The Good Life with Michele Lamoureux

Don't Let Limiting Beliefs Stop You From Designing a Life You Love | Michele Lamoureux

May 20, 2026

If you feel like the mental chatter in your mind is full of limiting beliefs and they are stopping you from designing a life you love, then you'll want to tune into this episode. You'll learn tactical tips to become aware of them, where they originated, and how to reframe them so you regain agency. Limiting beliefs stop us from pursuing things that matter so it's essential to manage them.   KEY TOPICS Limiting Beliefs & Living Small (00:06) Seasons of Flow vs. Life Challenges (02:00) ...

Harness Your Attention Span, Overcome Overwhelm, and Learn to Thrive with Fredric Marshall

May 13, 2026

In this episode, Michele Lamoureux sits down with Fredric Marshall, a leading expert in change management, human behavior, and helping people navigate uncertainty with confidence. Over the course of his career, Fred has worked with organizations like Apple, Pfizer, and Genentech, helping teams adapt, grow, and lead through change. But this conversation goes beyond corporate performance. Fred shares why the tools for resilience, adaptability, and growth are not reserved for high achievers or e...

Main Character Energy: It's Time to Figure Out What You Want

May 06, 2026

In this episode of Her Starring Role, our host Michele Lamoureux explores the importance of knowing what you want in order to design a life you love on your terms. Michele walks you through a simple journaling prompt to help you gain clarity. If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player!     KEY TOPICS: Intro & Theme: Getting Clear on What You Really Want (00:08)   Are You the Leading Lady or Best Support...