Space To Exhale with Lisa Hurley

Lisa Hurley

Booking Overview

A wellness interview show focused on rest, burnout recovery, boundaries, and sustainable success, featuring external experts, authors, advocates, coaches, and changemakers. PR agencies could pitch credentialed wellness and mental-health professionals, authors, speakers, and experienced leaders with practical perspectives on burnout, self-care, life transitions, and the experiences of women, particularly Black women; booking difficulty is medium.

Metrics

Episodes: 44

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 92 subscribers

Instagram: 3.5k followers

Contact Information

Publicly listed emails

breathe@spacetoexhalebook.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lisa Hurley - Five-time Anthem Award-winning author, speaker, Reiki Master, and founder of The Great Exhale.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Guests commonly bring relevant professional credentials or substantial experience as authors, coaches, mental-health practitioners, educators, speakers, advocates, or organizational leaders, along with practical insight into rest, burnout, self-care, or life transitions.

Required Achievements:

Published books, Professional coaching or clinical credentials, Established speaking or leadership experience

Recent Guest Discussions

Rosemary Campbell-Stephens - Global Majority Identity, Decolonization, Soft Living, Rest, Joy, And Self-love

Alexis Mobley - Navigating Uncertainty And Change, Self-trust, Courage, And Boundaries

Christian Sismone - Life Reinvention, Intentional Change, Self-trust, And Receiving Support

Jelan Agnew - Burnout, Life Transitions, Rest, Joy, Gratitude, And Personal Alignment

Anta Gueye-James - Soft Living, Somatic Practices, Boundaries, Nervous-system Care, And Liberation

Recent Topics

Health, Mental Health, Burnout, Self Care, Work-life Balance

Episodes

Here's the recent few episodes on

Space To Exhale with Lisa Hurley

Exploring Global Majority Life: Soft Living as Liberation, with Rosemary Campbell-Stephens | S2, E14

September 08, 2026

Soft living is about more than luxury and comfort. For Black women especially, soft living can be a way of reclaiming joy, rest, self-love, while also resisting the pressure of the systems that were never designed for them to thrive.In this episode of Space To Exhale: The Podcast, Lisa welcomes veteran educator, author, speaker, and anti-racist activist Rosemary Campbell-Stevens, MBE, for a conversation about what it means to move beyond simply using “Global Majority” as a term, and start emb...

The Gift of Uncertainty: Courageously Embracing the Unknown, with Alexis Mobley | S2, E13

September 02, 2026

Uncertainty can feel uncomfortable, but it can also create space for courage, calm, and, eventually, clarity. In this episode of Space To Exhale: The Podcast, Lisa welcomes her friend Alexis Mobley, PCC, for a candid conversation about what it means to move forward when one’s next chapter is not yet clear. After 25 years inside companies including IBM, JPMorgan, TransUnion, and Capital One, Alexis has deep expertise in driving and navigating change in fluid corporate environments. In “The Gif...

The Soft Pivot: Reinventing Life on Your Own Terms, with Christian Sismone | S2, E12

August 26, 2026

Sometimes the life you worked hard to build stops feeling like the life you want to live. That does not mean you failed at life—you definitely haven’t. But it might mean that some changes need to happen. In “The Soft Pivot: Reinventing Life on Your Own Terms,” Lisa Hurley welcomes Life Strategist, Senior Project Manager, and Mystique Femininity creator Christian Sismone for a conversation about recognizing when you have outgrown an old version of your life and are ready to intentionally creat...

Similar Podcasts

Here's 5 similar podcasts to

Space To Exhale with Lisa Hurley

Wellness In Every Season · Low booking difficulty · 100 - 1,000 listeners

Publicly listed emails

breathe@spacetoexhalebook.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings