
Self improvement podcasts with verified host emails, filtered for shows that actively book guests. Covers personal growth, motivation, habits, confidence, and becoming your best self. Updated weekly from Podseeker's podcast database.
Every show on this list meets our pitchability criteria:
Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.
This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.
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Episodes: 348
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 13.7k subscribers
Episodes: 300
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 555 subscribers
Episodes: 86
Frequency: Multiple_weekly
Rating: 4.6/5.0
Estimated listeners: <1k
Gender skew: Male
Location: Canada
YouTube: 3.1k subscribers
Instagram: 135.0k followers
Episodes: 85
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Male
Location: USA
Episodes: 103
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Male
Location: USA
YouTube: 5.0k subscribers
Instagram: 88.0k followers
Episodes: 162
Frequency: Weekly
Rating: 2.8/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: Australia
YouTube: 14.0k subscribers
Episodes: 55
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Female
Location: USA
Episodes: 83
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Unknown
Location: USA
Episodes: 86
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Female
Location: USA
Episodes: 280
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: USA
Episodes: 382
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: <1k
Gender skew: Unknown
Location: USA
Episodes: 120
Frequency: Monthly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
Episodes: 480
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
Episodes: 542
Frequency: Multiple_weekly
Rating: 4.5/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
YouTube: 56 subscribers
Episodes: 263
Frequency: Daily
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 63 subscribers
Episodes: 125
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Neutral
Location: USA
Episodes: 23
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 286 subscribers
Instagram: 609 followers
Episodes: 1177
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: >100k
Gender skew: Unknown
Location: USA
Instagram: 203 followers
Episodes: 1468
Frequency: Daily
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
YouTube: 20.3k subscribers
Instagram: 1.0M followers
Episodes: 224
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: <1k
Gender skew: Male
Location: USA
Episodes: 915
Frequency: Multiple_weekly
Rating: 4.5/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
YouTube: 24.5k subscribers
Instagram: 220.0k followers
Episodes: 63
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: <1k
Gender skew: Female
Location: USA
Episodes: 103
Frequency: Irregular
Rating: 4.7/5.0
Estimated listeners: <1k
Gender skew: Male
Location: USA
Episodes: 1146
Frequency: Multiple_weekly
Rating: 4.6/5.0
Estimated listeners: >100k
Gender skew: Male
Location: USA
YouTube: 4.2M subscribers
Instagram: 3.0M followers
Episodes: 735
Frequency: Weekly
Rating: 4.4/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
Instagram: 1.8k followers
Episodes: 279
Frequency: Multiple_weekly
Rating: 4.1/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
YouTube: 54.1k subscribers
Instagram: 8.0M followers
Episodes: 178
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: United Kingdom
YouTube: 167.0k subscribers
Instagram: 8.6k followers
Episodes: 180
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 614 subscribers
Instagram: 865 followers
Episodes: 546
Frequency: Multiple_weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 231.0k subscribers
Instagram: 669.0k followers
Episodes: 392
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
YouTube: 2.6k subscribers
Instagram: 3.8k followers
Episodes: 1436
Frequency: Multiple_weekly
Rating: 4.6/5.0
Estimated listeners: 10k-100k
Gender skew: Male
Location: USA
YouTube: 56.2k subscribers
Episodes: 343
Frequency: Multiple_weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
Instagram: 3.2k followers
Episodes: 111
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 969 followers
Episodes: 1180
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: >100k
Gender skew: Male
Location: USA
YouTube: 1.4M subscribers
Instagram: 198.0k followers
All 100 of these self improvement podcasts are in Podseeker, with verified contact info, audience insights, recent-episode data, and Client Fit scoring so you can match the right client to the right show.
The better the fit, the better the booking rate.
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