Best Self Help Podcasts to Pitch As a Guest (2026)

June 9, 2026
self improvement, motivation, discipline, habits, confidence, life change
Silhouette of a basketball player dunking against a stunning sunset in Mar del Plata, Argentina. Photo by Andy Urdaneta on Pexels.com

Self improvement podcasts with verified host emails, filtered for shows that actively book guests. Covers personal growth, motivation, habits, confidence, and becoming your best self. Updated weekly from Podseeker's podcast database.

Why These Are the Best Podcasts to Pitch

Every show on this list meets our pitchability criteria:

  • Active — published an episode in the last 2 months
  • Accepts guests — confirmed interview or guest format
  • Has a verified email — at least one contact email so you can pitch directly
  • 1,000+ estimated listeners per episode — big enough to move the needle, small enough to realistically book

What You Get Per Show

  • Host name and verified email — pitch directly, not through a contact form
  • Estimated listeners per episode — know the audience size before you pitch
  • Booking context — guest format, recent topics, and what angles work

How to Use This List

Don't pitch all of them. Pick the 10-15 strongest fits for your client and pitch those first. Check recent episodes to confirm the show covers your client's angle.

This list is a sample of what's in Podseeker's full podcast database — with 200+ searchable topics, audience filters, and booking intelligence on every show. When you're ready to pitch, Podseeker's pitch tools generate personalized emails for every podcast in your list. Our AI-generated pitches have a 3.2% pitch-to-booking rate.

Start a free trial to search the full database and start pitching.

Podcast artwork thumbnail for The Super Human Life

The Super Human Life

Frank Rich
Active
Has guests
Verified
This weekly interview show focuses on Christian men's personal development across faith, fitness, family, finance, freedom, identity, and behavior change, featuring outside authors, coaches, entrepreneurs, executives, ministry leaders, and subject-matter experts. Credible pitches include experts in men's leadership, behavioral psychology, addiction recovery, neuroscience, entrepreneurship, Christian living, and family leadership; booking difficulty is medium because guests generally need established expertise, a substantial professional track record, or a book, business, ministry, or speaking platform.
Metrics:

Episodes: 348

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 13.7k subscribers

Topics:
Masculinity, Christianity, Self Improvement, Addiction, Men's Health
Podcast artwork thumbnail for Carlie's Couch

Carlie's Couch

Active
Has guests
Verified
A personal-development and wellness show built primarily around host-led guidance, with occasional external interviews featuring practitioners such as martial-arts coaches and experts. Agencies could credibly pitch accessible professionals with practical expertise in mindset, habits, wellness, life improvement, or specialized disciplines; booking difficulty is likely low because the show does not appear to require major public prominence.
Metrics:

Episodes: 300

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 555 subscribers

Topics:
Self Improvement, Personal Development, Wellness, Mindset, Motivation
Podcast artwork thumbnail for Be Great with Bruce Colero

Be Great with Bruce Colero

Bruce Colero
Active
Has guests
Verified
A long-form interview show focused on self-improvement, health optimization, personal freedom, and cultural issues, typically featuring external guests with strong personal stories, public platforms, or contrarian expertise. PR agencies could credibly pitch entrepreneurs, authors, health-optimization experts, creators, homeschooling advocates, and cultural commentators; booking difficulty is medium, with compelling specialists and recognizable personalities likely to fit best.
Metrics:

Episodes: 86

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: <1k

Gender skew: Male

Location: Canada

YouTube: 3.1k subscribers

Instagram: 135.0k followers

Topics:
Self Improvement, Biohacking, Longevity, Masculinity, Homeschooling
Podcast artwork thumbnail for The JD Denham Podcast

The JD Denham Podcast

JD Denham
Active
Has guests
Verified
Interview-driven personal development show focused on physical strength, discipline, faith, resilience, fitness, and entrepreneurship, typically featuring founders, high-achieving professionals, athletes, artists, and people with compelling overcoming-adversity stories. Credible pitches include business builders, fitness and nutrition experts, faith-centered leadership voices, recovery advocates, and accomplished creators with strong personal narratives; booking difficulty is medium.
Metrics:

Episodes: 85

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Podcast artwork thumbnail for FORMIDABLE FAMILY MAN

FORMIDABLE FAMILY MAN

Gregory Denning
Active
Has guests
Verified
This is a host-led personal-development and family-life interview show for men, typically featuring accessible experts and practitioners in resilience, training, preparedness, and personal growth alongside solo episodes. Credible pitches include authors, coaches, trainers, preparedness specialists, and other practitioners with actionable expertise for family safety, discipline, and high performance; booking difficulty is likely low to medium.
Metrics:

Episodes: 103

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

YouTube: 5.0k subscribers

Instagram: 88.0k followers

Topics:
Family, Masculinity, Self Improvement, Preparedness, Marriage
Podcast artwork thumbnail for The Pocket with Chris Griffin

The Pocket with Chris Griffin

Chris Griffin
Active
Has guests
Verified
This is a personality-driven interview show focused on faith, personal transformation, masculinity, relationships, success, and self-improvement, with recurring external guests including creators, entrepreneurs, comedians, and other public-facing personalities. Strong candidates include founders, entertainers, creators, coaches, and experts with compelling stories about overcoming adversity, navigating success, or developing purpose and discipline; booking difficulty is medium.
Metrics:

Episodes: 162

Frequency: Weekly

Rating: 2.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Australia

YouTube: 14.0k subscribers

Podcast artwork thumbnail for Inspired For More

Inspired For More

Alexandra Sauve
Active
Has guests
Verified
This personal-development and mindset show combines solo guidance with occasional interviews focused on beliefs, resilience, self-improvement, and creating a more fulfilling life. PR agencies could credibly pitch breakthrough coaches, mindset practitioners, and experts in subconscious beliefs or personal transformation; booking difficulty is likely low because the demonstrated guest profile is an accessible professional rather than a highly prominent public figure.
Metrics:

Episodes: 55

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Topics:
Personal Development, Mindset, Self Improvement, Coaching, Manifestation
Podcast artwork thumbnail for The Change Over

The Change Over

Alanna Sparrow
Active
Has guests
Verified
This is a primarily solo personal-development show focused on happiness, self-improvement, societal expectations, and practical growth, with occasional external expert interviews. PR agencies could credibly pitch coaches and workplace or communication experts who offer actionable frameworks for confidence, difficult conversations, habits, and personal effectiveness; booking difficulty is likely low.
Metrics:

Episodes: 83

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Topics:
Personal Development, Self Improvement, Happiness, Habits
Podcast artwork thumbnail for Prescribed.

Prescribed.

Dewey Rice Jr.
Active
Has guests
Verified
Prescribed is a relationship-and-life “realness” show hosted by Dewey Rice Jr., where candid conversations turn into practical, emotionally honest takeaways. It’s a strong fit for guests who can speak thoughtfully about dating, personal growth, and modern relationship dynamics with authenticity.
Metrics:

Episodes: 86

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Topics:
Relationships, Dating, Self Improvement, Personal Growth, Emotional Health
Podcast artwork thumbnail for Mental Matters Hosted By Asekho Toto

Mental Matters Hosted By Asekho Toto

Asekho Toto
Active
Has guests
Verified
This is an interview-led self-improvement and spirituality podcast featuring external coaches, therapists, wellness practitioners, leadership specialists, and authors who share practical perspectives on personal growth and healing. PR agencies could credibly pitch accessible experts in mental health, recovery, holistic wellness, ethical leadership, caregiving, aging, and related subjects; booking difficulty is likely low, as the show openly solicits guests through PodMatch.
Metrics:

Episodes: 280

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Podcast artwork thumbnail for Respark Your Life

Respark Your Life

Raymond Aaron
Active
Has guests
Verified
A weekly personal-development interview show focused on life transformation, self-direction, resilience, and practical change, featuring external authors, coaches, physicians, researchers, and other professionals with compelling personal or career stories. Credible pitches include published authors, motivational and life coaches, health experts, workplace specialists, and subject-matter experts with distinctive expertise or transformational frameworks; booking difficulty is medium.
Metrics:

Episodes: 382

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Unknown

Location: USA

Topics:
Personal Development, Self Improvement, Coaching, Wellness, Resilience
Podcast artwork thumbnail for Arise & Thrive

Arise & Thrive

Elizabeth Paras
Active
Has guests
Verified
A personal-development interview show focused on life coaching, mindset, healing, spirituality, and wellness, typically featuring accessible coaches, authors, and practitioners as external guests. Agencies could credibly pitch life coaches, personal-growth authors, discipline experts, spiritual educators, and wellness practitioners with practical methods or specialized expertise; booking difficulty is likely low.
Metrics:

Episodes: 120

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:
Life Coaching, Self Improvement, Spirituality, Wellness, Personal Development
Podcast artwork thumbnail for The Daily Helping

The Daily Helping

Richard Shuster
Active
Has guests
Verified
An interview-led personal development and wellness show featuring authors, academics, physicians, and founders who offer practical frameworks for improving health, mindset, purpose, and everyday life. PR agencies could credibly pitch published experts, researchers, clinicians, coaches, and mission-driven entrepreneurs with substantive methods or books; booking difficulty is medium because the show regularly features accomplished professionals but not exclusively household-name celebrities.
Metrics:

Episodes: 480

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Topics:
Podcast artwork thumbnail for Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris
Active
Has guests
Verified
This is an evidence-based psychology and self-improvement interview show that alternates solo educational episodes with conversations featuring researchers, leadership experts, and unusually high-achieving practitioners. Credible pitches include psychologists, behavioral scientists, leadership researchers, performance experts, and founders who can offer research-backed frameworks or compelling firsthand lessons; booking difficulty is medium because the show has substantial reach and has featured distinguished guests, but also considers accessible subject-matter experts.
Metrics:

Episodes: 542

Frequency: Multiple_weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 56 subscribers

Topics:
Psychology, Behavioral Science, Self Improvement, Mindset, Habits
Podcast artwork thumbnail for Relatable Wisdom

Relatable Wisdom

Wisdom Okonkwo
Active
Has guests
Verified
This is an interview podcast centered on motivational quotes, personal growth, mindset, and practical life lessons, typically featuring accessible professionals, authors, entrepreneurs, coaches, and people with compelling transformation stories. PR agencies could credibly pitch coaches, wellness practitioners, business leaders, authors, veterans, and experts with a clear personal insight or actionable lesson; booking difficulty is low because the show actively invites guests through PodMatch and features relatively accessible professionals rather than highly prominent public figures.
Metrics:

Episodes: 263

Frequency: Daily

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 63 subscribers

Topics:
Self Improvement, Motivation, Mindset, Personal Growth, Life Lessons
Podcast artwork thumbnail for Move Your Desk

Move Your Desk

Rebecca Clark
Active
Has guests
Verified
This is a primarily solo personal-development and workplace-growth show with occasional informal interviews featuring people pursuing self-improvement and sharing meaningful personal experiences. PR agencies could credibly pitch authors, artists, resilience advocates, coaches, and workplace or personal-growth practitioners with practical insights and compelling transformation stories; booking difficulty is likely low.
Metrics:

Episodes: 125

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Neutral

Location: USA

Topics:
Self Improvement, Career, Workplace, Resilience, Motivation
Podcast artwork thumbnail for The Beverly Podcast

The Beverly Podcast

Beverly Ginsberg
Active
Has guests
Verified
A comedy-satire show focused on self-improvement culture, aging, family chaos, relationships, and unconventional personal topics, it is primarily hosted solo with occasional external guests from entertainment and adjacent creative fields. Agencies could credibly pitch actors, screenwriters, comedians, and culturally distinctive experts with a humorous personal angle; booking difficulty is medium because guest appearances are selective but the show has welcomed both a recognizable actor and a working screenwriter.
Metrics:

Episodes: 23

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 286 subscribers

Instagram: 609 followers

Topics:
Podcast artwork thumbnail for I Think You're Overthinking It

I Think You're Overthinking It

Chris Hardwick
Active
Has guests
Verified
An interview-led comedy and personal-growth show focused on anxiety, overthinking, trying new things, and navigating life changes, with recurring external guests from entertainment and music. Agencies could credibly pitch established actors, comedians, musicians, and other recognizable creative professionals with personal stories about anxiety, reinvention, productivity, or career pivots; booking difficulty is high because recent guests have substantial public profiles and major credits.
Metrics:

Episodes: 1177

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: >100k

Gender skew: Unknown

Location: USA

Instagram: 203 followers

Topics:
Overthinking, Anxiety, Self Improvement, Comedy, Reinvention
Podcast artwork thumbnail for The Daily Motivation

The Daily Motivation

Lewis Howes
Active
Has guests
Verified
This is a short-form interview show focused on motivation, mindset, personal development, health, and financial well-being, featuring established authors, doctors, coaches, and subject-matter experts. Suitable pitches include bestselling authors, recognized practitioners, and high-profile experts with actionable frameworks or compelling personal-development expertise; booking difficulty is high because the show favors prominent, platform-ready guests.
Metrics:

Episodes: 1468

Frequency: Daily

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 20.3k subscribers

Instagram: 1.0M followers

Podcast artwork thumbnail for Another Week In The Books

Another Week In The Books

Spike Lou
Active
Has guests
Verified
A weekly personal-development interview and conversation show focused on self-improvement, accountability, mental health, relationships, and practical life lessons, with occasional external guests including entrepreneurs and business leaders. Agencies could credibly pitch founders, executives, leadership practitioners, and experts in personal growth or mental health; booking difficulty is likely low because the show features accessible professionals rather than highly prominent public figures.
Metrics:

Episodes: 224

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Podcast artwork thumbnail for Almost 30

Almost 30

Krista Williams, Lindsey Simcik
Active
Has guests
Verified
A wellness and personal-growth interview show focused on spirituality, mental well-being, relationships, health, and conscious living, featuring leading experts, authors, and thought leaders. Credible pitches include bestselling authors, therapists, relationship and mental-health experts, wellness practitioners, and established thought leaders with practical frameworks or compelling personal transformation stories; booking difficulty is high.
Metrics:

Episodes: 915

Frequency: Multiple_weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 24.5k subscribers

Instagram: 220.0k followers

Podcast artwork thumbnail for Who The F*ck Do You Want to be When You Grow Up?

Who The F*ck Do You Want to be When You Grow Up?

Jessica Lee
Active
Has guests
Verified
A self-improvement and personal-growth podcast led primarily through solo episodes, with occasional interviews featuring practical experts such as relationship coaches. Agencies could credibly pitch relationship coaches, dating experts, self-development practitioners, and wellness professionals with actionable guidance; booking difficulty is likely low because the show features accessible subject-matter experts rather than highly prominent public figures.
Metrics:

Episodes: 63

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Topics:
Self Improvement, Relationships, Healing, Human Design, Dating
Podcast artwork thumbnail for The One Percent Podcast

The One Percent Podcast

Avi Wizwer
Active
Has guests
Verified
A self-improvement interview show focused on personal growth, emotional healing, masculinity, relationships, entrepreneurship, and building better habits, with recurring guests who are founders, personal-development voices, and fellow podcast hosts. Credible pitches include entrepreneurs with authentic resilience or wellness stories, men’s mental-health and relationships experts, and creators with practical transformation frameworks; booking difficulty is low because the show features accessible professionals and emerging voices rather than highly prominent public figures.
Metrics:

Episodes: 103

Frequency: Irregular

Rating: 4.7/5.0

Estimated listeners: <1k

Gender skew: Male

Location: USA

Topics:
Self Improvement, Personal Development, Masculinity, Entrepreneurship, Wellness
Podcast artwork thumbnail for Modern Wisdom

Modern Wisdom

Chris Williamson
Active
Has guests
Verified
Long-form interview show focused on psychology, philosophy, health, relationships, and personal development, typically featuring prominent authors, academics, creators, entrepreneurs, entertainers, and individuals with compelling lived experience. Credible pitches include bestselling authors, recognized researchers, public intellectuals, high-profile founders, elite performers, military or veteran experts, and distinctive subject-matter specialists with strong personal narratives; booking difficulty is high.
Metrics:

Episodes: 1146

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 4.2M subscribers

Instagram: 3.0M followers

Podcast artwork thumbnail for Weirdly Helpful (formerly The Best Advice Show)

Weirdly Helpful (formerly The Best Advice Show)

Zak Rosen
Active
Has guests
Verified
A short weekly interview and guest-contribution show focused on unusual, practical experiments, rituals, and creative ways to improve everyday life; its external contributors typically include writers, designers, coaches, educators, entrepreneurs, and media creators. Agencies could credibly pitch accessible professionals with a distinctive personal practice, creative process, or unconventional life-improvement idea, and booking difficulty is likely low because the show favors useful ideas and interesting perspectives over major celebrity status.
Metrics:

Episodes: 735

Frequency: Weekly

Rating: 4.4/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 1.8k followers

Topics:
Self Improvement, Habits, Experimentation, Wellness
Podcast artwork thumbnail for How to Be a Better Human

How to Be a Better Human

Chris Duffy
Active
Has guests
Verified
This interview-led self-improvement show explores practical psychology, wellbeing, behavior change, and everyday ways to live more thoughtfully, typically featuring authors, academics, therapists, scientists, and other recognized experts. PR agencies could credibly pitch authors, psychologists, behavioral scientists, therapists, science communicators, and practitioners with distinctive expertise and accessible takeaways; booking is likely high difficulty because the TED affiliation and established guest roster favor notable experts with strong bodies of work.
Metrics:

Episodes: 279

Frequency: Multiple_weekly

Rating: 4.1/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 54.1k subscribers

Instagram: 8.0M followers

Topics:
Self Improvement, Psychology, Wellness, Happiness, Behavior Change
Podcast artwork thumbnail for Great Company with Jamie Laing

Great Company with Jamie Laing

Jamie Laing
Active
Has guests
Verified
A weekly interview show focused on resilience, joy, self-improvement and revealing personal stories, with external guests spanning entertainment, business, journalism and psychology. Agencies could credibly pitch high-profile entertainers, documentary filmmakers, entrepreneurs, psychologists, health researchers and public figures with compelling career or life experiences; booking is likely high difficulty because the show attracts prominent celebrity guests alongside established experts.
Metrics:

Episodes: 178

Frequency: Weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: United Kingdom

YouTube: 167.0k subscribers

Instagram: 8.6k followers

Podcast artwork thumbnail for David's Saturday Night Sit Back (DSNSB)

David's Saturday Night Sit Back (DSNSB)

David AuClair
Active
Has guests
Verified
An interview-driven personal-growth show focused on candid stories of adversity, perseverance, self-worth, purpose, and mental health, typically featuring entrepreneurs, athletes, and professionals with compelling lived experiences. PR agencies could credibly pitch founders, professional athletes, authors, mental-health advocates, coaches, and other rising experts with authentic transformation stories; booking difficulty is low because guests are generally accessible professionals rather than highly prominent public figures.
Metrics:

Episodes: 180

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 614 subscribers

Instagram: 865 followers

Podcast artwork thumbnail for Adulting With Joyce Pring

Adulting With Joyce Pring

Joyce Pring
Active
Has guests
Verified
This is an interview-led lifestyle and personal-development show focused on navigating adulthood, self-improvement, relationships, health, and careers, featuring a mix of public figures and subject-matter experts. PR agencies could credibly pitch physicians, psychologists, career advisers, relationship experts, founders, and relatable public personalities with useful firsthand experiences; booking difficulty is likely medium.
Metrics:

Episodes: 546

Frequency: Multiple_weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

YouTube: 231.0k subscribers

Instagram: 669.0k followers

Topics:
Podcast artwork thumbnail for Stoic Coffee Break

Stoic Coffee Break

Erick Cloward
Active
Has guests
Verified
A weekly solo-expert show focused on applying Stoic philosophy to personal development, mental discipline, and everyday decision-making, with occasional interviews featuring authors and specialized practitioners. Credible pitches include performance coaches, philosophers, authors, consultants, and educators who can connect practical expertise to Stoic principles; booking difficulty is likely medium because recent guests bring published books or distinctive professional frameworks.
Metrics:

Episodes: 392

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Unknown

Location: USA

YouTube: 2.6k subscribers

Instagram: 3.8k followers

Topics:
Stoicism, Philosophy, Self Improvement, Mental Discipline, Ethics
Podcast artwork thumbnail for The James Altucher Show

The James Altucher Show

James Altucher
Active
Has guests
Verified
An interview show focused on peak performance, reinvention, achievement, and the personal struggles behind success, typically featuring highly accomplished entrepreneurs, investors, authors, entertainers, athletes, and other prominent figures. Agencies could credibly pitch bestselling authors, founders, investors, executives, astronauts, entertainers, or experts with significant achievements and a compelling failure-to-reinvention story, but booking is very difficult because the show favors high-profile guests.
Metrics:

Episodes: 1436

Frequency: Multiple_weekly

Rating: 4.6/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 56.2k subscribers

Topics:
Entrepreneurship, Investing, Self Improvement, Reinvention, Peak Performance
Podcast artwork thumbnail for Never Stop Getting Better

Never Stop Getting Better

John Perry
Active
Has guests
Verified
Interview-led personal and professional growth show focused on leadership, mindset, productivity, and self-improvement, with recurring external guests who are established practitioners sharing career, leadership, and resilience lessons. Credible pitches include executive coaches, business and financial leaders, coaches, athletes navigating career transitions, and cybersecurity or other subject-matter professionals with a compelling growth story; booking difficulty is low because guests are generally accessible professionals rather than high-profile celebrities.
Metrics:

Episodes: 343

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

Instagram: 3.2k followers

Topics:
Podcast artwork thumbnail for Bright Side Up

Bright Side Up

Erin Salvetti, Chelsea Valentino
Active
Has guests
Verified
This is a conversational wellness and lifestyle show combining host-led advice on health, habits, confidence, and personal growth with occasional interviews featuring practical subject-matter experts. PR agencies could credibly pitch wellness practitioners, behavior-change experts, health professionals, and other accessible specialists who can offer actionable guidance; booking difficulty is likely low.
Metrics:

Episodes: 111

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 969 followers

Topics:
Wellness, Health, Self Improvement, Habits, Mindfulness
Podcast artwork thumbnail for The Art of Manliness

The Art of Manliness

Brett McKay
Active
Has guests
Verified
Interview-led men's self-improvement show covering practical and philosophical ways to improve fitness, relationships, productivity, communication, and purpose, typically featuring authors, professors, researchers, and accomplished practitioners with a book or clearly developed body of work. Credible pitches include authors and subject-matter experts who can translate expertise into actionable guidance for men's lives, particularly in psychology, negotiation, health, philosophy, relationships, and personal development; booking is likely high difficulty.
Metrics:

Episodes: 1180

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: >100k

Gender skew: Male

Location: USA

YouTube: 1.4M subscribers

Instagram: 198.0k followers

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