Episodes: 648
Frequency: Multiple_weekly
Rating: 4.6/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: Australia
YouTube: 11.1k subscribers
Instagram: 105.0k followers
Publicly listed emails
media@sarahgrynberg.com
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Sarah Grynberg - Australian mindset expert, author and host who shares science-backed tools, research-grounded insights and practical guidance for personal growth and living a more meaningful life.
Ryan Holiday - Stoicism, Overthinking, Emotional Control, Ego, Discipline, Resilience, Mortality And Purposeful Living
Emily Musgrove - Overthinking, Rumination, Self-doubt, Acceptance And Commitment Therapy, Values, Comparison And Finding Meaning While Facing Cancer
Bondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living
September 21, 2026
On December 14, 2025, Valentyna and Michael Britvan took their daughters to a Hanukkah celebration at Bondi Beach. It was meant to be an afternoon of family, food and celebration. Instead, gunmen opened fire on the crowd, killing their 10-year-old daughter, Matilda.In their first sit-down podcast interview, Matilda’s parents join Sarah Grynberg for one of the most important and deeply moving conversations ever shared on A Life of Greatness.Valentyna and Michael speak candidly about what happe...
Sarah’s Thoughts: Dolly Parton & The Genius of Being Underestimated
September 17, 2026
Dolly Parton was famous for the big hair, rhinestones, unmistakable voice and infectious personality. But behind it all was an extraordinarily sharp woman who understood something powerful: being underestimated can be an advantage.In this episode of Sarah’s Thoughts, Sarah reflects on Dolly’s journey from growing up as one of 12 children in rural Tennessee to building an extraordinary career on her own terms.At the heart of the episode is a defining decision: when Elvis Presley wanted to reco...
Dr Ramani Durvasula: The Narcissist’s Playbook, Love Bombing, Gaslighting & How to Heal
September 14, 2026
Are you dealing with a narcissist, whether it’s a partner, parent or someone at work, and how do you protect yourself when you can’t simply leave?In this episode, Sarah Grynberg speaks with Dr Ramani Durvasula, a clinical psychologist, bestselling author and one of the world’s leading experts on narcissism and narcissistic abuse.You’ll learn:The warning signs of narcissismHow to recognise love bombing, gaslighting and manipulationWhy trauma bonding makes unhealthy relationships difficult to l...
Publicly listed emails
media@sarahgrynberg.com
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