ll learn in this episode:·       What is Functional Medicine? [3:45]·       Cooking Oils to Avoid [5:25]·       Whic...

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Plant-Based Diet
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Frequently asked questions

Here's some frequently asked questions for
Plant-Based Diet
:

How do I get in touch with Plant-Based Diet?

Plant-Based Diet is hosted by Esther Garfin. Its publicly listed email is alternativefoodnetwork@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Plant-Based Diet?

The publicly listed email for Plant-Based Diet: alternativefoodnetwork@gmail.com.

How many listeners does Plant-Based Diet have?

Podseeker estimates Plant-Based Diet reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Plant-Based Diet?

Plant-Based Diet typically books working professionals with real expertise. Typical guest background: Healthcare professionals, nutrition and functional-medicine practitioners, gut-health educators, plant-based wellness experts, and founders or executives of credible natural-health, food, or personal-care brands. Common among recent guests: Founded or leads a health, wellness, food, or personal-care company; Established expertise in nutrition, functional medicine, gut health, or plant-based living; Developed credible consumer education, products, or programs in the wellness space. Recent guests include Alicia Newsome, Anu Simh, and Jodi Scott.

How hard is it to get booked on Plant-Based Diet?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Plant-Based Diet cover?

Recent episodes cover Health, Nutrition, Plant Based Eating, Gut Health, and Vegan Cooking. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Plant-Based Diet. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

alternativefoodnetwork@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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