Living in Alignment with Ale Wiecek Rojo

Publicly listed emails

alewiecek@sqrone.com.au

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Ep 42 ESP - Dejé de hacerme chiquita. TDAH, emprendimiento, perimenopausia y miedo

October 23, 2026

Aviso de contenido: más adelante en este episodio hablo de un momento muy oscuro de mi vida. Si estás ahí ahora mismo, por favor busca apoyo. Mi kit gratuito de salud mental tiene una meditación para momentos de angustia y líneas de ayuda verificadas de muchos países, sin email: https://drive.google.com/drive/folders/1DJxVdVNp7sglr-7jDvGf_ygZhVH4Pr-Z. En España también puedes llamar al 024.Encontré una foto mía de cuando tenía unos 20 años, y todo mi cuerpo gritaba: soy pequeña.Este episodio ...

Ep 42 EN - Taking up space, out loud. ADHD, entrepreneurship, perimenopause and fear

October 23, 2026

Content note: later in this episode I talk about the darkest moment of my perimenopause journey. If you are there right now, please reach out to someone. My free mental health toolkit, with a meditation and helplines from many countries, no email needed. If you are in immediate danger, call your local emergency number.A friend sent me a photo of myself at 20, and my whole body was screaming “I’m small”. That girl never really left. She has been quietly running parts of my life, and burying my...

Ep 41 - How Self-Compassion and Simple Rituals Can Transform Family Chaos in Perimenopause

March 26, 2026

In this episode, Dr. Ella shares her personal journey and professional insights into perimenopause, focusing on mental health, hormonal shifts, sleep strategies, and family relationship care. Whether you're experiencing perimenopause or supporting someone who is, this conversation offers practical tools and compassion-driven approaches.Key Topics:The rapid decline of resilience and coping buffers during perimenopauseCommon emotional challenges: irritability, quick stress responses, guilt, and...

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How do I get in touch with Living in Alignment with Ale Wiecek Rojo?

Living in Alignment with Ale Wiecek Rojo is hosted by Ale Wiecek Rojo. Its publicly listed email is alewiecek@sqrone.com.au. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Living in Alignment with Ale Wiecek Rojo?

The publicly listed email for Living in Alignment with Ale Wiecek Rojo: alewiecek@sqrone.com.au.

How many listeners does Living in Alignment with Ale Wiecek Rojo have?

Podseeker estimates Living in Alignment with Ale Wiecek Rojo reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Living in Alignment with Ale Wiecek Rojo?

Living in Alignment with Ale Wiecek Rojo typically books working professionals with real expertise. Typical guest background: Licensed medical or doctoral-level women’s health/hormonal health professionals and/or credible researchers/clinicians in mental health, perimenopause/menopause, somatics, and nervous-system regulation; sometimes authors with science-informed frameworks. Common among recent guests: Clinical practice or academic credentials in women’s health/hormonal health; Published books or established frameworks around burnout, nervous system regulation, or self-compassion; Media presence in wellness or women’s health spaces (not necessarily celebrity-level). Recent guests include Dr. Ella.

How hard is it to get booked on Living in Alignment with Ale Wiecek Rojo?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Living in Alignment with Ale Wiecek Rojo cover?

Recent episodes cover Women's Health, Hormones, Burnout, Nervous System, and Trauma. Pitch an idea tied to one of these topics and mention a recent episode.

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