Wellness + Wisdom Podcast

Josh Trent
josh@wellnessforce.com (+1 verified host & producer email)

Booking Overview

A wellness-and-personal-growth show built around Josh Trent’s “Wellness Pentagon,” exploring how people heal across physical, emotional, mental, spiritual, and financial domains. It’s a strong platform for authority voices in behavior change, psychology, neuroscience-adjacent wellness, and transformation—often framed with both practical methods and big-picture worldview.

Metrics

Episodes: 830

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 67.7k subscribers

Instagram: 134.0k followers

30s Ad: 537 - 660, 60s Ad: 640 - 764

Contact Form

Contact form available - Official Form

Host

Josh Trent - Host of the Wellness + Wisdom Podcast and creator of the “Wellness Pentagon” framework, with proprietary science-and-spirit teaching materials (including “The Wellness Pentagon” and “(EI) Emotional...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established wellness/psychology/business-in-wellness experts with recognizable frameworks (authors, coaches, clinicians/phd-level specialists, or widely known speakers) in areas like emotional intelligence, behavior change, neuroscience-adjacent regulation, mindset, nutrition/health, and spirituality/transformational practice.
Required Achievements:  
Authored books or flagship method/framework recognized in the wellness space, Speaking track record (podcasts, conferences, media), Proven client/practitioner impact with a defined model (e.g., belief systems, nervous system regulation, values/identity frameworks), Strong personal brand/community presence in wellness

Recent Guest Discussions

Elizabeth Ralph - Money/energy And How Language Or Belief Shapes Outcomes.

Debra Silverman - Framework-based Interpretation Of Life Through “elements.”

Tah Whitty - Shame As A Behavioral Control Mechanism And Related Healing Framing.

Dr. John Demartini - Values-based Identity And Meaning As A Driver Of Behavior/change.

Dan Go - Breath/body-level Intervention And Circadian-style Habit Framing (e.g., “6 P.m. Rule”).

Recent Topics

Wellness, Psychology, Mindset, Neuroscience, Meditation, Mind Body, Emotional Intelligence, Nutrition, Spirituality

Episodes

Here's the recent few episodes on
Wellness + Wisdom Podcast
:

Hermetic Expert: How To Use Your Imagination To Change Reality (Dr. Steven Young)

May 26, 2026

You're manifesting reality 24/7 with your mind, whether you know it or not. Hermetic teacher, Dr. Steven Young, returns to go deeper into the hermetic laws, alchemy, and the hidden mechanics of why you keep getting the opposite of what you ask for. 33% off Dr. Steven Young's Hermetics Course with code JOSH33 👉 https://joshtrent.com/hermeticsIn this episode, Dr. Steven Young uncovers:(04:12) Why the egoic mind hijacks even your most spiritual mission(07:34) Why every action born from l...

Wellness Is a Trap: Here's What Actually Heals You

May 19, 2026

You were never supposed to chase wellness. You were meant to live by it.Five teachers walk you through the system you were never told existed. The Wellness Pentagon: Physical, mental, emotional, spiritual, and financial.Most of what you've been taught about healing was designed to keep you fixing one side while the other four starved.Join the free community where the conversation continues: liberatedlife.com(00:00) The Wellness Pentagon: Why You Were Never Supposed to Chase It(00:36) Dan ...

Mindset Experts Reveal How to Stop Self-Sabotage (It Has A Pattern...)

May 12, 2026

You've been calling it self-sabotage, but it's not. It's a loop your nervous system built before you were a child, and it's been running your life ever since.5 of the sharpest minds on belief, behavior, and the brain break down exactly what that loop is, where it came from, and how to finally interrupt it.Self Liberation Blueprint + The Liberated Life Tribe Free Community: 👉 https://liberatedlife.comYou're not broken, you're just bio-energetically burdened. The Self Li...

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