Break Free from the Burnout: Release Your Harmful Energetic Patterns

Dr. Anastasia Chopelas

Booking Overview

This is an interview-led wellness and burnout podcast focused on energy healing, trauma patterns, and sustainable work for purpose-driven practitioners, with external guests including healers, trauma specialists, healthcare leaders, and fitness professionals. PR agencies could credibly pitch qualified therapists, psychologists, wellness practitioners, healthcare consultants, coaches, and authors with expertise in burnout, trauma recovery, somatic healing, leadership, or practitioner wellbeing; booking difficulty appears low because the show actively accepts guest applications and features accessible niche experts.

Metrics

Episodes: 243

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

YouTube: 2.8k subscribers

Instagram: 339 followers

Contact Information

Publicly listed emails

athenaca52@gmail.com

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Host

Dr. Anastasia Chopelas - Physicist turned energy healer who combines scientific research with energy-based healing approaches. She has helped thousands of people reclaim their energy, restore their health, and transform th...

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Established practitioners, clinicians, healthcare leaders, coaches, healers, wellness professionals, fitness experts, and authors with demonstrable expertise in burnout, trauma, healing, leadership, wellbeing, or sustainable professional practice.

Required Achievements:

Professional practice or consulting experience, Specialized expertise in health, wellness, trauma, leadership, or healing, Creation of a method, assessment, guide, program, or book

Recent Guest Discussions

Diane Gudmundson - Patient-centered Leadership, Healthcare Burnout, Provider-patient Power Dynamics, Listening, Identity, Self-awareness, And Leadership Assessment Tools.

Sunshine Witchski - Workaholism, Burnout, Shadow Work, Empathic Overwhelm, People-pleasing, Grief, And Rebuilding Identity After Recovery.

Lora Cheadle - Betrayal Trauma, Somatic Healing, Unconscious Agreements, Inherited Beliefs, Grief, And Recovery After Relational Trauma.

PJ Glassey - Shorter Workouts, Strength And Endurance Training, Motivation, Brain Types, Longevity, Nutrition, Sleep, And Relationships.

Dr. Kirsten Viola Harrison - Complex PTSD, Dissociation, Spiritual Integration, Projective Identification, Practitioner Burnout, Energetic Boundaries, And Near-death Experiences.

Recent Topics

Energy Healing, Burnout, Trauma, Wellness, Entrepreneurship

Episodes

Here's the recent few episodes on

Break Free from the Burnout: Release Your Harmful Energetic Patterns

Release Your Inherited Trauma with Nervous System Healing

September 15, 2026

What if the exhaustion you can't shake isn't about working too hard — it's about carrying patterns that were never yours to begin with?In this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with healer Luminara, who spent two decades tracing her own chronic illness back to trauma inherited before she could even speak. Luminara shares how her mother's grief and fear reached her from infancy, why surrender — not more effort — was the real turning po...

Patient-Centered Leadership: Healing Burnout at the Root with Diane Gudmundson

August 22, 2026

Why do so many devoted healthcare professionals end up exhausted, disconnected, and questioning the very system they built their careers around?In this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with nurse practitioner turned healthcare leadership consultant Diane Gudmundson to explore what separates patient-centered care from patient-centered leadership. Diane shares her path from 25 years in nursing, through founding Nurse Practitioner on Wheels, to earning her...

The Addiction to Doing: Sunshine Witchski on Burnout, Shadow Work, and Reclaiming Your Energy

August 17, 2026

Why do so many gifted healers and coaches feel exhausted even when they're doing everything "right"? In this episode of Break Free From the Burnout, Dr. Anastasia Chopelas sits down with psychic medium and soul healer Sunshine Witchski, known as the pink-haired sober witch, to talk about the hidden addiction to constant doing and what it costs highly sensitive, empathic practitioners.Sunshine shares how her own recovery from alcohol and workaholism revealed a pattern she now se...

Publicly listed emails

athenaca52@gmail.com

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