Hearts Unleashed

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heartsunleashedllc@gmail.com

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432: 15 Min Fill Up: Anti-Synchronicities

September 23, 2026

In this episode, I explore the concept of anti-synchronicities, the painful, inconvenient, and unexpected moments that redirect our lives in ways we may not understand until much later, if at all. We talk about honoring grief without becoming trapped inside it, finding meaning without bypassing pain, and trusting that some of life’s greatest transformations arrive disguised as loss. This conversation is for anyone navigating a breakdown, unwanted ending, or season of uncertainty and learning ...

431: Digital Fasting

September 16, 2026

In this episode, I explore digital fasting as a way to reclaim the attention, energy, and mental space we unknowingly give away through constant consumption. We talk about overstimulation, our relationship with boredom, and why consuming more information than we can emotionally digest can leave us feeling exhausted, distracted, and disconnected from ourselves. This conversation is for anyone feeling overwhelmed, stuck, or burned out who is ready to create more space for clarity, creativity, a...

430: The Realities of Starting a Business with Yaritza Báez

September 09, 2026

In this episode, I sit down with business growth strategist, Yaritza Báez, to talk about what it really takes to build a meaningful, profitable business, especially in midlife. We explore clarity, imposter syndrome, financial realities, discipline, and the difference between romanticizing entrepreneurship and actually building something sustainable. This conversation is for anyone pursuing a dream that is taking longer, requiring more, or asking them to believe in themselves in an entirely ne...