FRIED. The Burnout Podcast

Cait Donovan, Sarah Vosen

info@caitdonovan.com

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Booking Overview

FRIED. The Burnout Podcast is a practical, coaching-forward show for organizations and individuals tackling burnout culture. It’s especially useful for PR professionals looking to place authoritative voices in workplace health, leadership, and organizational communication—often with recognizable industry credentials.

Metrics

Episodes: 352

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 5.1k followers

Contact Information

info@caitdonovan.com

For verified host and producer emails, sign up to view.

Host

Cait Donovan - Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. She hosts FRIED: The Burnout Podcast as part of the mission to en...

Sarah Vosen - Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world. She co-hosts FRIED: The Burnout Podcast,...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established experts who can connect burnout/recovery to workplace systems—e.g., keynote speakers, communications/leadership authors, organizational culture strategists, HR/workplace psychology practitioners, and people with credible frameworks (models, processes) for improving communication and reducing burnout.
Required Achievements:  
Keynote speaking and/or workshop leadership, Published frameworks or recognizable models for workplace communication or recovery, Prior media or notable industry experience (e.g., writing/creative leadership credentials) that supports teaching workplace dynamics

Recent Guest Discussions

Robyn Hatcher - Workplace Communication Breakdowns, Organizational “show Bible” Frameworks, Psychological Safety Limits, Hard Conversations Using The LUVE Framework, And Burnout’s Impact On Communication

Recent Topics

Burnout, Workplace, Leadership, Psychological Safety, Organizational Culture

Episodes

Here's the recent few episodes on
FRIED. The Burnout Podcast
:

Your Boss's Burnout Is Burning You Out Too.

June 28, 2026

There's a story from the 1840s that is going to make you furious. And then it's going to make you look at burnout solutions very differently.Stress spreads like a nasty bug. We have the data. We know what interventions work. We have the results. And we are still not doing what needs to be done.Let's talk about why.Want to bring this work into your organization?Book Cait for a keynote, workshop, or training at caitdonovan.comFollow Cait:InstagramLinkedIn

Your Workplace Is a Soap Opera. Here's How to Rewrite the Script with Robyn Hatcher

June 21, 2026

Burnout does not start with overwork. It starts with miscommunication. Robyn Hatcher, keynote speaker and former soap opera writer for All My Children and One Life to Live, joins Cait to break down why every company has a show bible and what happens when the cast stops reading from the same one. This is an episode about the drama no one is writing on purpose and the silence that is writing it for them.Key Topics CoveredThe show bible as an organizational framework for understanding culture, v...

Burnout Recovery Is Surging: What Leaders Need to Know Right Now

June 14, 2026

Burnout searches just hit 24.8 million per month, and searches for burnout recovery grew 1,000 percent year over year (for those not great at math, that's 10x more searches for burnout recovery this year as compared to last year). Cait digs into a recent Inc. magazine article by Lucia Auerbach to unpack what those numbers really mean and why the conversation is far from over. Spoiler: Gen Z is not the problem, and the fix is not a wellness app.Key Topics Covered•      The Inc. magazine da...

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