Podcast artwork thumbnail for StRest with Kerstin Lindquist

StRest with Kerstin Lindquist

Kerstin Lindquist

Booking Overview

This is an interview-led health and wellness show focused on stress relief, rest, mindset, caregiving, personal health, and Christian perspectives, featuring health experts, authors, entrepreneurs, media personalities, and faith-oriented public figures. PR agencies could credibly pitch established clinicians, wellness practitioners, authors, entrepreneurs, faith leaders, and public figures with relevant lived experience or expertise; booking difficulty is medium because the show combines recognizable names with accessible subject-matter professionals.

Metrics

Episodes: 146

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 141.0k subscribers

Instagram: 71.0k followers

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

kerstin@kerstin-lindquist.com

michael@massifkroo.com

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Host

Kerstin Lindquist - Health coach, author, and Emmy Award-winning television host known for her career at QVC.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized health and wellness experts, clinicians, authors, entrepreneurs, media personalities, and faith-oriented public figures with relevant professional expertise, personal experience, or an established platform.
Required Achievements:  
Published books, Established health or wellness practices, Founded recognizable consumer brands, Television or media careers, Leadership in faith-based organizations or initiatives

Recent Guest Discussions

Dan Wheeler - Caregiving, Grief After Losing A Spouse, Faith, Finding Love Again, Heart Health, Purpose, And Life After Qvc.

Jennie Garth - Depression, Medication, Sleep, Divorce, Motherhood, Caregiving, Exercise, Reinvention, And Choosing Yourself After 50.

Peter A. McCullough - Alzheimer's Risk, Cancer Detection, Obesity, Covid-19, Vaccines, Preventive Health, Sleep, Exercise, And Long-term Wellness.

Sara Happ - Entrepreneurship, Business Ownership, Integrity, QVC, Endometriosis, Hysterectomy, Divorce, Faith, And Redefining Personal Worth.

Liz Roman - Constipation, Bloating, Hashimoto's, Gut Health, Functional Testing, Hormones, Perimenopause, Menopause, And Digestive Wellness.

Recent Topics

Health, Stress Management, Mental Health, Women's Health, Christianity

Episodes

Here's the recent few episodes on
StRest with Kerstin Lindquist
:

Lard on Your Face? Charles Mayfield Challenges the Skincare Hype

November 03, 2026

This is StRest! Kerstin Lindquist knows her way around a beauty routine. But putting lard on her face? She has questions. Charles Mayfield, regenerative farmer, Farrow Skincare founder and co-author of the Paleo Comfort Foods series, joins Kerstin to explain why he built a skincare business around pig fat. They start with tallow versus lard: what each is, why Charles uses both, and how he thinks about the skin’s oils and barrier. Charles shares the sunburn story that led him to experiment w...

“Our Marriage Is Hard”: Kerstin Lindquist and Husband Dan Open Up About Rehab, Recovery and Faith

October 27, 2026

This is StRest! For her 49th birthday, Kerstin Lindquist sits down with her husband, Dan, in Montana for an honest conversation about 23 years of marriage. Kerstin talks things through. Dan gets quiet. They discuss what happens when those two responses meet, what it is like to share a marriage with someone in the public eye, and why knowing what needs to change does not always make change easy. Dan opens up about his experience with ADHD, his routines and the challenge of taking action befor...

Dr. Cate Shanahan on Seed Oils, Cholesterol and Protein Powders

October 20, 2026

This is StRest! Kerstin Lindquist came ready to talk about seed oils. She did not expect the conversation to turn into a debate about protein powders. Dr. Cate Shanahan, a family physician and author of Dark Calories and Deep Nutrition, joins Kerstin to explain her approach to food and why she questions common nutrition advice. They discuss her views on cholesterol, the eight refined oils she avoids, the fats she uses for cooking, and the role of sugar and flour in her framework. Then comes...

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Frequently asked questions

Here's some frequently asked questions for
StRest with Kerstin Lindquist
:

How do I get in touch with StRest with Kerstin Lindquist?

StRest with Kerstin Lindquist is hosted by Kerstin Lindquist. Its publicly listed emails are kerstin@kerstin-lindquist.com and michael@massifkroo.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for StRest with Kerstin Lindquist?

The publicly listed emails for StRest with Kerstin Lindquist: kerstin@kerstin-lindquist.com and michael@massifkroo.com.

How many listeners does StRest with Kerstin Lindquist have?

Podseeker estimates StRest with Kerstin Lindquist reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for StRest with Kerstin Lindquist?

StRest with Kerstin Lindquist typically books industry leaders. Typical guest background: Recognized health and wellness experts, clinicians, authors, entrepreneurs, media personalities, and faith-oriented public figures with relevant professional expertise, personal experience, or an established platform. Common among recent guests: Published books; Established health or wellness practices; Founded recognizable consumer brands. Recent guests include Dan Wheeler, Jennie Garth, and Peter A. McCullough.

How hard is it to get booked on StRest with Kerstin Lindquist?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does StRest with Kerstin Lindquist cover?

Recent episodes cover Health, Stress Management, Mental Health, Women's Health, and Christianity. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host StRest with Kerstin Lindquist. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

kerstin@kerstin-lindquist.com

michael@massifkroo.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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