Best Self Help Podcasts to Pitch As a Guest (2026)

October 27, 2026

self improvement, motivation, discipline, habits, confidence, life change

Silhouette of a basketball player dunking against a stunning sunset in Mar del Plata, Argentina. Photo by Andy Urdaneta on Pexels.com

Self improvement podcasts with verified host emails, filtered for shows that actively book guests. Covers personal growth, motivation, habits, confidence, and becoming your best self. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

Active — published an episode in the last 2 months
Accepts guests — confirmed interview or guest format
Has a verified email — at least one contact email so you can pitch directly
Mid-sized — 100 to 10,000 estimated listeners per episode and very low to medium booking difficulty: shows your client can realistically get on

How we check these shows, how often they're refreshed, and how hosts can correct a listing: How Podseeker checks its data.

What You Get Per Show

Host name and verified email — pitch directly, not through a contact form
Estimated listeners per episode — know the audience size before you pitch
Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Recommendations surface very high-fit podcasts, and pitches to very high-fit podcasts booked at 6.2%, versus 3.3% overall.

Start a free trial to search the full database and start pitching.

The Sprouht Podcast

William Rossy

● Active

● Has guests

● Verified

Sprouht is a self-improvement interview series where the host asks prominent, life-experienced guests for lessons learned across decades. It’s especially attractive for PR that wants human, career-long perspective from notable cultural and personal-development figures.

Metrics:

Episodes: 2

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

YouTube: 1.3M subscribers

Instagram: 22.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Life Lessons, Career, Personal Growth, Leadership

The Kent Beagle Mind Summit

Ross Kimball

● Active

● Has guests

● Verified

This is a personal-development and performance interview show with occasional solo episodes, featuring accessible professionals such as productivity coaches, entrepreneurs, and people navigating major life or career transitions. Agencies could credibly pitch practical experts with relevant coaching, business, productivity, or reinvention experience; booking difficulty is likely low because guests do not appear to require major public prominence.

Metrics:

Episodes: 49

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Productivity, Life Coaching, Business, Wellness

The Axel Schura Show

Axel Schura

● Active

● Has guests

● Verified

A personal-development interview show focused on success across health, wealth, business, and relationships, typically featuring coaches, specialists, athletes, and people with notable personal or professional experience. PR agencies could credibly pitch subject-matter experts and coaches with practical frameworks, entrepreneurs with relevant success stories, or athletes with distinctive resilience or performance insights; booking appears moderately competitive, without evidence that celebrity-level recognition is required.

Metrics:

Episodes: 91

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

YouTube: 46.2k subscribers

Instagram: 393.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Development, Self Improvement, Relationships, Mental Health, Entrepreneurship

Second Story

Josh Cybulski, Corey Leckie

● Active

● Has guests

● Verified

Second Story is a life-transformation show where people unpack the “second chapter” they build after a turning point—often around mental health, resilience, and career change. It’s a strong fit for PR professionals representing authors, coaches, clinicians, or founders who have a compelling personal or practical reinvention narrative.

Metrics:

Episodes: 65

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: Canada

Page updated: Nov 4, 2026 · How we check this data

Topics:

Mental Health, Resilience, Self Improvement, Career Change, Entrepreneurship

The ClockWork Junkie Podcast

Mark McCormack

● Active

● Has guests

● Verified

A conversational show mixing solo reflections on faith, resilience, and personal experience with occasional external guests sharing lived experience, including sobriety and Christian faith. PR agencies could pitch recovery advocates, people with compelling personal-change stories, and Christian voices suited to candid, informal conversations; booking difficulty appears low.

Metrics:

Episodes: 302

Frequency: Weekly

Rating: 3.7/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Development, Self Improvement, Christianity, Sobriety, Resilience

Toward A Better Life Podcast

Kevin R Pennell

● Active

● Has guests

● Verified

A personal-development and spirituality show that mixes the host’s solo reflections and guided meditations with interviews featuring wellness practitioners, authors, and other people sharing approaches to a more fulfilling life. Suitable pitches include experienced wellness or holistic-health professionals, personal-development authors, and experts in spirituality or self-care; booking difficulty appears low, with guests generally bringing relevant expertise or a distinct body of work rather than major public fame.

Metrics:

Episodes: 100

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Instagram: 122 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Wellness, Self Improvement, Spirituality, Meditation, Holistic Wellness

Rise with Roxie

Roxie Nafousi

● Active

● Has guests

● Verified

RISE with Roxie is a self-improvement and resilience-focused show hosted by Roxie Nafousi, blending personal transformation with grounded tools from guests across health, well-being, and entertainment. It’s a strong platform for experts who want to reach an audience seeking confidence, healing, and practical mindset guidance through credible, public-facing conversations.

Metrics:

Episodes: 72

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: United Kingdom

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Psychology, Resilience, Mental Health, Personal Branding

The One Percent Podcast

Avi Wizwer

● Active

● Has guests

● Verified

A self-improvement interview show focused on personal growth, emotional healing, masculinity, relationships, entrepreneurship, and building better habits, with recurring guests who are founders, personal-development voices, and fellow podcast hosts. Credible pitches include entrepreneurs with authentic resilience or wellness stories, men’s mental-health and relationships experts, and creators with practical transformation frameworks; booking difficulty is low because the show features accessible professionals and emerging voices rather than highly prominent public figures.

Metrics:

Episodes: 104

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Personal Development, Masculinity, Entrepreneurship, Wellness

Empowering Women, Transforming Lives

Rebecca Hall Gruyter

● Active

● Has guests

● Verified

A weekly interview show focused on women's empowerment, personal development, and practical approaches to navigating life changes, typically featuring two leaders or practitioners per episode. PR agencies can pitch authors, speakers, coaches, and professionals with relevant expertise or a compelling story of resilience and transformation; booking difficulty is low.

Metrics:

Episodes: 577

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Development, Self Improvement, Resilience, Self Esteem, Leadership

Felt Within

Selena Ropcean

● Active

● Has guests

● Verified

A personal-development and lifestyle interview show centered on self-improvement, mindset, emotional growth, and candid life experiences, with mostly solo episodes and occasional external guests who share career or personal transformation stories. PR agencies could credibly pitch relatable entrepreneurs, accomplished professionals, mindset or confidence experts, and founders with compelling reinvention narratives; booking difficulty is low.

Metrics:

Episodes: 39

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Mindset, Personal Development, Wellness

male 2 Man Podcast

Curtis Phillips

● Active

● Has guests

● Verified

Interview-led Christian men’s development show focused on faith, relationships, leadership, marriage, and personal growth, with external guests typically drawn from sports, coaching, entrepreneurship, and community leadership. Credible pitches include Christian leaders, coaches, athletes, marriage or trauma specialists, community advocates, and entrepreneurs with practical lived experience; booking difficulty is likely low because the show features accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 30

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Men's Development, Christianity, Marriage, Leadership

The Life Matters Podcast

Diane Sealey

● Active

● Has guests

● Verified

This is an interview-led personal development and life-transformation podcast featuring external coaches, consultants, executives, athletes, authors, and other practitioners with compelling personal or professional journeys. PR agencies could credibly pitch experts in mindset, resilience, wellness, entrepreneurship, leadership, fitness, and personal transformation; booking difficulty is likely medium because guests need credible expertise and an engaging lived-experience story, but the show does not appear limited to highly famous names.

Metrics:

Episodes: 16

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

YouTube: 9 subscribers

Instagram: 5.2k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Development, Self Improvement, Resilience, Wellness, Entrepreneurship

The Mindset and Madness Podcast

● Active

● Has guests

● Verified

This is a lifestyle and self-improvement show featuring informal conversations with local and regional creators, DJs, media personalities, and event professionals about their personal journeys and careers. Agencies could credibly pitch accessible professionals with a strong social-media presence or experience in Caribbean music, DJing, event promotion, content creation, or overcoming career challenges; booking difficulty is likely low.

Metrics:

Episodes: 30

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: Canada

YouTube: 150 subscribers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Lifestyle, Self Improvement, Caribbean Music, Social Media, Carnival

1% Happier & Healthier

● Active

● Has guests

● Verified

This is an interview-led personal development and wellness show focused on practical, sustainable changes, with external guests ranging from women sharing firsthand transformation stories to professional coaches and wellbeing experts. Suitable pitches include credible women with relatable health, lifestyle, or career-change journeys, as well as accessible experts in performance, stress management, habits, and personal wellbeing; booking difficulty is likely low.

Metrics:

Episodes: 81

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: United Kingdom

Page updated: Nov 4, 2026 · How we check this data

Topics:

Wellness, Self Improvement, Habits, Career Change, Stress Management

Born or Made

Larry Dix

● Active

● Has guests

● Verified

This is an entrepreneur and personal-development interview show featuring accomplished founders alongside authors, speakers, coaches, and subject-matter experts with compelling stories of resilience, reinvention, and performance. PR agencies could credibly pitch entrepreneurs, leadership and performance experts, authors, keynote speakers, coaches, and specialists with a distinctive personal transformation story; booking difficulty is medium.

Metrics:

Episodes: 137

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 1.5k subscribers

Instagram: 2.9k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Entrepreneurship, Self Improvement, Leadership, Resilience, Business

Easier Said Podcast

Brock Roggie

● Active

● Has guests

● Verified

A long-form personal-development interview show centered on resilience, self-improvement, relationships, health, and faith, featuring external guests who share personal journeys and practical experience. Agencies can pitch authors, experienced practitioners, athletes, ministry or community leaders, and people with distinctive recovery or career-transition stories; booking appears accessible, with compelling lived experience and useful takeaways more important than major name recognition.

Metrics:

Episodes: 91

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 2.1k subscribers

Instagram: 122 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Resilience, Mental Health, Christianity, Marriage

The Unleashed Podcast with James Nunn

James Nunn

● Active

● Has guests

● Verified

An interview-led personal development show focused on masculinity, mindset, relationships, fitness, martial arts, and practical life improvement, typically featuring external specialists, coaches, authors, entrepreneurs, and high-performance practitioners. Credible pitches include self-defense and martial arts authorities, psychologists and therapists, strength and fitness experts, relationship or masculinity authors, and entrepreneurs with compelling resilience or transformation expertise; booking difficulty is medium.

Metrics:

Episodes: 129

Frequency: Weekly

Rating: 4.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: Australia

Page updated: Nov 4, 2026 · How we check this data

Topics:

Masculinity, Martial Arts, Self Improvement, Fitness, Relationships

QFM Podcast

Giffy Messiah

● Active

● Has guests

● Verified

A personal-development and lifestyle interview show focused on life experiences, career decisions, entrepreneurship, parenting, and pathways to success, typically featuring accessible professionals and people with relevant lived experience. PR agencies could credibly pitch entrepreneurs, career-transition experts, creators, parents with meaningful perspectives, and other relatable subject-matter guests; booking difficulty is very low.

Metrics:

Episodes: 42

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Lifestyle, Self Improvement, Career Change, Entrepreneurship, Parenting

The Collective

Chance Burles, Shaun Taylor

● Active

● Has guests

● Verified

This is a long-form interview and discussion show about personal development, disciplined effort, leadership, integrity, and performing well under pressure, with the hosts occasionally joined by experienced professional guests. PR agencies could credibly pitch practitioners with grounded expertise in leadership, resilience, accountability, relationships, or personal growth; booking difficulty appears low because the show features accessible professionals rather than highly prominent public figures.

Metrics:

Episodes: 497

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: Canada

YouTube: 2.5k subscribers

Instagram: 3.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Personal Development, Leadership, Resilience

ElevateYou

● Active

● Has guests

● Verified

This is a personal-growth show focused on resilience, healing, self-improvement, and becoming a better version of oneself, with occasional interviews featuring local creators, entrepreneurs, and small-business owners. PR agencies could credibly pitch accessible professionals with practical personal-development stories, creator or entrepreneurial experience, and community-based ventures; booking difficulty is likely low.

Metrics:

Episodes: 127

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Growth, Self Improvement, Resilience, Healing, Wellness

Life's Checkmark: Overcoming Adversity, Finding Purpose

Jon Emery

● Active

● Has guests

● Verified

A personal-growth and resilience interview show featuring external guests who share firsthand experiences of adversity, recovery, career change, entrepreneurship, grief, and finding purpose. PR agencies could credibly pitch recovery professionals, authors, speakers, entrepreneurs, and individuals with compelling transformation stories; booking difficulty is likely low because the show actively seeks relatable guests and emphasizes lived experience over celebrity status.

Metrics:

Episodes: 227

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Resilience, Trauma Recovery, Entrepreneurship, Grief

Let's Talk Di Tings

● Active

● Has guests

● Verified

An interview-led lifestyle and self-improvement show combining personal growth, wellness, relationships, travel, music, and Caribbean identity, with recurring external guests including acclaimed filmmakers, authors, music-industry leaders, and entrepreneurs. Credible pitches include Caribbean and diaspora creatives, established authors, founders, filmmakers, and experts with distinctive personal journeys or practical perspectives; booking difficulty is medium because guests are accomplished but generally drawn from focused creative and cultural networks.

Metrics:

Episodes: 111

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 508 subscribers

Instagram: 2.6k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Lifestyle, Self Improvement, Caribbean Diaspora, Wellness, Music

Pace Yourself Podcast

Amanda Pace

● Active

● Has guests

● Verified

This personal-growth and wellness show focuses on healing, self-worth, mindset, spirituality, and creating a more fulfilling life, with occasional intimate conversations featuring people sharing personal transformation stories. Credible wellness practitioners, personal-growth experts, breathwork professionals, and authors could be pitched, and booking is likely low difficulty because the guest profile is accessible rather than celebrity-driven.

Metrics:

Episodes: 11

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Health, Self Improvement, Nervous System, Subconscious Beliefs, Spirituality

The Big Lad Podcast

● Active

● Has guests

● Verified

A mixed solo-and-interview show focused on men's self-improvement, mindset, and personal growth, with external guests sharing their experience as creators and writers. Suitable pitches include self-improvement or wellness creators, writers, and experts with practical perspectives on masculinity, relationships, or emotional resilience; booking difficulty appears low.

Metrics:

Episodes: 140

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: United Kingdom

Instagram: 474 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Development, Self Improvement, Masculinity, Mindset, Relationships

SolFul Connections

Amanda Soler

● Active

● Has guests

● Verified

This interview-led personal development show explores intentional living, resilience, spirituality, entrepreneurship, and the deeper stories behind personal transformation, typically featuring entrepreneurs, coaches, spiritual teachers, advocates, and people with compelling lived experiences. PR agencies could credibly pitch subject-matter experts, leadership and resilience speakers, founders, wellness or spiritual practitioners, and mental-health advocates with distinctive stories; booking difficulty is low to medium because guests are accomplished but generally accessible rather than major celebrities.

Metrics:

Episodes: 236

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Development, Self Improvement, Resilience, Spirituality, Entrepreneurship

F.R.I.E.N.D.S Unfiltered

● Active

● Has guests

● Verified

Interview-led show focused on mental health, relationships, personal growth, and social issues, with external guests drawn mainly from emerging creative and public-facing backgrounds. PR agencies could credibly pitch independent musicians, actors, content creators, and other accessible professionals with firsthand perspectives on self-care, manhood, lifestyle, or the realities of creative careers; booking difficulty is low.

Metrics:

Episodes: 45

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 623 subscribers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Mental Health, Relationships, Self Improvement, Social Issues, Lifestyle

Happy Being Well

Rita Farruggia

● Active

● Has guests

● Verified

A personal-development and wellness interview podcast focused on mindset, healing, self-improvement, relationships, and life transformation, with occasional solo episodes and external interviews featuring bestselling authors and credentialed experts. Credible pitches include authors, psychologists, neuroscientists, mental-health professionals, and wellness experts with relevant books, research, or compelling personal-development frameworks; booking difficulty is medium.

Metrics:

Episodes: 145

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 2.8k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Wellness, Mindset, Relationships, Healing

The Apex Predator with Chris Nell

Chris Nell

● Active

● Has guests

● Verified

A host-led show focused on entrepreneurship, self-development, and commentary on social and political topics, with occasional external interviews. Credible pitches could include entrepreneurs, authors, academics, and specialists with substantial professional experience; the demonstrated guest profile suggests a moderate booking bar rather than a need for celebrity-level recognition.

Metrics:

Episodes: 126

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Business, Entrepreneurship, Self Improvement, Politics, Popular Culture

You're Gonna Be Fine.

Camilla Ainsworth, Katie McNicol

● Active

● Has guests

● Verified

A weekly conversational self-development and relationships show led primarily by its two hosts, with occasional external guests sharing personal transformation stories. Suitable pitches include relatable wellness and self-improvement experts, dating and relationship commentators, and credible guests with compelling lived experience; booking difficulty is likely low.

Metrics:

Episodes: 72

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: United Kingdom

Page updated: Nov 4, 2026 · How we check this data

Topics:

Wellness, Self Improvement, Dating, Relationships, Adhd

A Lot To Talk About

Bradley Dryburgh

● Active

● Has guests

● Verified

Interview-led personal development show focused on life lessons, high performance, resilience, and fulfilling success, with recurring external guests including authors, educators, athletes, media personalities, and established business leaders. Suitable pitches include credible experts with compelling personal journeys, practical performance or wellbeing insights, leadership experience, or a timely book or venture; booking difficulty is medium because the show attracts notable guests but is not limited to major celebrities.

Metrics:

Episodes: 314

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: Australia

YouTube: 2.2k subscribers

Instagram: 21.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Personal Development, High Performance, Leadership, Mental Health

Happiness in Progress

Danielle

● Active

● Has guests

● Verified

Booking angle: leverage guests who are authors or health/wellness experts to discuss personal growth and stress management, appealing to listeners seeking practical self-improvement insights. Value lies in expert perspectives, actionable takeaways, and author promotions with affiliate links.

Metrics:

Episodes: 284

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

YouTube: 1.1k subscribers

Instagram: 19.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Personal Growth, Stress Management, Wellness, Health

Hearts Unleashed

Abigail Gazda

● Active

● Has guests

● Verified

A personal and professional development show centered on self-expression, purposeful living, entrepreneurship, and turning aspirations into action, with a mix of solo episodes and interviews with people sharing their professional and personal journeys. Credible pitches would include accessible entrepreneurs, business strategists, coaches, speakers, authors, and experts with practical transformation stories; booking difficulty is low.

Metrics:

Episodes: 464

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 1.0k subscribers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Development, Self Improvement, Entrepreneurship, Self Expression, Emotional Wellness

Carlie's Couch

Carlie, Lex

● Active

● Has guests

● Verified

A lifestyle and personal-development show led primarily by its hosts, with occasional external interviews featuring practical subject specialists. PR agencies could pitch approachable experts in areas such as personal development, wellness, or sports instruction; the limited guest pattern and practical expertise demonstrated suggest a relatively low booking bar.

Metrics:

Episodes: 300

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 564 subscribers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Lifestyle, Personal Development, Self Improvement, Self Care, Mental Health

Be Great with Bruce Colero

Bruce Colero

● Active

● Has guests

● Verified

A long-form interview show focused on self-improvement, health optimization, personal freedom, and cultural issues, typically featuring external guests with strong personal stories, public platforms, or contrarian expertise. PR agencies could credibly pitch entrepreneurs, authors, health-optimization experts, creators, homeschooling advocates, and cultural commentators; booking difficulty is medium, with compelling specialists and recognizable personalities likely to fit best.

Metrics:

Episodes: 101

Frequency: Several times a week

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: Canada

YouTube: 3.8k subscribers

Instagram: 136.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Biohacking, Longevity, Masculinity, Homeschooling

Oh! The Places You'll GROW!

Amanda Lipnack-Radel

● Active

● Has guests

● Verified

This personal-development and life-coaching interview show features accessible guests—often friends, practitioners, or entrepreneurs—sharing practical experiences with confidence, wellness, career changes, and major life transitions. Strong candidates include coaches, movement and wellness professionals, entrepreneurs, and relatable experts with a personal transformation story; booking difficulty is low because guests generally do not need substantial public prominence.

Metrics:

Episodes: 26

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Personal Development, Career Change, Body Image

Relatable Wisdom

Wisdom Okonkwo

● Active

● Has guests

● Verified

A short-form motivational interview show focused on personal growth, mindset, life lessons, resilience, and encouragement, typically featuring accessible external guests with a meaningful personal story, professional experience, or book to discuss. Agencies could credibly pitch authors, entrepreneurs, wellness practitioners, veterans, executives, and other experts with practical wisdom and a clear takeaway; booking difficulty is low.

Metrics:

Episodes: 279

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 78 subscribers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Personal Growth, Motivation, Mindset, Resilience

Find Joy with Joyan

Joyan Chan

● Active

● Has guests

● Verified

This is an interview-led personal development and leadership show focused on joy, purpose, confidence, wellness, entrepreneurship, and meaningful living, with regular guests including coaches, speakers, authors, advocates, and personal-growth practitioners. PR agencies could credibly pitch practical experts with proven frameworks, relevant books or platforms, leadership experience, or compelling transformation stories; booking difficulty is low because the show features accessible professionals rather than predominantly high-profile celebrities.

Metrics:

Episodes: 278

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Instagram: 510 followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Personal Development, Leadership, Entrepreneurship, Mindfulness

Better Me (Hopefully)

Sharyn Casey

● Active

● Has guests

● Verified

A candid wellness and self-improvement interview show focused on practical health, lifestyle balance, and challenging unrealistic social-media advice, with occasional entertainment and culture guests. Credible pitches include sexologists, wellness and health experts, authors, actors, and media personalities with an accessible personal angle or current project; booking difficulty is medium.

Metrics:

Episodes: 34

Frequency: Irregular

Rating: 4.5/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: New Zealand

Page updated: Nov 4, 2026 · How we check this data

Topics:

Wellness, Self Improvement, Health, Nutrition, Fitness

Get Yourself Optimized®

Stephan Spencer

● Active

● Has guests

● Verified

Interview-focused personal-development programming covering health, wealth, relationships, resilience, business, and spiritual growth, with recurring external guests including authors, founders, executives, health specialists, and experienced practitioners. Agencies could credibly pitch accomplished authors, entrepreneurs, business leaders, wellness experts, and specialists with a distinctive framework or transformation story; booking difficulty is medium because the show accepts a range of expert profiles but recent guests have substantial achievements and subject-matter authority.

Metrics:

Episodes: 573

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 8.4k subscribers

Instagram: 1.3k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Personal Development, Self Improvement, Entrepreneurship, Wellness, Relationships

Unwineding

Lisa Gilmore

● Active

● Has guests

● Verified

A weekly lifestyle and self-development interview show focused on dating, friendship, relationships, emotional wellbeing, and personal growth, with external guests typically including relationship educators, mental-health or friendship experts, and relevant founders or creators alongside solo episodes. PR agencies could credibly pitch approachable subject-matter experts, psychologists, dating coaches, friendship researchers, and founders with a strong personal-development perspective; booking difficulty is likely medium.

Metrics:

Episodes: 276

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Wellness, Self Improvement, Relationships, Dating, Friendship

Things You Can't Un-Hear

Maritza Barone

● Active

● Has guests

● Verified

Interview-led personal development and wellness show covering mindset, purpose, resilience, relationships, health, grief and spirituality, with regular external guests ranging from recognized experts and authors to media professionals and people with compelling life experiences. PR agencies could credibly pitch wellness practitioners, psychologists, authors, personal-development experts, spiritual teachers, broadcasters and change-makers with a strong perspective or transformative story; booking difficulty is medium.

Metrics:

Episodes: 293

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: Australia

YouTube: 3.8k subscribers

Instagram: 13.0k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Wellness, Self Improvement, Mindset, Resilience, Spirituality

Weirdly Helpful (formerly The Best Advice Show)

Zak Rosen

● Active

● Has guests

● Verified

This is a short weekly lifestyle and self-improvement show built around outside contributors sharing unusual experiments, rituals, and practical ways to improve daily life. Agencies could credibly pitch authors, creative professionals, musicians, founders, and other distinctive experts with an engaging personal practice or unconventional life advice; booking difficulty is medium.

Metrics:

Episodes: 743

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

Instagram: 1.8k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Lifestyle, Self Improvement, Habits, Wellness, Personal Rituals

Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)

Reginald D. Sherman

● Active

● Has guests

● Verified

Faith-based self-improvement and motivational podcast combining solo motivational speeches with inspirational interviews featuring entrepreneurs, authors, athletes, artists, and activists who can speak to perseverance, purpose, resilience, and personal transformation. PR agencies could credibly pitch Christian entrepreneurs, motivational speakers, authors, athletes, artists, and professionals with compelling comeback or career-transition stories; booking difficulty is likely low for accessible or rising experts.

Metrics:

Episodes: 343

Frequency: Several times a week

Rating: 5.0/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Christianity, Motivation, Resilience

Never Stop Getting Better

John Perry

● Active

● Has guests

● Verified

A personal and professional development interview show focused on leadership, coaching, mindset, performance, and continuous improvement, with recurring solo episodes alongside interviews with coaches and other leadership practitioners. Agencies could credibly pitch athletic directors, coaches, performance experts, leadership specialists, and professionals with demonstrated results building high-performing teams or handling pressure; booking difficulty is likely low to medium because guests are respected practitioners rather than major celebrities.

Metrics:

Episodes: 358

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 3.5k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Leadership, Coaching, Mental Fitness, Athletic Performance

The Next Big Idea Daily

● Active

● Has guests

● Verified

A daily, short-form expert show built around nonfiction authors and subject-matter experts who distill practical ideas in productivity, leadership, communication, performance, psychology, and personal finance. Agencies could credibly pitch published authors, researchers, executives, coaches, physicians, and other recognized experts with a strong book or actionable framework; booking difficulty is medium because the show regularly features established authors and prominent specialists but draws from a broad pool of contributors.

Metrics:

Episodes: 981

Frequency: Daily

Rating: 4.7/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 25.0k subscribers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Productivity, Leadership, Communication, Decision Making

A Productive Conversation

Mike Vardy

● Active

● Has guests

● Verified

This interview-led productivity and intentional-living show combines solo episodes with conversations featuring authors, founders, and workplace experts on time management, challenges, work stress, and career decisions. Suitable pitches include productivity authors, organizational psychologists, workplace researchers, and founders with practical systems or evidence-based perspectives; booking difficulty is medium, with credible expertise and a clear framework typically required.

Metrics:

Episodes: 698

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Neutral

Listener location: USA

YouTube: 6.2k subscribers

Instagram: 3.6k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Productivity, Time Management, Work Stress, Intentional Living

Collecting Confidence

John Barrett

● Active

● Has guests

● Verified

This is a confidence and personal-development interview show featuring coaches, authors, entrepreneurs, leaders, athletes, and individuals who have overcome significant personal or professional challenges. Suitable pitches include confidence coaches, leadership experts, bestselling authors, entrepreneurs, performance professionals, and people with compelling achievement journeys; booking difficulty is likely medium because guests generally need credible expertise or an inspiring, demonstrable transformation story.

Metrics:

Episodes: 90

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Instagram: 1.3k followers

Page updated: Nov 4, 2026 · How we check this data

Topics:

Self Improvement, Personal Development, Leadership, Resilience

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Best Self Help Podcasts to Pitch As a Guest (2026)

Why These Are the Best Podcasts to Pitch

What You Get Per Show

How to Use This List

The Sprouht Podcast

The Kent Beagle Mind Summit

The Axel Schura Show

Second Story

The ClockWork Junkie Podcast

Toward A Better Life Podcast

Rise with Roxie

The One Percent Podcast

Empowering Women, Transforming Lives

Felt Within

male 2 Man Podcast

The Life Matters Podcast

The Mindset and Madness Podcast

1% Happier & Healthier

Born or Made

Easier Said Podcast

The Unleashed Podcast with James Nunn

QFM Podcast

The Collective

ElevateYou

Life's Checkmark: Overcoming Adversity, Finding Purpose

Let's Talk Di Tings

Pace Yourself Podcast

The Big Lad Podcast

SolFul Connections

F.R.I.E.N.D.S Unfiltered

Happy Being Well

The Apex Predator with Chris Nell

You're Gonna Be Fine.

A Lot To Talk About

Happiness in Progress

Hearts Unleashed

Carlie's Couch

Be Great with Bruce Colero

Oh! The Places You'll GROW!

Relatable Wisdom

Find Joy with Joyan

Better Me (Hopefully)

Get Yourself Optimized®

Unwineding

Things You Can't Un-Hear

Weirdly Helpful (formerly The Best Advice Show)

Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)

Never Stop Getting Better

The Next Big Idea Daily

A Productive Conversation

Collecting Confidence

Ready to Pitch These Shows?

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