Get Yourself Optimized®

Publicly listed emails

stephan@stephanspencer.com

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574. Optimizing Your Health in 2026: Discerning Truth from Hype with Dr. Donese Worden

October 22, 2026

Dr. Donese Worden says some of the most stressed people she knows are biohackers. She's back on the show for the first time since 2021. Dr. Worden is an integrative physician, researcher, and educator specializing in mitochondrial health and metabolic oncology, and she's co-founder and COO of the MORE Alliance, which advances research into metabolic approaches to cancer. Her take on the health trends everyone is chasing: more isn't always better, and the latest trend isn't necessarily right f...

573. Friction Tax: How Small Inefficiencies Drain Your Productivity with Kathi Burns

October 15, 2026

The average entrepreneur wastes at least four hours a week on things they shouldn't be doing. Kathi Burns says that adds up to about $78,000 a year. My guest, Kathi Burns, calls it the "friction tax," the cost you pay silently every day when things don't flow smoothly through your business. Kathi is an operational architect and a board-certified professional organizer with 22 years in the industry. She has been featured in O, The Oprah Magazine, on Good Morning America, and in Martha Stewart ...

572. How to Read Energy, Chakras, and Aura Fields with Marie Diamond

October 08, 2026

What if the thing standing between you and your next level isn't strategy, but what you're still carrying? My guest, Marie Diamond, is a globally recognized feng shui master, spiritual teacher, and featured expert in The Secret. After a near-death experience at 15, she says she was told her purpose was to enlighten more than 500 million people, a mission that's led her to work with everyone from politicians to Hollywood stars. One of her most well-known stories: Mindvalley founder Vishen Lakh...

Her Starring Role with Michele Lamoureux · Medium booking difficulty · 1,000 - 10,000 listeners

ART of Feminine NEGOTIATION · Low booking difficulty · 1,000 - 10,000 listeners

Win the Day · High booking difficulty · 1,000 - 10,000 listeners

Rise Up For You · Medium booking difficulty · 1,000 - 10,000 listeners

The High Performance Life · Medium booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with Get Yourself Optimized®?

Get Yourself Optimized® is hosted by Stephan Spencer. Its publicly listed email is stephan@stephanspencer.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Get Yourself Optimized®?

The publicly listed email for Get Yourself Optimized®: stephan@stephanspencer.com.

How many listeners does Get Yourself Optimized® have?

Podseeker estimates Get Yourself Optimized® reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Get Yourself Optimized®?

Get Yourself Optimized® typically books industry leaders. Typical guest background: Published authors, company founders, senior business operators, recognized specialists, and practitioners with substantial professional experience or a distinctive personal-development framework. Common among recent guests: Published books; Founded or scaled organizations; Senior experience at prominent companies. Recent guests include Scott Stirrett, Peter Simonson, and Eric Ries.

How hard is it to get booked on Get Yourself Optimized®?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Get Yourself Optimized® cover?

Recent episodes cover Personal Development, Self Improvement, Entrepreneurship, Wellness, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.

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