Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance

Dr. Ioana Popa

ioanapopa@teamforthesoul.com

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Booking Overview

This podcast helps Christian women professionals and servant leaders address burnout, stress, and leadership performance through integrated renewal—science, psychology, and Christian faith. It’s a strong PR target for guests who can speak to sustainable wellness, mental health, and Kingdom-centered leadership from a faith-informed lens.

Metrics

Episodes: 294

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 724 subscribers

Instagram: 296 followers

Contact Information

ioanapopa@teamforthesoul.com

For verified host and producer emails, sign up to view.

Host

Dr. Ioana Popa - Co-founder of Team For The Soul Institute; physician-psychiatrist educator; spiritual care & executive coach; speaker and trainer. In the show intro, she explains that after experiencing burnout tw...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Christian professionals and leaders who can speak credibly about burnout/stress, recovery/healing, mental well-being, leadership sustainability, or faith-informed psychology/spiritual care; often with lived experience (health transformation) or relevant professional practice (e.g., healthcare, coaching, counseling).
Required Achievements:  
Published online work (blog/podcast/ebook links are referenced for guests in at least one recent episode), Documented personal transformation story (e.g., recovery/healing journey), Practical framework or approach to sustainable living/renewal

Recent Guest Discussions

Antoinette Berrafato - Healing And Renewal After A Devastating Injury; Faith And Surrender; Living Spaces And Healing; Defining True Self And Aligning With God's Purpose; Bible Grounding (2 Corinthians 5:17).

Recent Topics

Episodes

Here's the recent few episodes on
Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance
:

294 | When Life Shakes You - How to Anchor Your Soul in Christ with Mary Carmen Englert

July 03, 2026

There are seasons when life doesn't fall apart all at once - it slowly pulls your attention, your peace, and even your relationship with God in a hundred different directions. Lasting renewal isn't found by trying harder, but by returning, day after day, to simple rhythms that anchor your heart in Christ. In this week's conversation, Mary Carmen Englert shares how suffering, gratitude, silence, Scripture, and faithful daily habits became the pathway not only to healing, but to a deeper friend...

293 | Centering Reset: Wisdom Is More Valuable Than Intelligence

June 30, 2026

Sometimes the greatest challenge isn't that we don't know enough. It's that life moves so fast we no longer create space to recognize God's wisdom when He is already offering it. In a world overflowing with information, opinions, and artificial intelligence, perhaps the question is no longer, "How can I learn more?" but, "How can I become quiet enough to receive true wisdom?" In this Centering Reset, we'll explore how slowing the body, calming the mind, and turning toward Christ opens the doo...

292 | From Heartbreak to Hope: Healing Through Loss and God's Redemption with Felicia Brown

June 26, 2026

Some of life's deepest wounds might come from what happened to us; and overcoming our past, reshaping our present, and recreating hopes for our future is all a part of healing. In this inspiring Renewal Conversation, therapist and emotional regulation coach, Felicia Brown, shares her personal journey through loss, adoption, faith, and healing. Her story is a reminder that adversity doesn't have the final word - and that hope, restoration, and purpose can emerge from even the most painful chap...

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