Booking Overview
Metrics
Episodes: 1003
Frequency: Multiple_weekly
Rating: 5.0/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
YouTube: 146.0k subscribers
Instagram: 187.0k followers
Contact Information
Publicly listed emails
info@operationpodcast.com
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Host
Chase Chewning - US Army veteran, ACE Certified Health Coach, and holder of a BS in Exercise Science and an MS in Health Promotion.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Joey Muñoz - Sustainable Fat Loss, Muscle Building, Metabolic Health, Nutrition Research, Glp-1 Medications, Peptides, Protein Requirements, And Chronic Stress.
Caleb Campbell - Ambition, Achievement, Authentic Success, Personal Development, Identity, Fear, And His Book Unstriving.
Gio Helou - Home Affordability, Mortgage Rates, Renting Versus Buying, Housing Markets, Negotiation, And Real Estate Investing.
Amie Hornaman - Thyroid Function, Lab Testing, Hashimoto’s, Hypothyroidism, Nutrition, Exercise, Supplements, And Metabolism.
Jessica Ortner - EFT Tapping, Anxiety, Nervous-system Regulation, Cortisol, Trauma, PTSD, Stress, Resilience, And Emotional Health.
Episodes
EFR 967: ADHD in Women: The Hormone, Diet, Dopamine and Medication Connection No One Is Talking About with Jolene Brighten
October 01, 2026
ADHD in women is far more complex than being distracted, forgetful, or unable to sit still. In this episode, Dr. Jolene Brighten, ND, author of ADHD and Women, breaks down how ADHD actually presents in women, why so many women are first diagnosed with anxiety or depression, and how estrogen, progesterone, dopamine, the menstrual cycle, pregnancy, postpartum, and perimenopause can influence symptoms. We explore executive dysfunction, time blindness, rejection sensitivity, procrastination, medi...
EFR 966: Faith vs Proof: Dianetics (Scientology) & Modern Philosophy with Erika Christensen
September 28, 2026
Actress Erika Christensen joins us for a thought-provoking conversation about self-trust, identity, emotional resilience, and breaking free from the experiences that quietly shape how we think, feel, and behave. Erika shares how Dianetics and its concept of the "reactive mind" have influenced her understanding of trauma, fear, shame, external validation, and the beliefs we carry from our past, while exploring what it takes to become more present and trust yourself again. Together, we unpack t...
EFR 965: The One Who Broke You Can't Heal You: How to Let Go of Someone Who Hurt You & Take Your Power Back with Najwa Zebian
September 27, 2026
Najwa Zebian returns for a powerful conversation about healing after heartbreak, betrayal, toxic relationships, manipulation, self-worth, boundaries, closure, and learning how to let go of someone who hurt you. Inspired by her book The One Who Broke You Can't Heal You, Najwa explains why waiting for an apology, accountability, or validation from the person who caused your pain can keep you emotionally attached to them—and why real healing begins when you stop giving them control over your rec...
Publicly listed emails
info@operationpodcast.com
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