Empowering Women In Conversations

Anita Sandoval

Booking Overview

Interview-led women’s wellness and personal-development show focused on mental health, burnout, relationships, boundaries, and self-care, with recurring conversations featuring coaches, educators, and other subject-matter professionals. Agencies could credibly pitch therapists, emotional-intelligence specialists, relationship coaches, caregiver-burnout experts, and women’s wellness professionals; booking difficulty is low because guests are generally accessible professionals rather than major public figures.

Metrics

Episodes: 44

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 108 subscribers

Instagram: 251 followers

Contact Information

Publicly listed emails

anita@pacc-tx.com

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Host

Anita Sandoval - Licensed professional counselor and podcast host focused on women’s mental health, personal development, relationships, boundaries, and self-care.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Practicing therapists, counselors, coaches, educators, authors, nurses, and other professionals with relevant training, a defined framework or practice, and firsthand expertise in mental health, relationships, burnout, self-care, or women’s personal development.

Required Achievements:

Established coaching, counseling, or educational practice, Relevant professional training or clinical credentials, Published books, research-based frameworks, or recognized subject-matter expertise

Recent Guest Discussions

Janna Holterman - Suicide Loss, Caregiver Burnout, Survivor Guilt, People-pleasing, Emotional Capacity, And Caring For Yourself While Supporting Someone With Mental Illness.

Dr. Lorea Martínez Pérez - Burnout, People-pleasing, Emotional Awareness, Boundaries, Self-compassion, Stress Management, And Using Emotions As Information.

Dr. Lorea Martínez Pérez - Burnout Warning Signs, Emotional Suppression, People-pleasing, Self-compassion, And The HEART In Mind Framework.

Kameran Kam Al-Areqi - Emotional Safety, Intimacy, Communication, Vulnerability, Boundaries, People-pleasing, Resentment, And Maintaining Identity Within Marriage.

Kameran Kam Al-Areqi - Marriage, Reconciliation, Divorce, Childhood Patterns, People-pleasing, Boundaries, Resentment, And Emotional Responsibility In Relationships.

Recent Topics

Health, Mental Health, Burnout, Relationships, Self Care

Episodes

Here's the recent few episodes on

Empowering Women In Conversations

You Can’t Save Someone by Losing Yourself: Suicide Loss, Caregiver Burnout & People-Pleasing with Janna Holterman | Part 1

September 22, 2026

What was your biggest Takeaway from this Episode! I would Love to hear from you!What happens when loving and caring for someone slowly causes you to disappear from your own life?In this deeply personal episode of Empowering Women in Conversations, Anita Sandoval, LPC, sits down with Janna Holterman, RN, BNSc—Cardiac ICU nurse, coach, mentor, trained intuitive, and founder of Janna Holterman Coaching LLC.Janna vulnerably shares the mental-health decline and suicide loss of her husband, the exh...

Why Do I Feel Guilty Saying No? Breaking the People-Pleasing Cycle with Dr. Lorea Martínez Pérez | Part 2

September 18, 2026

What was your biggest Takeaway from this Episode! I would Love to hear from you!Why can saying no feel so uncomfortable—even when you know you’re overwhelmed?Why does setting a boundary sometimes leave you feeling guilty, selfish, or responsible for someone else’s disappointment?In Part 2 of my conversation with emotional intelligence expert Dr. Lorea Martínez Pérez, we continue exploring the HEART in Mind model and take the conversation deeper into people-pleasing, boundary guilt, emotional ...

Why Am I So Tired? The Hidden Burnout of People-Pleasing with Dr. Lorea Martínez Pérez | Part 1

September 08, 2026

What was your biggest Takeaway from this Episode! I would Love to hear from you!You’re getting enough sleep. You’re still showing up for work, your family, and everyone who depends on you. From the outside, you may even look like you have everything together.So why are you so tired?In Part 1 of this powerful conversation, Anita Sandoval, LPC-S, sits down with emotional intelligence expert, author, and educator Dr. Lorea Martínez Pérez to explore the hidden signs of burnout—and why women who a...

Publicly listed emails

anita@pacc-tx.com

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