A Life of Greatness

Sarah Grynberg

Booking Overview

This is a weekly interview show focused on mindset, confidence, psychology, personal development, and purposeful living, typically featuring prominent authors, broadcasters, performers, athletes, and other recognized thought leaders. Credible pitch candidates include bestselling authors, psychologists, performance experts, elite athletes, and public figures with substantive perspectives on resilience or self-belief; booking difficulty is high because the show regularly attracts established, high-profile guests.

Metrics

Episodes: 638

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: Australia

YouTube: 10.1k subscribers

Instagram: 96.0k followers

Contact Information

Publicly listed emails

media@sarahgrynberg.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Sarah Grynberg - Australian mindset expert, author, and podcast host focused on science-backed tools, research-grounded insights, personal growth, and purposeful living.

Booking Intelligence

Booking Requirements

high

Typical Credentials:

Established authors, prominent broadcasters and entertainers, elite athletes, and recognized experts in psychology, mindset, wellness, or personal development.

Required Achievements:

Bestselling books, Recognized careers in broadcasting, entertainment, or sport, International public profiles, Substantive expertise or personal experience relevant to confidence, resilience, and personal growth

Recent Guest Discussions

Christian O'Connell - Authenticity, Confidence, Anxiety, Panic Attacks, Vulnerability, Communication, Storytelling, And Self-worth

Dita Von Teese - Confidence, Discipline, Self-belief, Personal Branding, Reinvention, Individuality, Criticism, Wellness, And Mental Health

Recent Topics

Mindset, Psychology, Personal Development

Episodes

Here's the recent few episodes on

A Life of Greatness

Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life

August 17, 2026

What if the key to a better life isn’t controlling what happens to you, but learning how to respond when life doesn’t go your way?In this episode of A Life of Greatness, Sarah Grynberg sits down with bestselling author and modern Stoic philosopher Ryan Holiday to reveal how Stoicism can help you stop overthinking, let go of what you can’t control and find greater peace in an uncertain world.Ryan shares powerful lessons on ego, discipline, resilience and memento mori, the ancient practice of r...

Sarah's Thoughts: One Day You Will Want This Tuesday Back

August 13, 2026

What if the life you've been waiting for is already here... and you're too busy to notice it?In this episode of Sarah's Thoughts, Sarah Grynberg reflects on the ordinary moments that quietly become the ones we miss the most.Through a simple story about an ordinary Tuesday afternoon with her son, Sarah explores why we spend so much of life waiting for the big milestones, while the moments that shape us often pass unnoticed.Drawing on neuroscience, she explains why the memories that stay with u...

Dr Emily Musgrove: How to Stop Overthinking & Break Free from Negative Thoughts

August 10, 2026

What if the thoughts keeping you stuck aren't facts, but patterns you can learn to step away from?On this episode of A Life of Greatness, Sarah Grynberg sits down with clinical psychologist and Unstuck author Dr Emily Musgrove to explore why we get trapped in cycles of overthinking, rumination and self-doubt, and how Acceptance and Commitment Therapy can help us create a richer, more meaningful life.Emily shares practical tools to help you stop battling your thoughts, reconnect with your valu...

Publicly listed emails

media@sarahgrynberg.com

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