Episodes: 78
Frequency: Every two weeks
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: Australia
YouTube: 8.8k subscribers
Instagram: 2.8k followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
admin@shannonaswales.com
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Shannon A Swales - Clinical psychologist, author, speaker, and founder of the Midlife Reclaimed Community. She combines clinical expertise with lived experience to support women navigating burnout, chronic stress, id...
Minky van der Walt - Collective Care, Self-leadership, Burnout Prevention, Moral Distress, Vicarious Trauma, Sustainable Practice, Somatic Approaches, And Creative Arts-based Wellbeing.
Reclaiming Our Changing Bodies with Clinical Psychologist, Shannon Swales
October 14, 2026
What changes when we finally have language for what is happening in our bodies?In this second episode of Season 9 of Midlife Reclaimed, I continue the conversation about our relationship with our bodies — this time exploring our changing bodies through the experience of perimenopause.For a long time, I knew very little about perimenopause. Like many women of my generation, it simply wasn’t something we talked about. Looking back now, I can see changes that were happening before I had the lang...
Reclaiming My Body
September 16, 2026
What would change if, instead of waiting for our bodies to demand our attention, we began listening to them more closely and more compassionately?In this first episode of Season 9 of Midlife Reclaimed, I explore something I’ve been thinking about in my own life: my relationship with my body.For much of my life, I expected my body to carry me. To keep going. To accommodate whatever I wanted or needed to do. But burnout, midlife, and perimenopause have invited, and at times forced, me to pay at...
Beyond Self-Care: Collective Care, Self-Leadership & Sustainable Living
June 16, 2026
As we close Season 8 of Midlife Reclaimed, I wanted to share a conversation that feels deeply relevant to the times we are living in.My guest is Minky van der Walt, Registered Music Therapist, trauma therapist, clinical supervisor, and educator. While much of Minky's work focuses on supporting therapists, healthcare workers, educators, and other helping professionals, the themes we explore in this conversation extend far beyond any one profession.Together, we reflect on what happens when we f...
Bloom | Build | Birth · Low booking difficulty · 100 - 1,000 listeners
Midlife Reclaimed with Shannon A Swales is hosted by Shannon A Swales. Its publicly listed email is admin@shannonaswales.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Midlife Reclaimed with Shannon A Swales: admin@shannonaswales.com.
Podseeker estimates Midlife Reclaimed with Shannon A Swales reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Midlife Reclaimed with Shannon A Swales typically books working professionals with real expertise. Typical guest background: Clinical and mental health professionals, trauma-informed practitioners, burnout and workplace wellbeing specialists, authors, advocates, and guests with substantial lived experience relevant to midlife challenges. Common among recent guests: Professional clinical or therapeutic credentials; Authorship of relevant books or resources; Leadership of specialist practices or educational programs. Recent guests include Minky van der Walt.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Midlife, Burnout, Psychology, Women's Health, and Self Compassion. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
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Publicly listed emails
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