It’s Not Therapy! with Liana Kerzner

Publicly listed emails

itsnottherapy@sauga960am.ca

liana@nottherapyshow.com

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It's Not Therapy - Epi 188 - Politics & Our Mental Health

October 08, 2026

We live in loud times. Opinions, especially about politics, are not spoken, they are shouted, at volumes that keep increasing as each side tries to out-shout the other. All that noise wears on our ability to keep a sense of inner-calm, especially when friends, relatives and co-workers are among those doing the yelling, sometimes at us. Liana offers 4 strategies for finding and maintaining your emotional equilibrium in a world that makes that increasingly difficult.

It's Not Therapy - Epi 187 - Navigating the Madness of Mental Health

October 01, 2026

The mental health system can feel like an exhausting catch-22: the process of seeking help creates the exact kind of stress, anxiety, and burnout it is supposed to treat. Psychotherapist Kirsten Davidson (mindthegaps.co) talks to Liana about strategies for seeking and achieving mental health supports that move you one step forward, not two steps back.

It's Not Therapy - Epi 186 - 'Lanterns' lights the way to understanding trauma

September 24, 2026

It's a rare thing when superhero TV or movies offer something deeper than rousing beat 'em up action, but HBO's series about DC Comics' Green Lantern, Lanterns, does it. Liana shares insight into how Lanterns maintains a tight balance between gritty crime drama and superhero fare, while also portraying various types of trauma, where it begins and its effects on the traumatized person and the people around them...while also delivering great acting, action and yes, some great beat 'em ups!

Neuroprovocateurs · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with It’s Not Therapy! with Liana Kerzner?

It’s Not Therapy! with Liana Kerzner is hosted by Liana Kerzner. Its publicly listed emails are itsnottherapy@sauga960am.ca and liana@nottherapyshow.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for It’s Not Therapy! with Liana Kerzner?

The publicly listed emails for It’s Not Therapy! with Liana Kerzner: itsnottherapy@sauga960am.ca and liana@nottherapyshow.com.

How many listeners does It’s Not Therapy! with Liana Kerzner have?

Podseeker estimates It’s Not Therapy! with Liana Kerzner reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for It’s Not Therapy! with Liana Kerzner?

It’s Not Therapy! with Liana Kerzner typically books working professionals with real expertise. Typical guest background: Licensed therapists, psychotherapists, sex therapists, mental-health educators, authors, and advocates with specialized expertise or relevant personal and professional experience. Common among recent guests: Specialized clinical or educational expertise; Published books or educational resources; Experience supporting people affected by mental-health or neurodiversity-related challenges. Recent guests include Kirsten Davidson, Lynn Greenberg, and Corey Hruska.

How hard is it to get booked on It’s Not Therapy! with Liana Kerzner?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does It’s Not Therapy! with Liana Kerzner cover?

Recent episodes cover Mental Health, Relationships, Neurodiversity, Sexuality, and Self Care. Pitch an idea tied to one of these topics and mention a recent episode.