The Well with Mandy Balak

Publicly listed emails

adaslivinski@gmail.com

hello@mandybalak.com

itsme@mandybalak.com

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#172: Permission to Land Before You Lead

October 31, 2026

You finished the big thing. Everyone's asking what's next, and you're sitting there grateful and a little gutted, wondering who you are when the chase is over. This fall I crossed two finish lines in one season: the Chasing Enough book tour and The Gathering Festival, back to back. I showed up to my own event having already decided I had nothing to prove. Then on the last night I did the old thing anyway. I rewrote a finished script in my gala dress and read it off a cue card in front of hun...

#171: Recovery Is the Edge, with Dr. Michael Gervais

October 19, 2026

You know how to push. You know how to outwork the room. What you don't know how to do is stop without feeling guilty about it.I sat down with Dr. Michael Gervais, high performance psychologist to Olympians, the Seattle Seahawks and Felix Baumgartner's jump from the edge of space, at the end of last year. I didn't know it would become the before picture for Chasing Enough.In this episode:Why elite teams treat stress and recovery as one equation, and business only plans for one halfWhat Felix's...

#170: You're Not Stuck. You're Protecting Yourself.

October 10, 2026

You know exactly what to do. You've read the book twice. You've polished it, renamed it, edited it one more time. And it's still sitting in drafts.You're not stuck. You're protecting yourself. Stuck isn't the absence of a next step. It's the presence of protection. You're not avoiding the work, you're avoiding the verdict.This is my re-introduction to The Well as the published author of Chasing Enough, and I'm telling the truth about what it took to get it out. Seven years of writing. A manus...

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How do I get in touch with The Well with Mandy Balak?

The Well with Mandy Balak is hosted by Mandy Balak. Its publicly listed emails are adaslivinski@gmail.com, hello@mandybalak.com, and itsme@mandybalak.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Well with Mandy Balak?

The publicly listed emails for The Well with Mandy Balak: adaslivinski@gmail.com, hello@mandybalak.com, and itsme@mandybalak.com.

How many listeners does The Well with Mandy Balak have?

Podseeker estimates The Well with Mandy Balak reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Well with Mandy Balak?

The Well with Mandy Balak typically books rising experts. Typical guest background: Relevant professional expertise and a substantial track record; guests may be authors, founders, experienced practitioners, or recognized specialists with practical perspectives on leadership, performance, or wellbeing. Common among recent guests: Established expertise in a relevant professional field; Leadership, founder, or clinical practice experience; Published work or a developed professional methodology. Recent guests include Michael Gervais, Marc Champagne, and Genieve Burley.

How hard is it to get booked on The Well with Mandy Balak?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Well with Mandy Balak cover?

Recent episodes cover Business, Leadership, Burnout, Entrepreneurship, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

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I host The Well with Mandy Balak. How do I correct this page?

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