Episodes: 279
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
Instagram: 2.6k followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
daniela@bestdlife.com
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Daniela Wolfe - Shares practical strategies for preventing burnout, setting boundaries, and building a more sustainable life.
Edie Summers - Holistic Wellness, Burnout, Self-awareness, And Practical Self-care Strategies For Improving Energy And Well-being.
Making Life Easier: Small Shifts That Make A Big Difference
November 01, 2026
There’s a difference between struggling to manage your responsibilities and having too many responsibilities competing for your time and attention. Those are not the same problem.Before reorganizing everything, I’m trying to ask a more useful question: Am I looking for a better way to do it all when I actually need to do less?That question doesn’t magically remove the demands of work or family. But it can help me stop treating every item on my plate as equally necessary.In this episode, I unp...
When Taking Care of Yourself Feels Like Too Much Work
October 25, 2026
We often treat self-care as a list of good habits: sleep more, drink water, exercise, meditate, set boundaries.But when someone is already overwhelmed, that list can feel like another assignment they’re behind on.I’m not against those habits. They can help. But if the answer to every stressful situation is to add one more routine, it’s worth asking: are we creating more breathing room—or giving ourselves one more thing to manage?Sometimes the most useful first step isn’t finding a better well...
“It’s Not My Call”: The Hidden Burnout from Having Responsibility Without Autonomy
October 18, 2026
“Why am I working this hard if I can’t make anything happen?”That question captures a kind of exhaustion we don’t always account for: being responsible for an outcome without having the authority to influence it.You’re asked to deliver the project. You know what decisions need to be made. But each one has to go through someone else.So you wait for an approval, schedule another meeting, send another email, multiple updates, several rounds of review. But if no one in the room has the authority ...
To Your Good Health · Medium booking difficulty · 100 - 1,000 listeners
Health Fact · Low booking difficulty · 100 - 1,000 listeners
Well Done with Kat Vong · Low booking difficulty · 100 - 1,000 listeners
mind you · Low booking difficulty · 100 - 1,000 listeners
The Unfolding: Presented by The Loveland Foundation · High booking difficulty · 100 - 1,000 listeners
Best D Life with Daniela - Work Life Balance & Wellness Strategies is hosted by Daniela Wolfe. Its publicly listed email is daniela@bestdlife.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Best D Life with Daniela - Work Life Balance & Wellness Strategies: daniela@bestdlife.com.
Podseeker estimates Best D Life with Daniela - Work Life Balance & Wellness Strategies reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Best D Life with Daniela - Work Life Balance & Wellness Strategies typically books working professionals with real expertise. Typical guest background: Practical expertise in holistic wellness, burnout prevention, or related coaching, with relevant professional experience or published work. Common among recent guests: Relevant professional experience; Authorship or established coaching expertise. Recent guests include Edie Summers.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Wellness, Burnout, Work-life Balance, and Stress Management. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
daniela@bestdlife.com
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