Episodes: 82
Frequency: Irregular
Rating: 4.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Male
Listener location: Australia
Instagram: 12.0k followers
Publicly listed emails
elliott.hagen@hotmail.com
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Elliott Hagen - Im Elliott Hagen. The podcast aims to give people the courage and confidence to have difficult and vulnerable conversations with loved ones, to better understand each other, and to improve mental h...
Tom Boyd - Elite Sport Pressure, Anxiety/depression/insomnia, Decision To Walk Away From The AFL, Recovery And Identity Beyond Football, Support Culture For Young Athletes
Jake Stone - Carrying Loss Quietly, Grief-related Anger/fear, Inner Work And Mindset Shifts, Stress/routine/recovery Tools, Helping People Feel Safe In Themselves
Thomas Baulch - Pressure And Burnout From Always Pushing, Identity, Rock Bottom Moments, Grounding While Building Something Big, Mental Health And Relationships
Ryan “R-Willy” Williams: The Mind Behind the Impossible.
October 05, 2026
Ryan “R-Willy” Williams is one of the most influential action-sports athletes of his generation. From being mocked for riding a scooter to winning X Games gold, creating world-first tricks and completely changing what people believed was possible on both a scooter and BMX, Ryan has taken his sport to another level.But behind the tricks, records and fearless image is someone who has spent his life learning how to understand fear without allowing it to take control. In this episode, Ryan opens ...
Healing Old Wounds & Finding Yourself | Georgie Giovannoni
July 27, 2026
In this episode, I sit down with Georgie Giovannoni for a raw conversation about the experiences that shape who we become. We explore the lasting impact of family trauma and childhood experiences, and how the stories, wounds, and patterns we carry can quietly follow us into adulthood. Georgie opens up about her own mental health journey, navigating misdiagnoses, relationships, self-discovery, and the ongoing process of understanding herself on a deeper level. We also dive into connection — ou...
Tom Boyd: Why I Walked Away From the AFL
June 07, 2026
Tom Boyd had everything many young athletes dream of.The No.1 draft pick. A premiership. A multi-million dollar contract. The kind of success most people spend their lives chasing.But behind the headlines, Tom was fighting a battle nobody could see.In this episode, Tom opens up about the immense pressure of elite sport, the mental health struggles that nearly broke him, and the difficult decision to walk away from the AFL at just 23 years old.We explore his darkest moments, the toll that anxi...
Mind Your Head is hosted by Elliott Hagen. Its publicly listed email is elliott.hagen@hotmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Mind Your Head: elliott.hagen@hotmail.com.
Podseeker estimates Mind Your Head reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Mind Your Head typically books working professionals with real expertise. Typical guest background: Recognizable individuals (e.g., elite athletes, health/wellness practitioners, established fitness/online creators) who have lived experience with mental health challenges and can speak candidly about recovery and personal change. Common among recent guests: Public profile in sport or wellness/fitness; Personal recovery narrative relating to mental health struggles; Credibility through professional training (e.g., practitioner credentials) or experience (e.g., elite competition). Recent guests include Tom Boyd, Jake Stone, and Thomas Baulch.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Mental Health, Anxiety, Depression, Grief, and Recovery. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
elliott.hagen@hotmail.com
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